Real Talk With Jimmy Moore

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193: Holly Jean Takes You Down The Rabbit Hole Of Holistic Health Jan 28, 2021

Show notes

It’s Thursday and that means it’s time for the REALest talk on the Internet. Join Jimmy today as he welcomes Holly Jean to talk about Holistic Health.

“I am noticing in our local schools […] that they are starting school gardens. Of all the things wrong with public school, this is a start.”

- Holly Jean

As a Functional Nutritional Therapy Practitioner (FNTP), Holistic Lifestyle Educator, and podcaster Holly is a natural leader – smart, enthusiastic, (and sometimes a little funny).

She optimizes her strengths as a strategist, connector, and influential community activist. With gratitude and sincerity, Holly provides value through her speaking engagements and training programs, sharing her accumulated knowledge and natural social talents with women’s groups and corporate clients.

With a passion for motherhood, families and holistic wellness, Holly is on a mom on a mission! She believes health starts at home and loves helping families navigate the journey to optimal wellness. Her programs are keenly designed, from a combination of education, research, and life experience, in a way that makes them engaging and easily applicable.

On the weekends you can catch Holly exploring Southern California with her family, beach camping, or cooking and entertaining with friends at home.

Listen in today as Jimmy talks with low-carb diet podcaster and functional nutrition and holistic health and wellness practitioner Holly Jean going all over the place in conversation identifying areas of concern in the pursuit of healthy living along with what’s going well and how we keep the momentum going. This is a fun conversation you’re gonna love!

Holly on Instagram

Holly on Facebook

192: Drew Manning On His Second Fit2Fat2FIt Journey At 40 Jan 21, 2021

Show notes

It’s Thursday and that means it’s time for the REALest talk on the Internet. Join Jimmy today as he welcomes back Drew Manning to talk about an exciting new challenge for his 40th birthday.

“The food you’re eating underscores the fact that the food we eat affects every aspect of our lives.”

- Jimmy Moore

“You can see the weight on people’s bodies, but you don’t know their story.”

- Drew Manning

Health and fitness expert Drew Manning is the New York Times best-selling author of Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose and has for years been a leading voice in the burgeoning Keto Diet movement. Drew is also the creator of the A&E Show Fit to Fat to Fit and the host of The Fit2Fat2Fit Experience podcast. With over a million social media followers, Drew continues to transform people’s lives all around the world.

Known for his straightforward and empathetic fitness and health coaching, Drew has been featured on The Dr. Oz Show, CNN, Good Morning America, The Tonight Show, The View, and MSNBC, among other media outlets.

He lives in Salt Lake City, Utah, with his daughters, who remind him every day not to take things too seriously.

In this interview, Jimmy chats with longtime friend, personal trainer, and fellow podcaster Drew Manning from Fit2Fat2Fit who decided to repeat a crazy experience that he first did a decade ago—purposely gain weight as a means of showing empathy for his clients. Listen to Drew share about the mental challenges of weight gain, the concerns about doing this during the pandemic, and his prospect for taking the weight off in a very short period of time.

Follow Drew Manning on Instagram: https://Instagram.com/Fit2Fat2Fit

Visit Drew’s website: http://www.Fit2Fat2Fit.com

191: Dr. Melanie Joy On Dealing With Your Emotional Side Jan 14, 2021

Show notes

Join Jimmy today as he welcomes Dr. Melanie Joy to talk all about emotions.

“I don’t know how many people have told me that they can’t even go into a church anymore because their body reacts to the stress they feel.”

- Dr. Melanie Joy

“So much of the medical speak is almost a self-fulfilling prophecy.”

- Jimmy Moore

Dr. Melanie’s journey is a remarkable story from sickness to health. Her teen years were fraught with food allergies, a heart condition, and chronic low energy. Doctors, as wonderful and needed as they are, were unable to introduce her to the healthier promised lands she wanted and needed. Like most extraordinary people do, she had to find those lands herself.

Through self-education, formal research, and carefully calibrated lifestyle changes, Melanie’s biology began restoring and even optimizing. Her condition then became her calling. Undergirded by degrees in Education and Complementary Alternative Medicine, and most importantly, living personal proof, she began guiding others to inside-out health. Whether it be a total nutritional overhaul or minor tune-ups, Dr. Melanie is well-equipped to meet the need.

Listen in today as Jimmy talks to a board-certified holistic health specialist named Dr. Melanie Joy about the emotional and psychological issues that can directly impact your weight and health. This one digs a little deeper so enjoy the information!

