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    Fitness & Nutrition

    Optimal Performance

    Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it’s through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we’ll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

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    Latest Episodes:
    Optimal Performance Podcast 004: Sean McCormick of Float Seattle Jun 18, 2015
    Show notes

    Sean McCormick from Float Seattle joins us on the Optimal Performance podcast to discuss floating, sensory deprivation, nootropics, meditation and more.


    OPP 001: Sean Hyson Director Of Training at Men's Fitness Jun 11, 2015
    Show notes

    Sean Hyson, director of training at Men's Fitness and Muscle & Fitness is on the Optimal Performance podcast talking strength training and diets by science.


    OPP 003: Samuel Shaw of TNA Wrestling on recovery, fat loss tips and bio-hacking. Jun 11, 2015
    Show notes

    TNA Wrestler and NPC bodybuilder Samuel Shaw talks recovery, diet, fat loss tips, and bio-hacking with host Ryan Munsey on the Optimal Performance podcast.


    OPP 002: John Romaniello on hormones, sleep, cheat days, intermittent fasting and nootropics. Jun 10, 2015
    Show notes

    John Romaniello joins Optimal Performance to talk hormones, sleep, cheat days, intermittent fasting and nootropics. Get his 3 tips for living an Alpha life.


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