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    Alternative Health

    Optimal Living Daily – Personal Development and Self-Improvement

    Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life.
    Whether you’re seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development.
    This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen.
    Listen now, and become an OLD friend–your optimal life awaits…

    Advertise

    Copyright: © Justin Malik

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    Latest Episodes:
    1054: Eliminate Self-Doubt and Boost Confidence with these Simple Tips by Chalene Johnson Oct 30, 2018
    Show notes

    Chalene Johnson of Build Your Tribe shares simple tips to eliminate self-doubt and boost confidence.

    Episode 1054: Eliminate Self-Doubt and Boost Confidence with these Simple Tips by Chalene Johnson

    Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same.

    The original post is located here: https://www.chalenejohnson.com/eliminate-self-doubt-and-boost-confidence-with-these-simple-tips/

    Visit Me Online at OLDPodcast.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1053: The Subjectivity of Time by Colin Wright of Exile Lifestyle Oct 29, 2018
    Show notes

    Colin Wright of Exile Lifestyle shares his thoughts on the subjectivity of time.

    Episode 1053: The Subjectivity of Time by Colin Wright of Exile Lifestyle

    Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs.

    Colin's a minimalist in that he owns very few things and is careful in how he consumes. He tends to buy less, but invest in quality when he does, and trends toward the same in relationships, business endeavors, and just about everything else.

    He's left-handed, blue-eyed, scary good at Tetris, and can’t cook.

    The original post is located here: https://exilelifestyle.com/subjectivity-time/

    Visit Me Online at OLDPodcast.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1052: The Missing Element to Achieving Your Goals and Expanding Your Potential by Michael Mehlberg of Modern da Vinci Oct 28, 2018
    Show notes

    Michael Mehlberg of Modern da Vinci shares his thoughts on the missing element to achieving your goals and expanding your potential.

    Episode 1052: The Missing Element to Achieving Your Goals and Expanding Your Potential by Michael Mehlberg of Modern da Vinci

    Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog, Modern da Vinci has been called "The Owners Manual to an Awesome Life" and helps high-achieving entrepreneurs master their life and business - crushing their goals, living their passion, and finding purpose, balance, and excellence in all they do.

    The original post is located here:

    https://www.moderndavinci.net/blog/2018/5/15/the-missing-element-to-achieving-your-goals

    Visit Me Online at OLDPodcast.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1051: Perfect Is Too Expensive by Helene Massicotte of Free To Pursue Oct 27, 2018
    Show notes

    Helene Massicotte of Free To Pursue shares her thoughts on why being perfect is too expensive.

    Episode 1051: Perfect Is Too Expensive by Helene Massicotte of Free To Pursue

    Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all that life has to offer and who has built a life that enables her to do just that. No more, no less. She chose to retire from corporate life in her mid-thirties because it wasn't in line with what she wanted anymore.

    The original post is located here:

    http://www.freetopursue.com/blog/perfect-is-too-expensive

    Visit Me Online at OLDPodcast.com

    Learn more about Simple Money Magazine here: oldpodcast.com/money

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1050: [Part 2] How To Make Quantum Leaps Personally and Professionally by Benjamin Hardy Oct 26, 2018
    Show notes

    Benjamin Hardy shares how to make quantum leaps personally and professionally. This is part 2 of 2.

    Episode 1050: [Part 2] How To Make Quantum Leaps Personally and Professionally by Benjamin Hardy

    Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, and formal education. His research focuses on the psychological differences of "wantrepreneurs" and actual entrepreneurs. He lives in Clemson, South Carolina with his wife and they are the foster parents of 3 children.

    The original post is located here:

    https://medium.com/the-mission/how-to-make-quantum-leaps-personally-and-professionally-cfcae58948c1

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1049: [Part 1] How To Make Quantum Leaps Personally and Professionally by Benjamin Hardy Oct 25, 2018
    Show notes

    Benjamin Hardy shares how to make quantum leaps personally and professionally. This is part 1 of 2.

    Episode 1049: [Part 1] How To Make Quantum Leaps Personally and Professionally by Benjamin Hardy

    Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, and formal education. His research focuses on the psychological differences of "wantrepreneurs" and actual entrepreneurs. He lives in Clemson, South Carolina with his wife and they are the foster parents of 3 children.

    The original post is located here:

    https://medium.com/the-mission/how-to-make-quantum-leaps-personally-and-professionally-cfcae58948c1

    Visit Me Online at OLDPodcast.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1048: The Friendly Kind of Army & Keeping Good Company: Why You Should Surround Yourself with Good People by Leon Logothetis Oct 24, 2018
    Show notes

    2 posts from Leon Logothetis where he shares his thoughts on the friendly kind of army and surrounding yourself with good people.

    Episode 1048: The Friendly Kind of Army & Keeping Good Company: Why You Should Surround Yourself with Good People by Leon Logothetis

    Leon Logothetis is a global adventurer, motivational speaker & philanthropist. It wasn't always that way. He used to be a broker in the city of London where he felt uninspired and chronically depressed. He gave it all up for a life on the road. This radical life change was inspired by the inspirational movie The Motorcycle Diaries. His journey is chronicled in the Netflix documentary series The Kindness Diaries. In December 2016, he released his book: Live, Love, Explore.

    The original posts are located here:

    http://www.leonlogothetis.com/the-friendly-kind-of-army/

    http://www.leonlogothetis.com/keeping-good-company-why-you-should-surround-yourself-with-good-people/

    Visit Me Online at OLDPodcast.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1047: Don't Be Afraid of Hard Work by TK Coleman of Office Hours Oct 23, 2018
    Show notes

    T.K. Coleman shares why you shouldn't be afraid of hard work.

    Episode 1047: Don't Be Afraid of Hard Work by TK Coleman of Office Hours

    T.K. Coleman is the Co-Founder & Education Director of Praxis. He is a prolific writer and speaker with a singular mission: to awaken people to their own creative power. Sounds cheesy, but TK listens to Christmas music year-round, so he's used to being called cheesy and it doesn't bother him in the least. Learn more about him at TKColeman.com.

    The original post is located here: http://tkcoleman.com/2017/03/19/dont-be-afraid-of-hard-work/

    Visit Me Online at OLDPodcast.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1046: Helpful Tips When You're Stuck on Getting Started by Zoe Kim with No Sidebar Oct 22, 2018
    Show notes

    Zoe Kim with No Sidebar shares helpful tips when you're stuck on getting started.

    Episode 1046: Helpful Tips When You're Stuck on Getting Started by Zoe Kim with No Sidebar

    No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quiet of your heart and soul.

    The original post is located here: https://nosidebar.com/stuck/

    Visit Me Online at OLDPodcast.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1045: The One Thing You Really Do Need by James Altucher Oct 21, 2018
    Show notes

    James Altucher shares the one thing you really do need.

    Episode 1045: The One Thing You Really Do Need by James Altucher

    James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 books, and is a regular contributor to The Financial Times, TechCrunch, and The Huffington Post. USA Today named his book Choose Yourself one of the 12 Best Business Books of All Time.

    The original post is located here: https://jamesaltucher.com/2016/09/curiosity-one-thing-really-need/

    Visit Me Online at OLDPodcast.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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