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    Health & Fitness

    Teal Swan

    A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the “AskTeal” episodes, meditations and inspiration by author and public speaker Teal Swan.

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    Copyright: © Teal Swan

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Try Conscious Closet Work! Oct 18, 2025
    Show notes

    Conscious closet work is when you consciously go into a closet (or some other dark, enclosed space) as a tool for your own body, emotions, mind and/or overall consciousness. There are a lot of benefits that closets can provide with regards to our wellbeing and our consciousness work. Allow Teal to list them for you in this episode.


    The #1 Thing Blocking Your Financial Abundance Oct 11, 2025
    Show notes

    Nearly every person alive has internal blocks related to money. But today, Teal Swan is going to reveal to you the number one thing that is blocking their financial abundance. Watch to find out what it is.


    What You Need To Know About Women's Sexuality Oct 04, 2025
    Show notes

    People in general tend to feel quite confused and powerless when it comes to female sexuality. The good news is that there is a major stand out thing about female sexuality that you can generalize about. In this episode, Teal reveals exactly what that is.


    The Main Reason That Women Cheat Sep 27, 2025
    Show notes

    It isn’t very popular to talk about why people cheat. Suggesting that a person has a reason to do it, makes people feel like the blame is shifting from the person who cheated, to the person who was cheated on. Nevertheless, for the sake of conscious awareness, it is important to accept that people do have reasons for doing the things that they do.There is one glaring primary reason that women cheat... watch this episode to find out what it is.


    The Main Reason That Men Cheat Sep 20, 2025
    Show notes

    It isn’t very popular to talk about why people cheat. Suggesting that a person has a reason to do it, makes people feel like the blame is shifting from the person who cheated, to the person who was cheated on. Nevertheless, for the sake of conscious awareness, it is important to accept that people do have reasons for doing the things that they do.

    There is one glaring primary reason that men cheat... watch this episode to find out what it is.


    Why Should People Listen to Teal Swan About Relationships? Sep 13, 2025
    Show notes

    Relationships shape every part of our lives, yet most people are still stuck using outdated ideas of what makes them succeed or fail. In this episode, Teal Swan breaks down why mastery of relationships is essential—not just for personal happiness, but for humanity’s future. She also shares why her own experiences, challenges, and “failures” make me uniquely qualified to guide others on this path.


    Why Relationship Security Can and Should Be Customized! Sep 06, 2025
    Show notes

    Relationship security is something that can and should be customized to the specific people in that relationship. Being conscious and intentional enough to customize relationship security in this way, makes all the difference in your relationships and at the same time, it has the potential to break society free from its tendency towards rigidity. Let’s unpack the concept of customizing relationship security so that you can start customizing it in your relationships.


    An Exercise to Start Feeling Your Emotions Aug 30, 2025
    Show notes

    When it comes to emotions, we do things like ignore, suppress, deny, blunt, reject, fix, turn against, try to control, minimize, distract ourselves from, disguise, dissociate from, numb out and violently act out emotions. For so many reasons, it is critical to re-connect with your emotions and start to feel them again. In this video, Teal is going to give you an exercise to do plus a few more tips, which will help you to do exactly this.


    One of the Hardest Things to Accept About People-(They Won’t Change Unless They Want To) Aug 23, 2025
    Show notes

    So much of our effort in our social life is spent trying to get people to change. Despite all of our effort, we often find ourselves powerless to getting them to change. Why is this? Because a person will not change unless they want to. And this, is one of the hardest things to accept. In today’s video, this is what we will be unpacking.


    One of The Best Questions You Will Ever Ask Yourself Aug 16, 2025
    Show notes

    Never underestimate the power of self-questioning. In this video, Teal Swan is going to give you one of the best questions you can ever ask yourself, as well as explain to you why it is such an important question.


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