Follow Dr. Melanie Joy on Instagram

190: Dr. Brett Hill On Getting Back Up After Hitting ROCK BOTTOM Jan 07, 2021

Show notes

Full show notes at livinlavidalowcarb.com

Support this show by becoming a Patron at Patreon!

Dr. Brett Hill is host of some of Australia’s top rated health podcasts, resilience mentor, functional nutrition coach, chiropractor, public speaker, and author of numerous books and e-books. He regularly appears on TV, radio and in print, and his media appearances, seminars, coaching and consulting have inspired thousands of people over the last decade to live a long, happy, healthy life full of energy and vitality.

A divorced and now remarried father of three with a string of entrepreneurial pursuits and life challenges along the way, Brett brings a unique perspective to health and mindset challenges with his communication skills and emotional vulnerability. He has been able to combine his decades of research into building human health and resilience (including study of Health Science, Nutrition and Counselling) with his own personal journey and lessons to help others rediscover their own innate resilience in a profound way.

Dr Brett has been able to share his journey with his three gorgeous children Tom, Charlotte, and Tim who have inspired Dr Brett to take his message to the world in order to create a healthier environment for his family to thrive in.

In this interview, Jimmy chats with his Aussie friend Dr. Brett Hill who has been through some very painful experiences in his life over the past decade. He details those things along with what he did to bring himself out of it in his new book ROCK BOTTOM.

Get the e-book version here

Get the paperback version here:

Check out the rest of Brett’s work: https://drbretthill.com

189: HBO Comedian Dave Martin Radically Transforms His Comedy Into TRUTH Comedy Oct 29, 2020

Show notes

It’s Thursday and that means it’s time for a dose of REAL TALK. Join Jimmy today as he welcomes HBO comedian Dave Martin to the show.

“The BLM movement has been hijacked from the very beginning.”

- Dave Martin

Comedian Dave Martin from HBO’s “Bad Boys Of Comedy”, Opened for Mike Epps, Steve Harvey, Cedric The Entertainer, and performed on Carnival Cruise Lines. Dave joins Jimmy today for a wide-ranging conversation for the last episode of REAL TALK of 2020.

Listen in today as Jimmy and Dave talk about the importance of comedy for bringing people together, his definition of “Truth Comedy”, how the comedy greats pushed the cultural norms to provide commentary, why language matters, why comedy is the perfect vehicle for conveying truth, talking about 2020 and dissecting the responses to it, why mask mandates got Dave to thinking about what we’re being told, why it’s okay to question things, race relations and our response to them in 2020, and much more.

Support this show by becoming a Patron at Patreon!

188: Kara Collier From NutriSense Outlines All The Benefits Of Using A CGM For Living Healthy Oct 22, 2020

Show notes

It’s Thursday and that means it’s time for a dose of REAL TALK. Join Jimmy today as he welcomes Kara Collier to the show.

“I had to fire my own doctor because he wouldn’t prescribe a fasting insulin test.”

- Jimmy Moore

“With a CGM you can catch problems long before your doctor might catch them with typical lab tests.”

- Kara Collier

Kara is a Registered Dietitian Nutritionist and Certified Nutrition Support Clinician who specializes in glucose control and metabolism. She graduated from Purdue University and previously worked as a clinical dietitian at Providence Hospital and in a management role at Nutritionix.

Listen in today as Jimmy welcomes Kara to the show to talk all about continuous glucose monitors, tips for using a CGM long term, benefits of cgm usage that might surprise you, why many registered dietitians don’t pay enough attention to blood sugar levels, why understanding what is happening to your body is eye opening to lots of people, why the conventional wisdom about blood glucose might be harming people, why catching bg issues early can be a life changer for people, the NutriSense software and how they hope to change lives with it, things that affect bg readings, and much more.

Support this show by becoming a Patron at Patreon!

187: Nathan Kalcsa Is A Meat-Based Voice Actor Overcoming Mental Struggles With A Carnivore Diet Oct 15, 2020

Show notes

It’s Thursday and that means it’s time for some REAL TALK. Join Jimmy today as he welcomes Voice actor Nathan Kalcsa to talk all about carnivore.

“Just because you are making other people happy doesn’t mean you are happy in your own life.”

Jimmy Moore

“I’m very sure that I was close to becoming diabetic before starting the carnivore diet.”

