Osher WISE: Well-being and Integrative Science for Everyone (Video)

Latest Episodes:

How To Prevent Disease With Adult Vaccines Jun 24, 2023

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Having a skilled primary care clinician will go a long way to maintaining your health and wellness. In this program on primary care basic, Dr. Nicole Appelle discussed the latest best practices in preventing common and rare diseases with safe and effective vaccines for adults. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38793]

Prevention and Early Detection of Common Cancers Jun 17, 2023

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Join expert Dr. Judith Walsh as she discusses cancer screening and prevention strategies. Walsh talks about the significance of family history, genetic testing, and personalized risk assessment in making informed healthcare decisions. From the nuances of colorectal cancer screening to the complexities of breast cancer detection, you’ll gain a comprehensive understanding of modern screening techniques and their implications. Learn why it's crucial to use radiologic procedures judiciously and understand the potential risks of radiation exposure. Walsh also explores the challenges of pancreatic cancer detection and discusses specialized screening approaches for high-risk individuals. Stay informed and empowered with expert recommendations for effective cancer prevention strategies. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38792]

How To Manage High Blood Pressure Jun 10, 2023

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Having a skilled primary care clinician will go a long way to maintaining your health and wellness. In this program on primary care basic, Dr. Robert B. Baron discusses the best practices in how to measure blood pressure, treatment goals, diet, lifestyle and medications. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38791]

Where Exactly is the Hip? Jun 01, 2023

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Jeff Barry, MD, explains the anatomy of the hip joint. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38809]

The Right Time for Hip Replacement May 28, 2023

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Jeff Barry, MD, talks about when it is a good time for a hip replacement. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38807]

The Future of Low Back Pain Management May 27, 2023

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It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability, resulting in an immeasurable toll on function, happiness, and quality of life. While patients with this condition can fall through the cracks of the health care system, there have been major advances in safe, evidence-based, and affordable treatments which are frequently underrecognized and underutilized. In this program, Dr. Alexandra Chang discusses the future of low back pain management. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38790]

Build Muscle and Lower Insulin Levels More Health Benefits May 23, 2023

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Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program looks at the role of adding muscle mass for overall body health. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38813]

Physical Therapy for Back Pain May 20, 2023

Show notes

It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability, resulting in an immeasurable toll on function, happiness, and quality of life. While patients with this condition can fall through the cracks of the health care system, there have been major advances in safe, evidence-based, and affordable treatments which are frequently underrecognized and underutilized. In this program, Chun Chan and Katrina Rodenkirch discuss physical therapy and low back pain. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38789]

Surgery for Back Pain May 12, 2023

Show notes

It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability, resulting in an immeasurable toll on function, happiness, and quality of life. While patients with this condition can fall through the cracks of the health care system, there have been major advances in safe, evidence-based, and affordable treatments which are frequently underrecognized and underutilized. In this program, Dr. Alan Dang discusses surgery and back pain. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38788]

Cancer Loves Sugar Tips to Reading Nutrition Labels May 11, 2023

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What we eat -- and don’t eat -- is directly related to our health. Poor diets lead to poor health outcomes, including cancer. Dr. Donald Abrams, integrative oncologist at UCSF Osher Center for Integrative Medicine, is an expert on nutrition and cancer. Here Dr. Abrams talks about what he looks for on food nutrition labels. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 38817]