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Nutrition Facts with Dr. Greger — Alternative Health
Nutrition Facts with Dr. Greger

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

Copyright: © NutritionFacts.org - All Rights Reserved

Latest Episodes:

Controlling Diabetes Jul 29, 2021

Show notes

Today, on the Nutrition Facts podcast, we look at the best diet to optimize diabetes control and prevention.

This episode features audio from The Benefits of Millet for Diabetes, Diabetics Should Take Their Pulses, and The Best Diet for Diabetes. Visit the video pages for all sources and doctor’s notes related to this podcast.

Fatty Liver Disease and How Not to Get It Jul 22, 2021

Show notes

Most people have never heard of non-alcoholic fatty liver disease but it’s more common than you think.

This episode features audio from The Best Diet for Fatty Liver Disease Treatment, Can Oatmeal Help Fatty Liver Disease?, and How to Prevent Non-Alcoholic Fatty Liver Disease. Visit the video pages for all sources and doctor’s notes related to this podcast.

What’s the Skinny on Kombucha? Jul 15, 2021

Show notes

It tastes like it might be good for you. But the truth is more complicated.

This episode features audio from Kombucha’s Side Effects: Is It Bad for You?, Is Kombucha Tea Good for You?, and What Are the Best Beverages?. Visit the video pages for all sources and doctor’s notes related to this podcast.

Let’s Call It…IBD Jul 08, 2021

Show notes

If you had inflammatory bowel disease you probably wouldn’t want to admit it. Here’s how to prevent it.

This episode features audio from The Best Diet for Crohn’s Disease Treatment, Preventing Crohn’s Disease with Diet, and Does Nutritional Yeast Trigger Crohn’s Disease?. Visit the video pages for all sources and doctor’s notes related to this podcast.

Do Stents Work? Part 3 Jul 01, 2021

Show notes

Can you say Fraud? Today, on the Nutrition Facts podcast, we look at how cardiologists game the system resulting in unnecessary procedures.

This episode features audio from Why Are Stents Still Used If They Don’t Work? and Heart Stents and Upcoding: How Cardiologists Game the System. Visit the video pages for all sources and doctor’s notes related to this podcast.

Do Stents Work? Part 2 Jun 24, 2021

Show notes

Are doctors killing or stroking out thousands of people a year for nothing? Here are some answers.

This episode features audio from The Risks of Heart Stents, Angioplasty Heart Stent Risks vs. Benefits, and Do Heart Stent Procedures Work for Angina Chest Pain?. Visit the video pages for all sources and doctor’s notes related to this podcast.

Do Stents Work? Part 1 Jun 17, 2021

Show notes

Today, on the Nutrition Facts podcast, we look at stents — those tiny tubes that doctors insert into a blocked artery to keep it open.

This episode features audio from Do Angioplasty Heart Stent Procedures Work? and Why Angioplasty Heart Stents Don’t Work Better. Visit the video pages for all sources and doctor’s notes related to this podcast.

Grains with the Best Gains Jun 10, 2021

Show notes

Today on the Nutrition Facts Podcast we discover how whole (ideally intact!) grains—ancient and modern alike—should be an integral part of everyone’s diet.

This episode features audio from Are Ancient Grains Healthier?, Gut Microbiome – Strike It Rich with Whole Grains, and Which Is a Better Breakfast: Cereal or Oatmeal?. Visit the video pages for all sources and doctor’s notes related to this podcast.

The Health Benefits of Sorghum Jun 03, 2021

Show notes

Today on the Nutrition Facts Podcast we take a look at a little known grain with a lot of personality.

This episode features audio from Is Sorghum a Healthy Grain? and The Health Benefits of Sorghum. Visit the video pages for all sources and doctor’s notes related to this podcast.

Nutrition Facts Grab Bag 18 May 27, 2021

Show notes

Want to know more about forest bathing, the ideal waist size, and how to make matcha ice cream? You’ve come to the right place.

This episode features audio from Why Does Forest Bathing Boost Natural Killer Cell Function?, What’s the Ideal Waist Size?, and Dr. Greger in the Kitchen: My New Favorite Dessert. Visit the video pages for all sources and doctor’s notes related to this podcast.

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