Shots to the Dome

Latest Episodes:

Episode 10: Overcoming Imposter Syndrome w/ DLDNation Coach Vanessa Burke! Apr 14, 2020

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DLDNation coach Vanessa Burke joins Shots to the Dome to talk about overcoming Imposter Syndrome and how we can ALL use our previous experiences of triumph to conquer obstacles now, and in the future! -------- CONNECT WITH US! @fitnessshaman @veganbeats @dldnation -------- DLDNation.com

Episode 9: Women's Hormones & PCOS w/ Joelle Samantha Apr 07, 2020

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Fitness & nutrition expert Joelle Samantha joins us on this VERY informative episode about women's hormones and her own journey living with PCOS! Books on PCOS recommended in this episode include: The Fifth Vital Sign, The Period Repair Manual, Beyond the Pill. --------CONNECT WITH US! @joellesamantha @fitnessshaman @dldnation -------- DLDNation.com

Episode 8: THRIVING in Times of Uncertainty + The Stimulus & YOU! Mar 31, 2020

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Learn how to THRIVE during uncertain times + everything you need to know to take advantage of this multi-trillion dollar stimulus package! -------- CONNECT WITH US! @fitnessshaman @dalalovesdumbbells @dldnation -------- DLDNation.com

Episode 7: Quarantine & Chill w/ Dala & Sean Mar 24, 2020

Show notes

Yearning for normalcy during a global pandemic? Dala and I got you covered with tips, tricks, and strategies we've used working with hundreds of clients! -------- CONNECT WITH US! @fitnessshaman @dalalovesdumbbells @dldnation -------- DLDNation.com

Episode 6: From Waiter to 6-Figure Earner & Why Sales Matters Most w/ Chad Molyneux Mar 10, 2020

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In this episode we learn from our friend Chad Molyneux (@the_fitceo) about how to go from waiting tables to a coach who owns a 6-figure business (and why SALES is the most important aspect of starting a business)! -------- CONNECT WITH US! @fitnessshaman @dalalovesdumbbells @dldnation -------- DLDNation.com

Episode 5: Why Mindset Matters & Tips to Improve it From Dala & Sean Mar 03, 2020

Show notes

Learn how to cultivate a healthier and more positive mindset in Episode 5 of Shots to the Dome! -------- CONNECT WITH US! @fitnessshaman @dalalovesdumbbells @dldnation -------- DLDNation.com

Episode 4: Overcoming Eating Disorders & Being Vulnerable Online w/ Caitlin Horvath Feb 25, 2020

Show notes

Our friend Caitlin Horvath (@caitlinmichellefit) opens up about overcoming her eating disorder and how she learned to be vulnerable online as part of building her own health and fitness business! -------- CONNECT WITH US! @fitnessshaman @dalalovesdumbbells @dldnation -------- DLDNation.com

Episode 3: Relationship Strategies with Dala & Sean! Feb 18, 2020

Show notes

In this episode, Dala and I discuss relationship strategies we use to support our marriage and how YOU can use the same tactics to improve your relationships, romantic or otherwise! This was one of the MOST requested topics for our podcast and we know you'll find this valuable -------- Connect with us! @fitnessshaman @dalalovesdumbbells @dldnation -------- DLDNation.com

Episode 2: Meet DLDNation Assistant Coaches Kristy & Monika! Feb 13, 2020

Show notes

In Episode 2 of Shots to the Dome, we catch up with DLDNation assistant coaches Kristy Walters and Monika Zeps! Find out more about their passion for fitness and how they became online coaches themselves, helping clients realize the same amazing results on their fitness journeys that they did! Follow Kristy on IG @_krisstylee Follow Monika on IG @muscleswithmonika Follow @dldnation , @dalalovesdumbbells & @fitnessshaman for ALL your online coaching needs, podcast updates, and more! www.dldnation.com

Episode 1 - Dala & DLDNation Feb 08, 2020

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Learn about the DLDNation coaching team from their co-owners, Dala and Sean! How DLDNation was founded, "why" we called it DLDNation, and exciting things to look forward to from the team in 2020 are ALL covered in the VERY FIRST EPISODE of our podcast, Shots to the Dome!

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