Optimal Living Daily - Personal Development and Self-Improvement - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

Optimal Living Daily – Personal Development and Self-Improvement — Alternative Health
Optimal Living Daily – Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life.
Whether you’re seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development.
This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen.
Listen now, and become an OLD friend–your optimal life awaits…

Copyright: © Justin Malik

Latest Episodes:

1044: How to Let Your Purpose Find You by Cylon George of Spiritual Living for Busy People Oct 20, 2018

Show notes

Cylon George of Spiritual Living for Busy People shares how to let your purpose find you.

Episode 1044: How to Let Your Purpose Find You by Cylon George of Spiritual Living for Busy People

Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people’s stories and helping them gain perspective on life’s opportunities and challenges. The mission of his blog is to help busy people thrive in their spiritual lives so they can live with more joy, peace, purpose, and meaning.

The original post is located here:

https://www.spirituallivingforbusypeople.com/purpose

Visit Me Online at OLDPodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

1043: Yes, More Please AND Don't Have It All Figured Out by Erin Blaskie Oct 19, 2018

Show notes

2 short posts from Erin Blaskie where she shares her thoughts on reflection and enjoying downtime.

Episode 1043: Yes, More Please AND Don't Have It All Figured Out by Erin Blaskie

Erin Blaskie has helped numerous businesses come online, establish their web presence and create community. Erin’s primary expertise is in creating solid systems and processes for businesses but she also leads clients to leverage the power of the Internet to nurture community, create culture and inspire change. She is a TEDx speaker and a Google Certified Speaker and speaks all around the world.

The original posts are located here: http://erinblaskie.com/yes-more-please/

http://erinblaskie.com/dont-have-it-all-figured-out/

Visit Me Online at OLDPodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

1042: How to Stay Informed Without Losing Your Mind by Nir Eyal of Nir And Far Oct 18, 2018

Show notes

Nir Eyal shares how to stay informed without losing your mind.

Episode 1042: How to Stay Informed Without Losing Your Mind by Nir Eyal of Nir And Far

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.”

Nir founded two tech companies since 2003 and has taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. He is the author of the bestselling book, Hooked: How to Build Habit-Forming Products.

In addition to blogging at NirAndFar.com, Nir’s writing has been featured in The Harvard Business Review, TechCrunch, and Psychology Today.

Nir is also an active investor in habit-forming technologies. Some of his past investments include: Eventbrite, Product Hunt, Pantry, Marco Polo, Presence Learning, 7 Cups, Pana, Symphony Commerce, Worklife (acquired by Cisco) and Refresh.io (acquired by LinkedIn).

Nir attended The Stanford Graduate School of Business and Emory University.

The original post is located here: https://www.nirandfar.com/2016/12/how-to-stay-informed-without-losing-your-mind.html

Visit Me Online at OLDPodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

1041: Set Smaller Goals: Impress Friends, Get Girls, Lose Weight by Ramit Sethi of I Will Teach You To Be Rich Oct 17, 2018

Show notes

Ramit Sethi of I Will Teach You to be Rich shares how to set smaller goals.

Episode 1041: Set Smaller Goals: Impress Friends, Get Girls, Lose Weight by Ramit Sethi of I Will Teach You To Be Rich

Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness, and more.

Since then, he's been testing and sharing his findings with the world via I Will Teach You To Be Rich.

He's also written a New York Times bestselling book, been profiled in a 6-page Fortune article, and been pictured next to Warren Buffett in Forbes Magazine, as well as been featured by a long list of media, including the Wall Street Journal, ABC News, NPR, Fox Business, PBS, CNBC, and more. He also has tons of documented success stories—more than 20,000.

The original post is located here: https://www.iwillteachyoutoberich.com/blog/set-smaller-goals-impress-friends-get-girls-lose-weight/

Visit Me Online at OLDPodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

1040: Happiness and Satisfaction by Tynan Oct 16, 2018

Show notes

Tynan shares his thoughts on happiness and satisfaction.

Episode 1040: Happiness and Satisfaction by Tynan

Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the world, connecting with awesome people, and creating good work. The New York Times Bestseller “The Game” featured him as one of the main characters, as he was one of the most famous pickup artists in the world. In 2008, he sold everything he owned and went on an extended world trip, becoming a fervent minimalist.

Fun facts: he’s a college dropout, was a professional poker player, Courtney Love was his roommate for 9 months, and he once built a swimming pool in his living room.

The original post is located here: http://tynan.com/satisfaction

Visit Me Online at OLDPodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

1039: Kill Inner Clutter Before it Kills You AND How to Get Back to What You Love by Courtney Carver of BeMoreWithLess Oct 15, 2018

Show notes

2 short posts from Courtney Carver of Be More With Less where she shares how to kill inner clutter and how to get back to what you love.

Episode 1039: Kill Inner Clutter Before it Kills You AND How to Get Back to What You Love by Courtney Carver of BeMoreWithLess

Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health.

She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage.

Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters.

Courtney Carver's 12 months of guided simplicity: oldpodcast.com/learn

The original posts are located here:

https://bemorewithless.com/kill-inner-clutter-before-it-kills-you/

https://bemorewithless.com/goback/

Visit Me Online at OLDPodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

1038: The Art of Community Building by Tammy Strobel of Rowdy Kittens Oct 14, 2018

Show notes

Tammy Strobel of Rowdy Kittens shares the art of community building.

Episode 1038: The Art of Community Building by Tammy Strobel of Rowdy Kittens

Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She started Rowdy Kittens to share her story and help you go small, think big, and be happy. Every week, she shares new photos, writing, and a roundup of happy links on the blog.

The original post is located here: https://www.rowdykittens.com/blog/2010/07/community

Visit Me Online at OLDPodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

1037: Setting Posteriorities by Steve Pavlina Oct 13, 2018

Show notes

Steve Pavlina shares his thoughts on setting posteriorities.

Episode 1037: Setting Posteriorities by Steve Pavlina

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows.

The original post is located here: https://www.stevepavlina.com/blog/2004/11/setting-posteriorities/

Visit Me Online at OLDPodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

1036: To Find Your Deeper Purpose, Listen by Leo Babauta of Zen Habits Oct 12, 2018

Show notes

Leo Babauta of Zen Habits shares the way to find your deeper purpose.

Episode 1036: To Find Your Deeper Purpose, Listen by Leo Babauta of Zen Habits

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: https://zenhabits.net/listen/

Visit Me Online at OLDPodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

1035: 4 Steps to Freedom From the Story Line by Neghar Fonooni Oct 11, 2018

Show notes

Neghar Fonooni shares 4 steps to find freedom.

Episode 1035: 4 Steps to Freedom From the Story Line by Neghar Fonooni

Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps them give themselves permission to be vulnerable, authentic, and fully alive. She has worked as a personal trainer and fitness coach for over 15 years, served as an Arabic linguist in the United States Air Force, has been writing since she was eight years old, and birthed a witty and hilarious baby boy ten years ago. Her central focus is to help empower women through strength and bring wild and warm energy wherever she goes.

The original post is located here: http://www.negharfonooni.com/4-steps-personal-freedom/

Visit Me Online at OLDPodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Related Podcasts