Nutrition Facts with Dr. Greger

Latest Episodes:

A Gut Feeling Feb 24, 2022

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Today, on the Nutrition Facts Podcast, we discover why well-balanced gastrointestinal tract is key to our health and well-being.

This episode features audio from Can Vegan Fecal Transplants Lower TMAO Levels? and Fasting for Irritable Bowel Syndrome. Visit the video pages for all sources and doctor’s notes related to this podcast.

Nutty About Nuts Feb 17, 2022

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We love them and here is why that’s a good thing.

This episode features audio from Are Baruka Nuts the Healthiest Nut?, Best Brain Foods: Berries & Nuts Put to the Test, and Nuts May Help Prevent Death. Visit the video pages for all sources and doctor’s notes related to this podcast.

Nutrition Facts Grab Bag 22 Feb 10, 2022

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Today, on the Nutrition Facts Podcast, we look at the effect of heavy metal music, the role that meat plays in triggering Parkinson’s, and the nutritional power of onions.

This episode features audio from The Dangerous Effects of Heavy Metal Music, The Role Meat May Play in Triggering Parkinson’s Disease, and Are Onions Beneficial for Testosterone, Osteoporosis, Allergies, and Cancer?. Visit the video pages for all sources and doctor’s notes related to this podcast.

Magic Medicinal Mushrooms Feb 03, 2022

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Mushrooms provide some of the most amazing nutrients, not found anywhere else in the plant kingdom.

This episode features audio from Medicinal Mushrooms for Cancer Survival and White Button Mushrooms for Prostate Cancer. Visit the video pages for all sources and doctor’s notes related to this podcast.

Q&A with Dr. Greger 6 Jan 27, 2022

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Today, on the Nutrition Facts Podcast, I answer a wide range of nutrition questions on a recent episode of Facebook Live.

Toxic Mold and You Jan 20, 2022

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This is not the kind of mold you find in your basement. This is the kind you eat without knowing it.

This episode features audio from Should We Be Concerned About the Effects of Ochratoxin? and Should We Be Concerned About Aflatoxin?. Visit the video pages for all sources and doctor’s notes related to this podcast.

There’s a Fungus Among Us Jan 13, 2022

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Lots of food contains mold toxins. Here’s how to avoid them.

This episode features audio from Ochratoxin in Breakfast Cereals and Ochratoxin in Certain Herbs, Spices, and Wine. Visit the video pages for all sources and doctor’s notes related to this podcast.

Q&A with Dr. Greger 5 Jan 06, 2022

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You have questions and I answer them with information on which foods contain potassium, whether plant-based iron is the best kind, and what to do about heartburn.

Dr. Greger on the “How to Be Good” podcast Dec 30, 2021

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There are lots of positive steps we can take in the world to live a more sustainable life. Dr. Greger explores a better way forward with Gareth and Anca Barrett.

Oats: Not Just for Horses Dec 23, 2021

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Oats are tasty, healthy, and good for our skin.

This episode features audio from Can Oatmeal Reverse Heart Disease?, Can Oatmeal Help Fatty Liver Disease?, and Oatmeal Lotion for Chemotherapy-Induced Rash. Visit the video pages for all sources and doctor’s notes related to this podcast.

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