The Anxious Therapist

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Health & Fitness
**The Anxious Therapist**

A licensed Mental Health Therapist leading by example & sharing personal experience, as well as professional wisdom to empower you to fight back.

Latest Episodes:

195: How To Support Someone With Mental Illness Sep 21, 2020

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Thank you in advance for bearing with me & staying open minded.

194: Shout Out Sep 17, 2020

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Y’all are the reason I keep fighting... thank you!

193: Life is About Choices Sep 16, 2020

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Ready for some tough love?

192: Heart-to-Heart Sep 14, 2020

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Let’s just take a few minutes to chat...

191: Mental Health Diagnoses Sep 09, 2020

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What happens in your first therapy session?

190: Somatic Symptoms Sep 07, 2020

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Your mental health is often experienced quite physically. Here’s what you need to know.

189: Going Back to Therapy Sep 04, 2020

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Here’s why I’m going back to therapy...

188: Judgments & Expectations Sep 02, 2020

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Wanna know a secret?!

187: Please Keep Fighting Sep 01, 2020

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Thank you for being here. Thank you for reminding me I’m not alone. Thank you for choosing to always fight back. You matter. You are worthy. You are needed.

186: Normalizing Mental Health Aug 28, 2020

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I’m asking for a big favor today...

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