Teal Swan

Latest Episodes:

The Supportive Woman's Conundrum May 31, 2025

Show notes

In this episode, Teal Swan dives into the lose-lose situation that women are in now - they're subconsciously expected to do and be both:

- Both the support giver who is nurturing and gentle and helpful and who does the domestic tasks, including bearing and raising children.

- And the success oriented, career driven go getter who is strong and assertive and independent and competitive and a financial provider.

What Is a Negative Loyalty Pattern? May 24, 2025

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A negative loyalty pattern can take on many, many forms. But the function is the same: It is a belief and/or behavior that keeps you aligned with, in confluence with, experiencing closeness with and allied to another person; but that is detrimental to your wellbeing and best interests. I have never met a single person that doesn’t have at least one negative loyalty pattern. For this reason, let’s take a deep dive into negative loyalty patterns.

Why Finding Your Purpose Is So Hard May 17, 2025

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Why is it that finding your purpose can be so hard? In this video, I’m going to outline the major factors that can make finding your purpose so hard. The cool thing is, knowing about these factors, can actually bring you closer to your purpose.

How Your Low Self-Esteem Impacts Your Relationships May 10, 2025

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Low self-esteem wreaks havoc in anyone’s life. It is easy to see the connection between low self-esteem and things like never putting yourself out there and not taking chances and feeling overall depressed in life. But it is harder for people to see the connection between low self-esteem and relationship problems.

In this video, Teal discusses 11 ways in which your low self-esteem wreaks havoc on your relationships.

How To Rebuild Trust in a Relationship May 03, 2025

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Trust is the foundation of every meaningful relationship—and once broken, it requires consistent, intentional effort to rebuild. This video dives deep into the nuances of trust breaches, offering actionable steps for restoring trust through empathy, accountability, and a true commitment to another’s best interests. Watch now to learn how to repair and strengthen the trust in your relationships.

9 Tips on How To Go for What You Want Apr 26, 2025

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Are you stuck wanting something, but never actually going for it? In this video, Teal Swan breaks down exactly how to take action on your desires and finally move toward the life you really want. From clarifying what you truly want to overcoming resistance and seizing opportunities, this is your guide to stop floating through life and start living with purpose.

When Good Intentions Cause Harm: Don’t Use Intention to Minimize Impact Apr 19, 2025

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Good intentions don’t erase the harm caused. Too often, we use intent to justify or minimize pain—whether it’s our own or someone else’s. In this video, I’ll break down why this mindset is so damaging and why impact is what truly matters.

The Hardest Sacrifice: What You Must Give Up to Get What You Want Apr 12, 2025

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Getting what you want in life isn’t just about letting go of what’s not working—it often requires giving up something that is. Whether it’s a job you love, a sense of security, or even a survival strategy, the hardest sacrifices are often the ones that keep us stuck. In this video, we’ll explore the tough choices that stand between you and your dreams. Are you willing to let go to move forward?

The Unworkability Hack (How To Break Through Resistance) Apr 05, 2025

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Feeling stuck in rigid patterns—whether in yourself or others—can be frustrating. But there’s a powerful way to break through: uncover the deep pain and fear hiding beneath the resistance. In this video, I’ll show you how addressing that hidden pain can transform what feels impossible into real change. Watch now to learn the key to making the unmovable... movable.

Why It Is So Hard To Be a Wealthy Man Mar 29, 2025

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Get ready to see a side of wealth that no one tells you about.

In this eye-opening exploration, we break down the unseen burdens of wealth—from transactional relationships and social judgment to the constant demand to provide more. Why do so many wealthy men feel alone, unseen, and even trapped despite "having it all"?

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