Teal Swan

Latest Episodes:

Uh-Oh! “Family” Doesn’t Mean The Same Thing To Everyone Mar 07, 2026

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Family is one of these words that we assume means the same thing to all people, but that actually means different things to different people. Watch this episode to find out why.

The Empathy Blind Spot Feb 28, 2026

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Are you someone with a lot of empathy and compassion? If so, you might just have a blind spot, one that will leave you totally bewildered in relationships and in human society at large.

Comic Letter To The Younger Self Exercise Feb 21, 2026

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Humor can be a very powerful medicine. So today, Teal Swan is going to share an exercise with you that makes use of the medicine of humor.

The Universe Is Trying to Get You to Re-Own Your Dis-Owned Needs Feb 14, 2026

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Have you been feeling lately like your life is dragging you into situations that cause you shame? Are you grappling with difficult and painful experiences? If so, there is actually a reason for this. Watch to find out more.

The Great Independence Sickness Feb 07, 2026

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There are time periods throughout history when humanity collectively loses its mind. We are currently in one such time period. And a big element of this specific epidemic is: Independence Sickness. Watch this episode to find out what this means.

It’s All About the Micro Moments in a Relationship Jan 31, 2026

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Most people get that big moments matter in a relationship. But something most people don’t get is that a good or bad relationship is built and defined by all the micro moments. In this video, Teal Swan explains exactly why.

Why Are There So Many Peter Pan Men in Today’s World Jan 24, 2026

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He doesn’t commit. He is not accountable, doesn’t hold himself to standards and blames others for what he does. He treats partners like parental figures. He holds onto dreams, often unrealistic ones while putting minimal effort into achieving them. He doesn’t manage money well.And a lot of people want to know why. This is an episode on why there are so many Peter Pan men in the world today.

Physicalizing Emotion to Become Aware of What Is Happening Emotionally Jan 17, 2026

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We live in the dark ages when it comes to emotion. We have been taught to do things like suppress, deny, ignore, numb out to and bulldoze through our emotion. So, it isn’t a surprise that most people have no idea what is going on with themselves emotionally. Here is an exercise which will help with this.

The Incredible Thought Revelation Jan 10, 2026

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What Teal Swan is going to offer you today is a revelation regarding thoughts, one that has the capacity to transform your life experience completely.

Unworthiness, The Great Preservation Strategy Jan 03, 2026

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Today, let’s look at how your belief in your own unworthiness can serve as a self-preservation strategy, especially a strategy to preserve your relationships. And then, let’s look at how knowing this, can actually make you believe you are worthy.

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