Teal Swan

Latest Episodes:

How To Heal Disorganized Attachment Aug 09, 2025

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What people are calling “Disorganized Attachment” is one of the most tormenting and painful things that a human being can experience. And very few experts actually understand it. So, let’s look at disorganized attachment from a different perspective and also explain what you can do about it.

Are You Doing Shadow Work to Get Away from Your Pain? Aug 02, 2025

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In this episode, Teal dives into one of the most common pitfalls of shadow work, so that you don’t find yourself falling into it and so that you can get yourself out of it.

How Your Algorithm is Putting You Out of Reality Jul 26, 2025

Show notes

Welcome to the age of technology. Here is a stark reminder from Teal Swan - never forget that today, what you are seeing online is not a reflection of reality, it is a reflection of your algorithm.

The Question to Ask Yourself in Times of Extreme Uncertainty Jul 19, 2025

Show notes

Because uncertainty is such a tormenting experience for us as people, Teal is going to reveal to you a question that you can ask yourself in times of extreme uncertainty, which has the power to turn things around for you, as well as some other tips for facing times of extreme uncertainty.

How To Feel Safer Jul 12, 2025

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Feeling chronically unsafe implies that your body is being constantly flooded with stress chemicals and that you are living in chronic psychological distress. This takes a toll on your wellbeing big time. For this reason, Teal Swan is going to give you some tricks for how to feel safer.

What is The Completion Process and What Is It For? Jul 05, 2025

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If you’ve been watching videos and interviews or attending my workshops, you have probably heard mention of The Completion Process. But you may not have a solid idea about exactly what it is and what it is for. If this is the case, this video is for you.

Why Most People Don’t Know They Need Healing Jun 28, 2025

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We live in a society full of people who are traumatized, but whom don’t see that they have experienced trauma. A society full of people who need healing, but who don’t know that they need healing. Let’s take an in depth look at the main reasons why most people don’t see and recognize their traumas and in this same vein, why they don’t know they need healing.

THE WORLD IS ALREADY AT WAR Jun 21, 2025

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With ever increasing intensity and in response to single events that are happening around the globe, people are talking about there being a risk of a third world war.

But the reality is very different than what people currently understand. The reality is that the world is already at war. And the vast majority of people don’t even know it. But that raises the question, how could it be that a person doesn’t know they are in a war? Today, Teal Swan is going to explain this to you so that it all makes sense.

How Unconditional Love Can Be Abusive Jun 14, 2025

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Unconditional love seems like such a great thing, it is hard to fathom how it could ever be bad. But it can. Let me explain how.

Society’s Great Gaslight - Everything is Back to Normal After Covid Jun 07, 2025

Show notes

Glad we are over all of what happened during Covid, right? I mean, it’s been five years after all. Life has pretty much gotten back to normal. Hasn’t it? Well, the answer is no. In fact, this is one of the biggest gaslights that is happening in human society the world over. Allow Teal Swan to un-gaslight you.

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