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    Fitness & Nutrition

    Optimal Performance

    Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it’s through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we’ll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

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    Latest Episodes:
    Brain's Failure To Regulate Itself Source of Human Struggle with Holosync Creator Bill Harriss Apr 15, 2016
    Show notes

    Bill Harris is the creator of Holosync, the most powerful self improvement, brain enhancement and stress-relief tool in the world. Learn how you can master your mind, create more awareness and how that awareness leads to choice and happiness.


    Changing Food & Farming Industries with EPIC Co-Founder Taylor Collins: Apr 07, 2016
    Show notes

    Guest Taylor Collins, co-founder of EPIC Bars, talks about grass-fed ranching, General Mills acquisition of EPIC and how he hopes to use this merger with ''big food'' to lead the grass-fed food and farming movements to change industrial agriculture.


    Showering With Bacteria Is The Future Of Hygiene Mother Dirt Mar 23, 2016
    Show notes

    Mother Dirt's Jasmina Aganovic explains our skin microbiome, how modern personal care products harm our skin and why bacteria sprays are the future of hygiene.


    The Future Of Natural Foods, Supplements, and Nootropics Mar 17, 2016
    Show notes

    Natural Stacks co-founder Roy Krebs helps us recap last week's record setting Natural Products Expo West 2016 and we look some of our favorite brands, products and people as well as the future of the natural foods, supplement and nootropics industries.


    Increasing Lifespan with Anti-Aging Scientist Dr. Bill Andrews Mar 09, 2016
    Show notes

    Cancer and anti-aging researcher Dr. Bill Andrews reveals the secrets to slow down aging, protect telomere length, resist disease, cure cancer and live longer. The question is, would you pay $2 Million for an injection that could turn back the clock on your cellular machinery and help you live longer?


    Can Psychedelics Boost Cognition? Mar 02, 2016
    Show notes

    Kevin Johnson of Zero Gravity Institute shares his biohacking and mind enhancing insights from more than 30 years of floating, psychedelics, and consciousness exploration. DMT, Mushrooms and more...


    Boost Focus Immediately with Music (Backed by Neuroscience) Feb 25, 2016
    Show notes

    Still listening to Pandora or Spotify while working? It's time to upgrade to Brainfm for music backed by neuroscience. Brainfm is music that noticeably - and measurably - improves focus, reduces stress, or promotes sleep within 10 minutes.


    The Truth About Addictions, Habits and How To Make Change Feb 19, 2016
    Show notes

    Psychologist Dr. Amy Johnson, author of The Little Book of Big Change, joins us to explain the truth about our addictions, habits and how to make change.


    4 Tips To Improve Your Memory with World Champion Alex Mullen Feb 10, 2016
    Show notes

    He can memorize the order of a deck of cards in 17 seconds, he holds the World Record for memorizing 3,029 digits in an hour, he's the 1st American to claim the title of Memory World Champion...and he's only 23! Alex Mullen joins us on Episode 37 of the Optimal Performance Podcast to share his strategies you you can improve your memory.


    The 3 Best Yoga Poses To Increase Your Fitness Feb 03, 2016
    Show notes

    Decreased mobility has been linked to shorter lifespans, so we asked Dean Pohlman of Man Flow Yoga to give us the 3 best yoga poses to increase our fitness and longevity.


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