Optimal Living Daily - Personal Development and Self-Improvement - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

Optimal Living Daily – Personal Development and Self-Improvement — Alternative Health
Optimal Living Daily – Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life.
Whether you’re seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development.
This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen.
Listen now, and become an OLD friend–your optimal life awaits…

Copyright: © Justin Malik

Latest Episodes:

1004: Marc Chernoff and Angel Chernoff of Marc And Angel Hack Life Take Over Sep 10, 2018

Show notes

Marc Chernoff and Angel Chernoff take over this special episode.

1004: Marc Chernoff and Angel Chernoff of Marc And Angel Hack Life Take Over

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.

The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006.

Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon.

Visit Me Online at OLDPodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

1003: Lewis Howes of The School of Greatness with Lewis Howes Podcast Takes Over Sep 09, 2018

Show notes

Lewis Howes of The School of Greatness podcast takes over this special episode.

Episode 1003: Lewis Howes of The School of Greatness with Lewis Howes Podcast Takes Over

Lewis Howes is a lifestyle entrepreneur, high performance business coach, author, and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men's National Handball Team athlete. Lewis hosts The School of Greatness podcast, which has received millions of downloads since it launched in 2013. His newest book, The School of Greatness, provides a framework for achieving real, sustainable, repeatable success. You get the tools, knowledge, and actionable resources to take your vision and turn it into a reality. Lewis was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30.

Learn more at LewisHowes.com or follow him on social media @lewishowes

Visit Me Online at OLDPodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

1002: Jordan Harbinger of The Jordan Harbinger Show Takes Over Sep 08, 2018

Show notes

Jordan Harbinger of The Jordan Harbinger Show has taken over this special episode.

Thank you Jordan for taking time to do this!

Episode 1002: Jordan Harbinger of The Jordan Harbinger Show Takes Over

Jordan Harbinger, often referred to as The Larry King of podcasting, is a Wall Street lawyer turned interview talk show host, and communications & social dynamics expert.

You can find out more aobut him and his podcast here: jordanharbinger.com/podcast and here: advancedhumandynamics.com/LevelOne

Visit Me Online at OLDPodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

1001: Ryan Nicodemus of The Minimalism Documentary Takes Over Sep 07, 2018

Show notes

Ryan Nicodemus of The Minimalists has taken over this special episode. The Minimalists were the first authors to give me approval to narrate their content back in 2015. I owe them much more than this special episode.

Thank you, Ryan, for sharing this tale!

Episode 1001: Ryan Nicodemus of The Minimalism Documentary Takes Over

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post.

Visit Me Online at OLDPodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

1000: Joshua Fields Millburn of The Minimalists Podcast Takes Over Sep 06, 2018

Show notes

I'm here, in text form. Joshua Fields Millburn of The Minimalists has taken over this special episode. The Minimalists were the first authors to give me approval to narrate their content back in 2015. I owe them much more than this special episode.

The truth is, I didn't understand this piece that Josh read. Then I heard it three more times. I still didn't really follow. I'm simply not used to this style of writing. After narrating a thousand episodes, I'm familiar with something entirely different.

After the 5th time, it started coming together, and Josh does a nice job explaining that at the beginning. This an episode I'll revisit.

Thank you, Joshua, for taking the time and for being a friend.

Episode 1000: Joshua Fields Millburn of The Minimalists Podcast Takes Over.

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.

The original post is located here: https://www.newyorker.com/magazine/2018/07/23/now-more-than-ever

Visit Me Online at OLDPodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

999: What It Really Means to Do What You Love by Jennifer with CaitFlanders.com Sep 05, 2018

Show notes

Jennifer with Cait Flanders shares what it really means to do what you love.

Episode 999: What It Really Means to Do What You Love by Jennifer with CaitFlanders.com (Follow Your Passion & Pursuing Dreams)

Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, and is currently doing a two-year shopping ban. She shares stories and lessons learned every week.

