podcass

Latest Episodes:

102. introducing partytrick Apr 03, 2023

Show notes

This week Cassidy shares an update about her latest project, Partytrick. on how she's learned to trust that what is for you won't ever pass you by.

Memorable Gatherings Made Doable. Meet Partytrick!

TWO MONTHS FREE: CASSIDYEATS

Keep up with Cassidy

101. eco-friendly shifts i’ve made my in every day Mar 27, 2023

Show notes

Today Cassidy shares some of the shifts she's made in her day to day lifestyle that are more sustainable, but not sacrificial.

products mentioned:

true botanicals ginger turmeric cleansing balm

100. celebrating 100 with a Q&A Mar 13, 2023

Show notes

Cassidy celebrates 100 episodes this week by answering some questions and reflecting on how and why she started her show.

SEED: CASSIDY15

blog post: I never thought I'd have a favorite probiotic

vitamin d

how I got blood work: pre-pregnancy wellness with poplin

99. popular google searches about self care Mar 06, 2023

Show notes

In this new solo episode Cassidy talks through 5 popular google searches when it comes to self care. She shares her personal experience learning how to truly care for herself in an an impactful way as well as some tips on finding opportunities to recharge and take care in the every day.

Keep up with Cassidy

98. currently loving Feb 27, 2023

Show notes

this episode is the latest in the currently loving series where cassidy shares her latest favorites that are getting her through it in the food, lifestyle, and mental health departments.

how i'm saving money food shopping

rocky mountain superfood blue spirulina

molly’s suds laundry detergent

alpha lipoid acid

nancy meyers' kitchen

keep up with cassidy

97. why being a hot mess is a good thing Feb 20, 2023

Show notes

Calling all hot messes!!!!! In this week's episode Cassidy sits down with previous guest Katina (Mountanos) Bajaj to talk more about the science behind it being a really good thing to feel like a hot mess. Fulfillment is a core foundation of our overall well-being and we often temper our out of the box thinking to instead do "what's logical" and the two get into why that could be detrimental.

Katina is a startup founder who has her masters in clinical psychology from Columbia's mind-body Instittute focusing on creativity, well-being, and fulfillment. Check out her startup, Daydreamers, below!

episode 67. creativity = well being with katina mountanos

Daydreamers

*If you sign up for Early Access + "Cassidy" in who told you about Daydreamers they will push you to the front of the waitlist!

Katina's Book: On Adulting

NYT Article about Languishing

Katina on Instagram

Cassidy on Instagram

96. life without alcohol Feb 13, 2023

Show notes

In this week's episode Cassidy checks in and reflects on what the last year has been like without alcohol.

www.instagram.com/cassidyeats

95. cbd & masala chai with ned co-founder ret taylor Feb 06, 2023

Show notes

In this new episode Cassidy chats with Ned co-founder Ret Taylor about CBD, founding his own company, and his product development trip to India and Nepal to learn more about Masala Chai.

Get Ned for 15% off

code: CASSIDYEATS

94. human design with keolani young Jan 30, 2023

Show notes

This week Cassidy sits down with Human Design Mentor & Transformational Coach Keolani Young to dig into ALL things HD. Keolani teaches us how to interpret what's on your chart and how to lean into your genetic blueprint to release engrained patterns and live life by your own design. submit any HD questions for a follow up epsiode soon - hello@cassidyeats.com

episode 33. my human design reading with morrie hudiburg

get your human design chart

keep up with keolani

keep up with cassidy

93. how i'm saving money on food shopping Jan 23, 2023

Show notes

Today Cassidy is sitting down to share how she's been shopping for food and saving money in this economy. With eggs being nearly $9 a dozen, she walks us through her process when shopping to get the best bang for her buck both fiscally and nutritionally along with some tips to help you, too.

Cassidy's Thrive Market Shopping List

Glass Food Storage

Weck Jars

Stasher Bags

Connect with Cassidy:

www.instagram.com/cassidyeats