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Nutrition Facts with Dr. Greger — Alternative Health
Nutrition Facts with Dr. Greger

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

Copyright: © NutritionFacts.org - All Rights Reserved

Latest Episodes:

Without Consent Dec 16, 2021

Show notes

In 41 states in the U.S. medical students are legally allowed to practice pelvic exams on anesthetized women.

This episode features audio from Medical Students Practice Pelvic Exams on Anesthetized Women Without Their Consent and Ending the Hidden Practice of Pelvic Exams on Unconscious Women Without Their Consent. Visit the video pages for all sources and doctor’s notes related to this podcast.

Nutrition Facts Grab Bag 21 Dec 09, 2021

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Today on the Nutrition Facts Podcast, we discover what emulsifiers do to our gut microbiome, learn about the magical powers of cumin, and hear about a very odd reaction to pine nuts.

This episode features audio from Pine Mouth Syndrome: Prolonged Bitter Taste from Certain Pine Nuts, Are Emulsifiers Like Carboxymethylcellulose and Polysorbate 80 Safe?, and Benefits of Cumin and Saffron for Weight Loss. Visit the video pages for all sources and doctor’s notes related to this podcast.

SIBO: Do You Have It? Do You Want It? Dec 02, 2021

Show notes

Is small intestinal bacterial overgrowth a thing?

This episode features audio from Are Small Intestinal Bacterial Overgrowth (SIBO) Tests Valid? and Fiber vs. Low FODMAP for SIBO Symptoms. Visit the video pages for all sources and doctor’s notes related to this podcast.

A Doctor a Day Keeps the Apples Away Nov 25, 2021

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Physician heal thyself. Why most doctors don’t know more about how to prevent the number one cause of death in the U.S. today.

This episode features audio from How Much Do Doctors Actually Know About Nutrition?, Why Prevention Is Worth a Ton of Cure, and How Doctors Responded to Being Named a Leading Killer. Visit the video pages for all sources and doctor’s notes related to this podcast.

Statins Part II Nov 18, 2021

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Today on the Nutrition Facts Podcast, we use a new visualization tool to help us decide if we need to take statins.

This episode features audio from The True Benefits vs. Side Effects of Statins and How Much Longer Do You Live on Statins?. Visit the video pages for all sources and doctor’s notes related to this podcast.

Statins Part I Nov 11, 2021

Show notes

Make an informed choice about whether to take statin drugs.

This episode features audio from Who Should Take Statins? and Are Doctors Misleading Patients About Statin Risks and Benefits?. Visit the video pages for all sources and doctor’s notes related to this podcast.

Fun with Fermented Foods Nov 04, 2021

Show notes

These foods are rich in probiotics but some are better for you than others.

This episode features audio from Fermented or Unfermented Soy Foods for Prostate Cancer Prevention?, Culture Shock – Questioning the Efficacy and Safety of Probiotics, and Preventing the Common Cold with Probiotics?. Visit the video pages for all sources and doctor’s notes related to this podcast.

Doing the Moringa Oct 28, 2021

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Don’t try this at home. Today we look at the true health benefits of Moringa powder. This episode features audio from The Benefits of Moringa: Is It the Most Nutritious Food? and The Efficacy and Side Effects of Moringa Leaf Powder. Visit the video pages for all sources and doctor’s notes related to this podcast.

The Best Diet for Thyroid Function Part 2 Oct 21, 2021

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More research on keeping our thyroids happy and healthy. This episode features audio from The Best Diet for Hypothyroidism and Hyperthyroidism and Diet for Hypothyroidism: A Natural Treatment for Hashimoto’s Disease. Visit the video pages for all sources and doctor’s notes related to this podcast.

The Best Diet for Thyroid Function Part 1 Oct 14, 2021

Show notes

How to take care of one of our most important organs — our thyroid. This episode features audio from Are Vegans at Risk for Iodine Deficiency? and The Healthiest Natural Source of Iodine. Visit the video pages for all sources and doctor’s notes related to this podcast.

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