Teal Swan

Latest Episodes:

The Big Fish in a Small Pond Pattern Oct 03, 2026

Show notes

Staying in your comfort zone might feel safe, but it could be the "Big Fish in a Small Pond" pattern - a form of self-sabotage driven by the fear of insecurity. When we can't tolerate feeling inadequate or challenged, we limit ourselves to smaller environments where we stay at the top without having to grow. In this video, discover how this pattern ruins your potential and relationships, and learn how leaning into your insecurities helps you break free and step into the open ocean.

Why Healing Can Make You Feel Worse, Before You Feel Better Sep 26, 2026

Show notes

In this video, Teal explores why real healing requires us to face suppressed pain, dismantle toxic survival mechanisms, and navigate the discomfort of deep transformation.

Whether it’s an awakening nerve causing intense burning after an injury, or processing long-buried trauma that disrupts your current life, temporary pain is often proof that your system is finally coming back to life. Learn why feeling worse isn't a sign that you're failing, but a signal that real, lasting change is underway.

Where Does Blame Fit in with Consciousness? Sep 19, 2026

Show notes

We’ve been taught that blame is toxic, but outlawing it entirely is actually a form of emotional bypassing. Real healing and relationship resolution require us to identify causation - the root cause of what went wrong - so we can build true accountability.In this video, Teal Swan breaks down why blame became a "dirty word," the dangerous trap of skipping this crucial step, and how to separate healthy accountability from shame and judgment.

Can Being “In the Now” Cause a Trauma Response? Sep 12, 2026

Show notes

Being “in the now” can pull a person out of trauma because it can pull a person out of painful past scenarios as well as fearful future scenarios, anchoring them into the reality that nothing bad is happening right now; which pulls the nervous system out of what people are calling fight or flight mode. But a little-known reality is that some people will struggle with being in the now because being in the now in and of itself triggers a trauma response.

The Secret Meaning and Power of Birthdays Sep 05, 2026

Show notes

Birthdays hold both meaning and power. They are a profound spiritual event. Today, I am going to share with you this little-known aspect of birthdays.

Just Because Someone Is Functional, Doesn’t Mean They Are Healthy! Aug 29, 2026

Show notes

Let’s start this discussion with two truths.👉 The first truth is: Just because someone is functional, doesn’t mean that they are using healthy strategies to be functional. 👉 The second truth is: Many people remain functional despite being really bad off. Even potentially worse off than other people who become nonfunctional.

How to Express Love Through Words of Affirmation Aug 22, 2026

Show notes

Words have power. One of the powers they have is the power to make someone feel loved. Words of Affirmation is one of the ways that human beings express and receive love. And certain individuals feel especially loved when they are given words of affirmation. So, let’s look at words of affirmation in depth and learn how to express love through words.

Money, The Great Scapegoat Aug 15, 2026

Show notes

What if money is actually the scapegoat? And what if by scapegoating money, we are preventing our own financial wellbeing as well as our own awakening?

Do You Believe Money Is Preventing You From Having What You Want? Aug 08, 2026

Show notes

When the lack of money is causing you pain, starting to relate to money itself as the problem or the villain will pull you out of reality and it will cause you to resist the very thing you need more of.

Did Your Mother or Father Really Want a Child? - Why This Can Be a Disaster! Aug 01, 2026

Show notes

For a whole host of reasons, you could make a general statement that it is far better for a parent to want a child than it is for a parent to feel saddled with a child that they do not want. But it is a mistake to think that if a parent desperately wants a child, they are going to be a good parent to the child they have. In fact, because of a little-known shadow, it can be a disaster when a parent really wants a child.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected

Our TOPPODCAST Picks

Follow Us

Stay Connected

Teal Swan

Related Podcasts

1

2

3

4

5

6