Show notes
Two paths lay in front of him one night in college… go back to campus or head to McDonald's? What happened after changed the course of our guest's life and sent him down the path to healing his wounds, discovering personal development and therapy, and ultimately becoming a coach because of it.
Chris Page is a fitness and nutrition coach and host of the podcast "It's All Day". A recent injury has temporarily sidelined his current dream of playing soccer overseas but follow his rehab story on social media and if you're listening to this a year from now, hopefully it's a chapter in his book on the way to his dream. We talk about Chris's story in college, how he found therapy, and how he came up with the mantra, "It's All Day".
Time Stamps:
(0:08) Our Guest Today
(2:08) Therapy
(4:30) The Athletic Identity
(9:10) Campus or McDonald's?
(15:30) The Wakeup Call Moment
(16:27) Finding Crossfit
(24:28) Finding a Therapist
(32:40) Being a Life Long Learner
(39:45) Tony Robbins and Breakthroughs
(46:45) Handling Challenges Now
(54:10) Where Did "It's All Day" Come From?
(58:11) Where to Find Chris
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@chrispage_coach
@fitnessshaman
@dalalovesdumbbells
@dldnation
@shotstothedomepodcast
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Listen to Sean on Chris' Podcast, IT'S. ALL. DAY.!
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