Nathan Kalcsa

Nathan Kalcsa @nathan_does_voices is a Canadian based voice actor and carnivore diet proponent and voice of the MeatRx Podcast. Listen in today as Jimmy and Nathan talk about his journey into voice acting and how performance helps with stuttering and stammering, his discovery of the carnivore keto way of eating, what eating meat has done for him and his personal health, how suicidal thoughts started creeping in and how a random message from a friend was a wake up call, how his diet affected his feeling of well being, his stunning weight loss and the ability to stop medications, and so much more.

Support this show by becoming a Patron at Patreon!

186: Carmen Hunter On Coaching People Through Trauma By Being Real With Themselves And With Others Oct 08, 2020

Show notes

It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Carmen Hunter.

“It’s exhausting to walk on egg shells around certain people.”

Jimmy Moore

“To define trauma is very difficult for people. It’s not just the big things, it’s the small things too.”

Carmen Hunter

Carmen Hunter is a certified health coach, trusted health coach mentor, wellness practitioner educator and founder of the new health coaching institute that’s transforming the industry, the Institute for Functional Health Coaching.

Carmen teaches health coaches how to break through their comfort zones, build up their confidence, implement a low-risk, investigative health coaching approach that allows them to work with any client who comes to them, and maximize their income + impact.

Listen in today to hear Jimmy chat with Carmen about the importance of getting real with each other to get to the heart of childhood trauma, how trauma affects our whole person-physically, mentally, and spiritually-, why the topic of trauma is taboo, what addressing trauma looks like in reality, how trauma gets passed on from generation to generation, dealing with abusive people in our lives, and so much more!

Support this show by becoming a Patron at Patreon!

185: Shawn Wells On Being Fueled By Hate, Ultraprocessed Foods, And COVID-19 Insanity Oct 01, 2020

Show notes

“Let’s put people in a metabolic ward where we can get good data. Why doesn’t that ever happen?”

- Jimmy Moore

“There are all these food studies where they give high fructose corn syrup and rancid, processed fats and you get the worst possible reaction.”

- Shawn Wells

Shawn Wells MPH, LDN, RD, CISSN, FISSN (@ingredientologist) is the world’s leading nutritional biochemist and expert on Health Optimization.

He has formulated over 500 supplements, food, beverages, and cosmeceuticals and patented 10 novel ingredients and is now known as the Ingredientologist – the scientist of ingredients. Formerly a Chief Clinical Dietitian with over a decade of clinical experience, he has counseled thousands of people on natural health solutions such as keto, paleo, fasting, and supplements. He has also personally overcome various health issues including Epstein-Barr Virus, Chronic Fatigue Syndrome, Fibromyalgia, depression, insomnia, obesity, and a pituitary tumor.

As a world-renowned thought-leader on mitochondrial health, he has been paid to speak on five different continents. His insights have been prominently featured in documentaries, nationally syndicated radio programs and regularly on morning television. His expertise can help any health-conscious individual to better manage stress and experience higher performance and more energy through utilizing his practical wholistic solutions.

Listen in today as Jimmy and Shawn talk about childhood trauma and how those experiences fueled his determination to change his health and body, what motivated him to work in the supplement field, dealing with a pituitary tumor, treating his autoimmune conditions, how the food industry knows how to manipulate our responses to keep us addicted to crappy food, and much more.

Support this show by becoming a Patron at Patreon!

184 - Dr. Ben Tapper On His Viral Video, Wearing Masks, Vaccine Dangers, And The Facade Of Health Sep 24, 2020

Show notes

“We need to understand that drugs and surgery can serve a life-saving purpose, but drugs and surgery have no place in a wellness and prevention model.”

- Dr. Ben Tapper

“When you start obsessively cleaning your hands constantly you’re working against your immune system.”

- Jimmy Moore

The Omaha, Nebraska city council recently approved a mask order to slow the spread of COVID-19. During the three hour public hearing council members heard feedback from several people in the community.

Dr. Ben Tapper (@dr.bentapper), an Omaha based Chiropractor, spoke out against the mandate, and his comments quickly went viral on social media.

Listen in today as Dr. Ben Tapper joins Jimmy to discuss the internet fame that has come from his viral video; why he feels that masks are not the end-all, be-all in protecting people from Covid-19; what a vaccine is likely to look like and why it might not be the savior the media expects it to be; how all the measures that are being recommended are working against our health, and what people can do on their own to ensure that they are as protected as they can be.

Support this show by becoming a Patron at Patreon!

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