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    Health & Fitness

    Shots to the Dome

    Downloadable knowledge nuggets for your brain from DLDNation’s Sean & Dala!

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    Copyright: © All rights reserved

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    Latest Episodes:
    Episode 20: Dala & Sean are BACK w/ More Strategies to Make You Happier in Your Relationship! Jul 21, 2020
    Show notes

    You requested it and we listened! Episode 3 on relationship strategies Dala and I use on the daily was so popular, we recorded a sequel. You asked for specific changes we've made for approaching conflict and resolution in our marriage and we go DEEP in this episode about our old habits and how we're fixing them to have the BEST relationship and marriage possible. I know you're gonna LOVE this one! -------- CONNECT WITH US! @dalalovesdumbbells @fitnessshaman @dldnation -------- DLDNation.com


    Episode 19: How CBD is Changing Supplementation w/ Joseph Sheehey, Founder & CEO of Cured Nutrition! Jul 14, 2020
    Show notes

    Founder & CEO of Cured Nutrition, Joseph Sheehey, joins the show to talk about how organic and all natural products (including CBD) are changing the way we look at supplementation. Need an edge at work? Looking to improve gut health? Or simply wanting better sleep, this episode is for YOU! And don't forget to use code 'dldnation' to save on ALL Cured Nutrition products #shamelessplug -------- CONNECT WITH US! @josephsheehey @curednutrition @fitnessshaman @dldnation -------- DLDNation.com


    Episode 18: Morphogen Ben & the Power of Supplementation! Jun 30, 2020
    Show notes

    The founder of Morphogen Nutrition, Ben Hartman (aka @morphogenben) joins Shots to the Dome to talk about how he and his wife started the most trusted supplement company in the fitness industry! If you're wondering where to start with supplementation on your fitness journey (plus a deep conversation on fresh kicks), this episode is for you! And don't forget to use code DLDNATION to save on ALL Morphogen products #shamelessplug ------- CONNECT WITH US! @morphogenben @morphogen_nutrition @fitnessshaman @dldnation ------- DLDNation.com


    Episode 17: Carter Good & How He Lost 145lbs! Jun 23, 2020
    Show notes

    Carter lost an UNREAL 145lbs on his fitness journey and shares the perspective shifts he made to accomplish his transformation. Learn how to create lasting habits to be successful with your weight loss AND why Chuck Bass is the best character on Gossip Girl! -------- CONNECT WITH US! @cartergood @fitnessshaman @dldnation -------- DLDNation.com


    Episode 16: Round 2 w/ Jordan & Sean! Jun 16, 2020
    Show notes

    The homie Jordan Dugger is BACK for round 2! The response to our first podcast together was SO positive, we decided to record a second episode while he and his fiancée Erin Dimond were visiting us in Austin last week. We dive into current events, including COVID-19 updates and the growing BLM movement, giving our take and opinions on these very important topics! This episode was recorded on June 10th, 2020 and as always, things may have changed since we recorded this episode. -------- CONNECT WITH US! @duggaesthetics @erindimondfitness @fitnessshaman @dldnation -------- DLDNation.com


    Episode 15: What it's Like Being a DLDNation Client w/ Heather Piehl! Jun 09, 2020
    Show notes

    Our friend and client Heather Piehl joins Shots to the Dome to talk about what it's like being a DLDNation client (for both fitness and life coaching)! Find out how she's using the knowledge gained from being a client with us to start her own coaching business to help those like her reach their health and fitness goals! -------- CONNECT WITH US! @bodyblissxheather @fitnessshaman @dldnation -------- DLDNation.com


    Episode 14: Fitness to Business w/ @FearsToFit (& Why Age is Just a Number!) May 26, 2020
    Show notes

    Kendall (@fearstofit) joins Shots to the Dome to share how she evolved from an online fitness coach to an online business coach and what she learned along the way (and how YOU can apply it to YOUR life). Plus, we prove why age is just a number. We got DEEP on this one y'all with one of my favorite guests to date!


    Episode 13: Jordan Dugger & I on Conspiracies, Current Events, & SO MUCH MORE! May 19, 2020
    Show notes

    Strap yourself in as my good friend Jordan Dugger and I get into history, conspiracy theories, the Plandemic documentary, when to bring sports back, and if the internet was a person in this unique episode. Both Jordan and I are avid history buffs and we wanted to talk like we do when we just talk 1-on-1, making this episode some of the most fun we've EVER had on a podcast! I know you'll really enjoy this episode. Time Stamps: (0:00) Intro (6:00) Conspiracy Theories (15:08) If the internet was a person (22:00) Sports (30:00) COVID19 Situation (36:30) Wuhan Research (42:55) Common Theories (56:56)Getting Our Shit Together -------- CONNECT WITH US! @fitnessshaman @duggaesthetics @flowstateofmind @dldnation -------- DLDNation.com


    Episode 12: Metabolism & Responsibility w/ Sam Miller May 06, 2020
    Show notes

    Fitness & nutrition expert Sam Miller joins Shots to the Dome to talk about all things metabolism and how you can take responsibility over yours. He has a new audiobook, The Metabolism Blueprint, out now and we're lucky to have such a wealth of knowledge on the show! --------CONNECT WITH US! @sammillerscience @fitnessshaman @dldnation -------- DLDNation.com


    Episode 11: Relationships. Business, & Drugs w/ Megan Davis Apr 28, 2020
    Show notes

    Relationships, business, and (the responsible use of) drugs with our good friend Megan Davis. Need we say more?! -------- CONNECT WITH US! @fitnessshaman @megandavis6 @dldnation -------- DLDNation.com


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