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    Health & Fitness

    Osher WISE: Well-being and Integrative Science for Everyone (Video)

    The mission of the UCSF Osher Center for Integrative Health is to nurture health and inspire well-being in all people. Our educational programming, formerly known as Osher Mini Medical School for the Public, has been reimagined as Osher WISE (Well-being and Integrative Science for Everyone). This public education program offers courses on integrative health topics that are current and compelling, providing an opportunity for community members to become active, informed participants in their own health and well-being journey.

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    Latest Episodes:
    How Important Muscle Mass is in Surviving Cancer Mar 08, 2023
    Show notes

    Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program looks at the value of muscle mass in surviving cancer. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38812]

    Think Twice About Fruit Juice Mar 03, 2023
    Show notes

    What we eat -- and don’t eat -- is directly related to our health. Poor diets lead to poor health outcomes, including cancer. Dr. Donald Abrams, integrative oncologist at UCSF Osher Center for Integrative Medicine, is an expert on nutrition and cancer. Here Dr. Abrams discusses the issue of fruit juices. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38816]

    Heart Valves: What Can Go Wrong and the Latest Approaches to Making Them Right Again Feb 25, 2023
    Show notes

    What role do genetics, diet, exercise and cholesterol play in preventing and treating diseases of the heart? Learn about advances in the prevention and treatment of heart disease, coronary artery disease and heart attacks, abnormal rhythms such as atrial fibrillation, cardiac arrest, the failing heart, and diseases of the heart valves. In this UCSF program, Dr. Sammy Elmariah and Dr. Tom C. Nguyen explain what can go wrong with valves of the heart and how to correct them. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38486]

    Kidney - Liver Overlap: Recognition of Kidney Disease Impact on Symptoms and Who Needs Both Organs Feb 18, 2023
    Show notes

    Hundreds of thousands of people in the U.S. are receiving treatment for failing kidneys, livers, hearts, and other organs. Learn about the current strategies and new advances to support, provide organs and solutions to those in need. In this program, Dr. Giuseppe Cullaro discusses how to recognize kidney disease and who should get kidney and live transplants. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38489]

    Heart Attacks Angioplasties and Stents Oh My! Feb 04, 2023
    Show notes

    What role do genetics, diet, exercise and cholesterol play in preventing and treating diseases of the heart? Learn about advances in the prevention and treatment of heart disease, coronary artery disease and heart attacks, abnormal rhythms such as atrial fibrillation, cardiac arrest, the failing heart, and diseases of the heart valves. In this program, Dr. Krishan Soni discusses interventions such as angioplasties and stents to treat heart attacks. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38484]

    Heart Failure: What it Means and the Many Effective Treatments Now Available Jan 21, 2023
    Show notes

    What role do genetics, diet, exercise and cholesterol play in preventing and treating diseases of the heart? And what is heart failure? In this UCSF program, Dr. Liviu Klein explains why heart failure is a complex clinical syndrome, and how to treat the condition. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38485]

    Implantable Devices to Diagnose and Treat Cardiac Rhythm Disorders Jan 20, 2023
    Show notes

    What role do genetics, diet, exercise and cholesterol play in preventing and treating diseases of the heart? Learn about advances in the prevention and treatment of heart disease, coronary artery disease and heart attacks, abnormal rhythms such as atrial fibrillation, cardiac arrest, the failing heart, and diseases of the heart valves with Dr. Thomas Dewland, who talks about implantable devices like pacemakers and defibrillators. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38483]

    Can I Borrow Your Kidney? National Kidney Exchange Altruistic Donors and Voucher Systems Dec 30, 2022
    Show notes

    Hundreds of thousands of people in the U.S. are receiving treatment for failing kidneys, livers, hearts, and other organs. Learn about the current strategies and new advances to support, provide organs and solutions to those in need. In this program, Sindhu Chandran discusses the latest in kidney transplantation from the National Kidney Registry to the paired exchange program. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38488]

    Personal Insights of a Transplant Surgeon and Organ Donor Dec 07, 2022
    Show notes

    Hundreds of thousands of people in the U.S. are receiving treatment for failing kidneys, livers, hearts, and other organs. Learn about the current strategies and new advances to support, provide organs and solutions to those in need. In this program, Dr. Nancy Ascher offers her personal insights as a transplant surgeon and organ donor. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38487]

    Atrial Fibrillation: Alcohol Caffeine Apple Watches and What They All Have To Do With the Most Common Heart Rhythm Disturbance Dec 03, 2022
    Show notes

    What role do genetics, diet, exercise and cholesterol play in preventing and treating diseases of the heart? Learn about advances in the prevention and treatment of heart disease, including an overview of abnormal rhythms such as atrial fibrillation and diet with Dr. Gregory Marcus. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38481]

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