The original post is located here: https://caitflanders.com/2016/10/24/do-what-you-love/

Visit Me Online at OLDPodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

998: How to Open to Joy in Everyday Life by Elana Miller with Good Life Zen Sep 04, 2018

Show notes

Elana Miller with Good Life Zen shares how to open to joy in everyday life.

Episode 998: How to Open to Joy in Everyday Life by Elana Miller with Good Life Zen (Finding Happiness & Being Happier & Joyful)

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses.

The original post is located here: https://goodlifezen.com/joy-in-everyday-life/

Visit Me Online at OLDPodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

997: Some Thoughts on Transitioning to Digital Minimalism AND Dangerous Ideas: Action is Overrated by Cal Newport Sep 03, 2018

Show notes

2 short posts from Cal Newport as he shares his thoughts on transitioning to digital minimalism and why action is overrated.

Episode 997: Some Thoughts on Transitioning to Digital Minimalism AND Dangerous Ideas: Action is Overrated by Cal Newport (Life)

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004.

In addition to studying the theoretical foundations of our digital age as a professor, Newport also writes about the impact of these technologies on the world of work.

His most recent book, Deep Work, argues that focus is the new I.Q. in the knowledge economy, and that individuals who cultivate their ability to concentrate without distraction will thrive.

The original posts are located here: http://calnewport.com/blog/2016/12/21/some-thoughts-on-transitioning-to-digital-minimalism/

http://calnewport.com/blog/2008/03/07/dangerous-ideas-action-is-overrated/

Visit Me Online at OLDPodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

996: [Part 2] The Way You Think About Willpower Is Hurting You by Nir Eyal of Nir And Far Sep 02, 2018

Show notes

Nir Eyal shares why the way you think about willpower is hurting you. This is part 2 of 2.

Episode 996: [Part 2] The Way You Think About Willpower Is Hurting You by Nir Eyal of Nir And Far (Developing Self Discipline)

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.”

Nir founded two tech companies since 2003 and has taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. He is the author of the bestselling book, Hooked: How to Build Habit-Forming Products.

In addition to blogging at NirAndFar.com, Nir’s writing has been featured in The Harvard Business Review, TechCrunch, and Psychology Today.

Nir is also an active investor in habit-forming technologies. Some of his past investments include: Eventbrite, Product Hunt, Pantry, Marco Polo, Presence Learning, 7 Cups, Pana, Symphony Commerce, Worklife (acquired by Cisco) and Refresh.io (acquired by LinkedIn).

Nir attended The Stanford Graduate School of Business and Emory University.

The original post is located here: https://www.nirandfar.com/2016/11/the-way-you-think-about-willpower-is-hurting-you.html

Visit Me Online at OLDPodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

995: [Part 1] The Way You Think About Willpower Is Hurting You by Nir Eyal of Nir And Far Sep 01, 2018

Show notes

Nir Eyal shares why the way you think about willpower is hurting you. This is part 1 of 2.

Episode 995: [Part 1] The Way You Think About Willpower Is Hurting You by Nir Eyal of Nir And Far (Building Habits & Discipline)

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.”

Nir founded two tech companies since 2003 and has taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. He is the author of the bestselling book, Hooked: How to Build Habit-Forming Products.

In addition to blogging at NirAndFar.com, Nir’s writing has been featured in The Harvard Business Review, TechCrunch, and Psychology Today.

Nir is also an active investor in habit-forming technologies. Some of his past investments include: Eventbrite, Product Hunt, Pantry, Marco Polo, Presence Learning, 7 Cups, Pana, Symphony Commerce, Worklife (acquired by Cisco) and Refresh.io (acquired by LinkedIn).

Nir attended The Stanford Graduate School of Business and Emory University.

The original post is located here: https://www.nirandfar.com/2016/11/the-way-you-think-about-willpower-is-hurting-you.html

Visit Me Online at OLDPodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Related Podcasts