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    Health & Fitness

    The Anxious Therapist

    A licensed Mental Health Therapist leading by example & sharing personal experience, as well as professional wisdom to empower you to fight back.

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    Copyright: © Jaclyn Amys

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    Latest Episodes:
    175: IDK what the fuck is going on Jul 24, 2020
    Show notes

    Navigating our world & big emotions. I’m just as confused as all of you - but this is how I’m choosing to cope.


    HEALING HEADQUARTERS Jul 22, 2020
    Show notes

    The brand new intensive healing program you’ve been longing for! All the juicy deets inside this episode. Find me on IG @TheAnxiousTherapist or send me an email: jaclynnicole8@gmail.com to join!


    174: Prioritizing Your Mental Health Jul 16, 2020
    Show notes

    Why should our physical health be any more important than our mental health?


    173: Entitlement Jul 13, 2020
    Show notes

    I’m coming at your life today because this ONE THING is keeping you miserable.


    172: Stop Living On Autopilot Jul 07, 2020
    Show notes

    Turn off autopilot & start living with purpose & intention.


    171: SPEECHLESS Jul 01, 2020
    Show notes

    Okay, I know I said speechless, but don’t worry - I found the words. This isn’t an uncomfortable 15 minutes of silence.


    170: Setting Boundaries Jun 26, 2020
    Show notes

    This is NOT a “how to” episode. This is a YOU-DESERVE-TO-SET-BOUNDARIES episode.


    169: Wake Up to Unrealistic Standards Jun 25, 2020
    Show notes

    I’m done. I’m over society. But here’s how WE make a change.


    168: Shame Doesn’t Create Change Jun 22, 2020
    Show notes

    We will never shame someone into making changes... let’s try a different approach.


    167: Holding Space Jun 19, 2020
    Show notes

    You deserve to be validated, encouraged, & supported. Here’s how we ensure that happens.


    Previous 1 19 20 21 22 23 39 Next

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