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    Fitness & Nutrition

    Optimal Performance

    Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it’s through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we’ll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

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    Latest Episodes:
    Memory Master Luis Angel: How To Memorize Anything Jan 28, 2016
    Show notes

    Discover the secrets of a Memory Champion, sharpen your mind and learn how to memorize anything with these tips from Memory Master and Winner of FOX's SuperHuman TV show Luis Angel.

    How Your Biology Dictates Choices Like Behavior and Interests Jan 13, 2016
    Show notes

    Neuroscientist Patricia Churchland explains how your biology dictates choices like behavior and interests on Episode 34 of the Optimal Performance Podcast. She also includes 3 simple and fun tips to help us optimize our brains!

    How Navy SEALS Are Using Float Tanks To Treat Concussions Jan 06, 2016
    Show notes

    Retired Navy SEALs Jeff Nichols and Alex Oliver are at the forefront of concussion treatment, using sensory deprivation, or float tanks, to help rewire the brain, treat concussion symptoms, and accelerate learning.

    This Magnesium Reverses Brain Aging and Combats Cognitive Decline With Dr. Jennifer Gu Dec 30, 2015
    Show notes

    The only magnesium to cross the blood brain barrier, MagTein can reverse the aging process, lower brain age by 9 years, restore lost executive function, and increase synapse density in as little as 2-4 weeks.

    How Orgasmic Meditation Deepens Connections and Improves Relationships Dec 24, 2015
    Show notes

    Increase connection, flow, vitality, and mindfulness all while mastering orgasm. That's what One Taste's Eli Block is here to explain with Orgasmic Meditation on Episode 31 of the Optimal Performance Podcast.

    Olympian Dr. Josh Binstock: Create Your Future with Visualization Dec 16, 2015
    Show notes

    Chiropractor and Canadian Olympic volleyball player Dr. Josh Binstock is our guest on Episode #30 of the Optimal Performance Podcast, and he's discussing the importance of a positive mindset, using visualization, dealing with travel and offering chiropractic insights on movement, posture and training.

    Optimizing Dopamine Metabolism with Abelard Lindsay Dec 09, 2015
    Show notes

    CILTEP creator Abelard Lindsay discusses Dopamine Brain Food, dopamine metabolism and receptors, our habits, and using feedback to live optimal.

    How To Win A Poker World Championship With Martin Jacobson Dec 03, 2015
    Show notes

    2014 World Series of Poker Champion Martin Jacobson discusses following your dreams, trusting yourself, staying patient and positive and how to win it all.

    OPP 027: Ayahuasca with Paleo Fx Co-Founder Keith Norris Nov 25, 2015
    Show notes

    Paleo FX co-founder Keith Norris is on the Optimal Performance Podcast to discuss ayahuasca ceremonies, self-exploration & personal development, emotional resiliency and creativity.

    OPP 026: American Ninja Warrior Finalist David Yarter Nov 19, 2015
    Show notes

    American Ninja Warrior Finalist David Yarter joins the Optimal Performance Podcast to discuss obstacle course training, self-improvement, mentally preparing for the unknown, and finding your flow state when the stakes are high.

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