The Anxious Therapist

Latest Episodes:

205: The 2020 Election Oct 28, 2020

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I’m not one to tell you what to do, but...

204: People Are Talking About Me Oct 26, 2020

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What do you do when you know your name is in someone else’s mouth?

203: I just don’t feel like myself... Oct 21, 2020

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I’m getting this message DAILY. Here’s what you need to know.

202: Be Gentle With Yourself Oct 15, 2020

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Make space to feel ALL emotions & offer yourself grace & compassion.

201: Impact of Social Media Oct 14, 2020

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Harmful or helpful? Let’s figure that out...

200: We Are Making History! Oct 10, 2020

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200,000 - unreal. Can’t even wrap my head around that... THANK YOU.

199: Start Living Your Life Oct 07, 2020

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A great metaphor to help you take messy action & improve your life!

198: Societal Pressure Oct 01, 2020

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The last 3 months of the year comes with a LOT of pressure to DO MORE. We don’t need that.

197: This Is Why We Fight Sep 29, 2020

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Healing Headquarters: https://the-anxious-therapist.mykajabi.com/sales-page

196: The Ripple Effect Sep 24, 2020

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Empowering you to tackle your own healing journey.