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Nutrition Facts with Dr. Greger — Alternative Health
Nutrition Facts with Dr. Greger

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

Copyright: © NutritionFacts.org - All Rights Reserved

Latest Episodes:

Excuse Me, Your Gut Is Leaking May 05, 2022

Show notes

Many foods, drugs and beverages can disrupt the integrity of our intestinal barrier.

This episode features audio from Avoid These Foods to Prevent a Leaky Gut and How to Heal a Leaky Gut with Diet. Visit the video pages for all sources and doctor’s notes related to this podcast.

Extreme Weight Loss Apr 28, 2022

Show notes

And when we say “extreme”—we mean it.

This episode features audio from Extreme Weight-Loss Devices and Is Gastric Balloon Surgery Safe and Effective for Weight Loss?. Visit the video pages for all sources and doctor’s notes related to this podcast.

Cancer and How Not to Get It Apr 21, 2022

Show notes

Today, on the NutritionFacts Podcast, we hear how to fight the hallmarks of cancer with food and lifestyle.

This episode features audio from Fighting the Ten Hallmarks of Cancer with Food and Pesticides and Cancer Risk. Visit the video pages for all sources and doctor’s notes related to this podcast.

More on Fasting Apr 14, 2022

Show notes

Caloric restriction has its charms for many people. It also has a dizzying array of side effects.

This episode features audio from Fasting to Reverse Diabetes, Fasting to Treat Depression, and Fasting for Post-Traumatic Brain Injury Headache. Visit the video pages for all sources and doctor’s notes related to this podcast.

Erectile Function and Dysfunction Apr 07, 2022

Show notes

Today, on the NutritionFacts Podcast, we explore foods that enhance male sexuality and fertility.

This episode features audio from Mixed Nuts Put to the Test for Erectile Dysfunction, Pistachio Nuts for Erectile Dysfunction, and Male Fertility & Diet. Visit the video pages for all sources and doctor’s notes related to this podcast.

Controlling Arthritis Mar 31, 2022

Show notes

Fifty million people suffer from arthritis. Here are some ways to control the symptoms.

This episode features audio from Extra Virgin Olive Oil for Arthritis and Pomegranate: A Natural Treatment for Rheumatoid Arthritis. Visit the video pages for all sources and doctor’s notes related to this podcast.

The Incredible Edible Onion Mar 24, 2022

Show notes

Today, on the NutritionFacts Podcast, we discover some of the health benefits of eating onions.

This episode features audio from Are Onions Beneficial for Testosterone, Osteoporosis, Allergies, and Cancer? and Onions Put to the Test for Weight Loss, Cholesterol, and PCOS Treatment. Visit the video pages for all sources and doctor’s notes related to this podcast.

Bariatric Surgery vs. Diet Mar 17, 2022

Show notes

What if we could avoid invasive surgery to rearrange our gastrointestinal anatomy by eating right?

This episode features audio from Bariatric Surgery vs. Diet to Reverse Diabetes and How Sustainable Is the Weight Loss After Bariatric Surgery?. Visit the video pages for all sources and doctor’s notes related to this podcast.

Is Bariatric Surgery Safe? Mar 10, 2022

Show notes

Many of us struggle with weight loss and turn to this surgery when diet and exercise don’t work.

This episode features audio from The Mortality Rate of Bariatric Weight-Loss Surgery and The Complications of Bariatric Weight-Loss Surgery. Visit the video pages for all sources and doctor’s notes related to this podcast.

3MCPD and Me Mar 03, 2022

Show notes

You’ll want to avoid this chemical contaminant and carcinogen that is found in many of the foods we eat.

This episode features audio from The Side Effects of 3-MCPD in Bragg’s Liquid Aminos and 3-MCPD in Refined Cooking Oils. Visit the video pages for all sources and doctor’s notes related to this podcast.

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