Teal Swan

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Health & Fitness
**Teal Swan**

A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the “AskTeal” episodes, meditations and inspiration by author and public speaker Teal Swan.

Latest Episodes:

The Ship Rudder: How Healing Really Works Jul 25, 2026

Show notes

Allow me today to share with you an analogy that you should never forget. An analogy for how healing really works.

What Nobody Tells You About Manifestation Jul 18, 2026

Show notes

Since the 2006 release of the film and book The Secret, followed by the 2020 pandemic social media manifestation craze, manifestation has become a mainstream concept. There are so many people teaching about manifestation, so many people talking about it. So many people posting about their manifestation journeys online. But there is something really important that nobody is talking about when it comes to manifestation. A tiny little detail that isn’t tiny at all. This little detail is what we will be talking about today.

How Does a Consensus Reality and The Law of Mirroring Fit Together? Jul 11, 2026

Show notes

How can it be true that this is a consensus reality, where everyone has free will, at the same time as it is a mirror-based construct, where everything that you experience externally is just a reflection of something within you? In this video, Teal explores this seeming juxtaposition.

Have You Picked a Personal Creed? Jul 04, 2026

Show notes

A personal creed is like a North Star or a compass that dictates how you show up in the world. And most people don’t know it, but it can be one of the most powerful and effective, yet simple life hacks that exist. This can be a profound spiritual practice and/or an impactful personal development exercise.

Are You Triggered by Having to Put Effort Into a Relationship? Jun 27, 2026

Show notes

With ever increasing intensity, people who have been coming to me with relationship problems, have been apathetic to doing the very things that would improve the relationship. And a pattern is emerging. The pattern of effort itself being a trigger. And so, let’s take a look at this specific trigger as well as what to do about it.

How To Heal Positivity Trauma Jun 20, 2026

Show notes

Believe it or not, it is possible to feel negative about positive. If you or someone you know, is one of those people who has positivity trauma, it can feel like you or they are up against a wall regarding what to do about it. Which is why, I am going to explain how to heal positivity trauma.

Why It Isn’t Helpful to Differentiate Between Pain and Suffering Jun 13, 2026

Show notes

What is the difference between pain and suffering? This is one of the most common questions Teal Swan has been asked since the very beginning of her career. Watch to find out.

Do You Positivity Boycott? Jun 06, 2026

Show notes

At face value, positivity is a good thing. Not so fast. Some of you were traumatized specifically by positivity. And as a result, you subconsciously boycott positivity. Watch to find out more.

How To Express Love Through Quality Time May 30, 2026

Show notes

Quality time is a way that people express and receive love the world over. It is the love language that is perhaps the most unanimously spoken. So let’s look at quality time in depth and learn how to express love through quality time.

What’s In a Name? May 23, 2026

Show notes

You may find yourself asking, what’s in a name? Names matter and they matter in so many ways. Watch this episode to find out why.

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