Optimal Performance

Latest Episodes:

OPP 025: [EXPLICIT] Andy Dick on Recovery, Sobriety, and Happiness Nov 13, 2015

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As he approaches 1 year sober, Andy Dick is healthy, happy, and thriving. His passion for comedy and acting is rejuvenated and he's on the Optimal Performance Podcast to share his message of recovery, holistic health, battling demons, and living life on your own terms.

OPP 024: Business and Entrepreneurship with Crossfit Kapaa Nov 05, 2015

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Crossfit Kapaa owners Charlotte Psaila and Corey Miller join us on Episode 24 of the Optimal Performance Podcast to discuss owning a Crossfit box, the realities of running a business, the shot of tequila theory, personality tests, and inspiring young entrepreneurs.

OPP 023: Former NFL Star Eddie Williams of Ex Nihilo Health Oct 28, 2015

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The Latin phrase Ex Nihilo, meaning ''out of nothing'', summarizes retired football player Eddie Williams rise to success and his approach to optimal health.

OPP 022: Abelard Lindsay on Serotonin Brain Food Oct 22, 2015

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Serotonin Brain Food creator Abelard Lindsay discusses our brain's neurotransmitters, optimizing mood, productivity and how to use Serotonin Brain food.

OPP 021: Health Benefits of Cannibis & CBD Oil Oct 14, 2015

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Brandon Nolte of Healthy Hemp oils discusses the health benefits of Cannabis and CBD Oil and how they can help you reduce stress & optimize performance.

OPP 020: Ryan Lee on Balance, Productivity & Speed Reading Oct 07, 2015

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Ryan Lee is a leading lifestyle entrepreneur. Founder of Freedym Lifestyle, Ryan was one of the first online fitness coaches and this week he's on the Optimal Performance Podcast to share knowledge on using diet to control auto-immune disorders, finding balance between work and play, beating stress, speed reading, building relationships and more!

OPP 019: Crosby Tailor on Chinese Medicine, Herbs, and Eating Dessert To Burn Fat Sep 30, 2015

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Health coach and lifestyle educator Crosby Tailor is our guest on the Optimal Performance Podcast this week and he's dropping knowledge on Chinese herbal medicine, healthy deserts, mindfulness, and how he became the ''Cookie Genius''.

OPP 018: The Perfect Health Diet with Paul Jaminet Sep 23, 2015

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Harvard astro-physicist Paul Jaminet is our guest this week on the Optimal Performance Podcast to discuss his book The Perfect Health Diet. Were digging deep into specific amounts of each food group, what to avoid, and even get into some light hacks to optimize your performance.

OPP 017: Ryan Hurd on Lucid Dreaming, Visualization & Galantamine Sep 16, 2015

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Ryan Hurd is a dream researcher, talking lucid dreaming, sleep staging and visualization techniques so you can achieve even more during your waking hours.

OPP 16: Dr Rhonda Patrick on Inflammation, Modafinil & Sensory Deprivation Sep 09, 2015

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We're privileged to bring you an interview with Dr. Rhonda Patrick for the 16th episode of the Optimal Performance Podcast. Dr. Patrick is renowned for her work on aging & longevity, metabolism, neurodegenerative disease and the role of micronutrients in the diet. In this special episode we discuss inflammation, anti-nutrients, genetic testing, her views on Modafinil and other powerful drugs, meditation, sensory deprivation and more. Don't miss this one!

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