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Optimal Living Daily – Personal Development and Self-Improvement — Alternative Health
Optimal Living Daily – Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life.
Whether you’re seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development.
This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen.
Listen now, and become an OLD friend–your optimal life awaits…

Copyright: © Justin Malik

Latest Episodes:

594: The First Step Toward an Awesome Life by Brian Gardner of No Sidebar Jul 27, 2017

Show notes

No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quiet of your heart and soul.

Episode 594: The First Step Toward an Awesome Life by Brian Gardner of No Sidebar (Developing Habits & Personal Growth).

The original post is located here: https://nosidebar.com/awesome-life

Visit Me Online at OLDPodcast.com

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593: Productivity Advice for the Weird - Part 3 by Ramit Sethi of IWT Jul 26, 2017

Show notes

Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness, and more.

Since then, he's been testing and sharing his findings with the world via I Will Teach You To Be Rich.

He's also written a New York Times bestselling book, been profiled in a 6-page Fortune article, and been pictured next to Warren Buffett in Forbes Magazine, as well as been featured by a long list of media, including the Wall Street Journal, ABC News, NPR, Fox Business, PBS, CNBC, and more. He also has tons of documented success stories—more than 20,000.

Episode 593: Productivity Advice for the Weird - Part 3 by Ramit Sethi of IWT (Mindful Living & Simplicity).

The original post is located here: https://www.iwillteachyoutoberich.com/blog/productivity-advice-for-the-weird

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592: Productivity Advice for the Weird - Part 2 by Ramit Sethi of IWT Jul 25, 2017

Show notes

Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness, and more.

Since then, he's been testing and sharing his findings with the world via I Will Teach You To Be Rich.

He's also written a New York Times bestselling book, been profiled in a 6-page Fortune article, and been pictured next to Warren Buffett in Forbes Magazine, as well as been featured by a long list of media, including the Wall Street Journal, ABC News, NPR, Fox Business, PBS, CNBC, and more. He also has tons of documented success stories—more than 20,000.

Episode 592: Productivity Advice for the Weird - Part 2 by Ramit Sethi of IWT (Developing Habits & Personal Growth).

The original post is located here: https://www.iwillteachyoutoberich.com/blog/productivity-advice-for-the-weird

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591: Productivity Advice for the Weird - Part 1 by Ramit Sethi of I Will Teach You To Be Rich Jul 24, 2017

Show notes

Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness and more.

Since then, he's been testing and sharing his findings with the world via I Will Teach You To Be Rich.

He's also written a New York Times bestselling book, been profiled in a 6-page Fortune article and pictured next to Warren Buffett Forbes Magazine, and have been featured by a long list of media, including the Wall Street Journal, ABC News, NPR, Fox Business, PBS, CNBC and more. He also has tons of documented success stories—more than 20,000.

Episode 591: Productivity Advice for the Weird - Part 1 by Ramit Sethi of I Will Teach You To Be Rich (Career Advice).

The original post is located here: https://www.iwillteachyoutoberich.com/blog/productivity-advice-for-the-weird

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590: Out of Time and The Arrogance of the Middle Class by Colin Wright of Exile Lifestyle and the Let's Know Things Podcast Jul 23, 2017

Show notes

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs.

Colin's a minimalist in that he owns very few things and is careful in how he consumes. He tends to buy less, but invest in quality when he does, and trends toward the same in relationships, business endeavors, and just about everything else.

He's left-handed, blue-eyed, scary good at Tetris, and can’t cook.

Episode 590: Out of Time and The Arrogance of the Middle Class by Colin Wright of Exile Lifestyle and the Let's Know Things Podcast.

The original posts are located here:

http://exilelifestyle.com/time-2

http://exilelifestyle.com/arrogance-middle-class

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

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589: You've Got Your Goals and Your Habits But What About Your Habit Goals by Kalen Bruce of Money Mini Blog Jul 22, 2017

Show notes

Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen shares everything he has learned on his blog, writing informative, entertaining, mini blogs to help you with your finances. Finances can be intimidating, so he keeps his posts short, sweet, and simple.

Episode 589: You've Got Your Goals and Your Habits But What About Your Habit Goals by Kalen Bruce of Money Mini Blog (Discipline).

The original post is located here: http://moneyminiblog.com/creating-habits/habit-goals

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts!

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588: On Not Falling Into Temptation by Joshua Becker of Becoming Minimalist Jul 21, 2017

Show notes

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits.

Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands.

BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it.

Episode 588: On Not Falling Into Temptation by Joshua Becker of Becoming Minimalist (Simple Living & Minimalism).

The original post is located here: https://www.becomingminimalist.com/on-not-falling-into-temptation

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587: Ask These Questions to Reframe Your Perspective on Life by Tom Bilyeu with Success Magazine Jul 20, 2017

Show notes

Thomas Bilyeu is an American entrepreneur best known as a co-founder of Quest Nutrition, the second fastest growing private company in North America on the Inc 5000 for 2014. He co-founded the company 2010 with a mission to end metabolic disease by creating a food product based on taste, that also happened to be good for you. In October 2016, Bilyeu and his wife, Lisa, started Impact Theory with a long-form interview talk show, hosted by Tom.

You can find more info at: http://ImpactTheory.com

Episode 587: Ask These Questions to Reframe Your Perspective on Life by Tom Bilyeu with Success Magazine (Mindful Living & Simplicity).

The original post is located here: http://www.success.com/blog/ask-these-questions-to-reframe-your-perspective-on-life

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586: Being a Savage by Steve Pavlina Jul 19, 2017

Show notes

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows.

Episode 586: Being a Savage by Steve Pavlina (Developing Habits & Personal Growth).

The original post is located here: https://www.stevepavlina.com/blog/2011/03/being-a-savage

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts!

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585: Three Morning Habits of Highly Productive People by Sid Savara with Good Life Zen Jul 18, 2017

Show notes

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses.

Episode 585: Three Morning Habits of Highly Productive People by Sid Savara with Good Life Zen (Morning Mindfulness & Meditation).

The original post is located here: http://goodlifezen.com/morning-habits-of-highly-productive-people

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