Nutrition Facts with Dr. Greger

Latest Episodes:

Nutrition Facts Grab Bag 20 Oct 07, 2021

Show notes

Cannabis to treat IBD? The healthiest diet according to scientists? Statins that work in one study and not the other? This episode features audio from Cannabis for Inflammatory Bowel Disease (IBD), The Scientific Consensus on a Healthy Diet, and How Common Are Muscle Side Effects from Statins?. Visit the video pages for all sources and doctor’s notes related to this podcast.

Lowering Metastasis Risk Sep 30, 2021

Show notes

Cancer is most deadly when it spreads. Today we look at the best diet to keep cancer in check. This episode features audio from What Causes Cancer to Metastasize?, How to Help Control Cancer Metastasis with Diet, and The Food That Can Downregulate a Metastatic Cancer Gene. Visit the video pages for all sources and doctor’s notes related to this podcast.

Q&A with Dr. Greger 4 Sep 23, 2021

Show notes

You throw a wide range of questions at me and I try and answer them while getting my steps in at the same time. This episode features audio from this live Q&A.

Fighting Depression Sep 16, 2021

Show notes

Humankind had been doing pretty well fighting the most common mental health disorder, until our diets took a hit. This episode features audio from How to Boost Brain BDNF Levels for Depression Treatment, Anti-Inflammatory Diet for Depression, and Plant-Based Diets for Improved Mood and Productivity. Visit the video pages for all sources and doctor’s notes related to this podcast.

Keeping It Clean and Healthy Sep 09, 2021

Show notes

Everybody does it. Or should. On a regular basis. But what’s the best and healthiest way to clean? This episode features audio from Do Natural & DIY Tea Tree Oil Cleaning Products Disinfect as Well as Bleach?, The Effects of Cleaning Products and Air Fresheners on Lung Function, and Throw Household Products off the Scent. Visit the video pages for all sources and doctor’s notes related to this podcast.

An Aspirin a Day? Sep 02, 2021

Show notes

Turns out there are better ways to ensure our health and well being. This episode features audio from Should We All Take Aspirin to Prevent Heart Disease?, Should We All Take Aspirin to Prevent Cancer?, and Plants with Aspirin Aspirations. Visit the video pages for all sources and doctor’s notes related to this podcast.

Citrus Power Aug 26, 2021

Show notes

Want to boost your DNA repair, warm your hands, and avoid muscle fatigue? You’re in the right place. This episode features audio from Citrus Peels & Cancer: Zest for Life?, Keeping your Hands Warm with Citrus, and Reducing Muscle Fatigue with Citrus. Visit the video pages for all sources and doctor’s notes related to this podcast.

One Bad Apple Aug 19, 2021

Show notes

Today, on the Nutrition Facts podcast, we ask about the right fruit to eat, the best portion size, and how it should be served.

This episode features audio from Lychee Fruit and Hypoglycin: How Many Are Too Many?, Is Canned Fruit as Healthy?, and How Much Fruit Is Too Much?. Visit the video pages for all sources and doctor’s notes related to this podcast.

You Say Nitrates, I Say Nitrites Aug 12, 2021

Show notes

Turns out there are good nitrates and bad nitrites. Here’s the breakdown.

This episode features audio from The Effects of Processed Meat on Lung Function, When Nitrites Go Bad, and Oxygenating Blood with Nitrate-Rich Vegetables. Visit the video pages for all sources and doctor’s notes related to this podcast.

Nutrition Facts Grab Bag 19 Aug 05, 2021

Show notes

Today, on the Nutrition Facts podcast, we take a look at a wide variety of topics including a condition known as syncope (fainting), how to prevent ulcerative colitis, and how to avoid repeat visits eating unhealthy hospital food.

This episode features audio from How to Prevent Fainting, The Best Diet for Ulcerative Colitis Treatment, and Just How Bad Is Hospital Food?. Visit the video pages for all sources and doctor’s notes related to this podcast.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Nutrition Facts with Dr. Greger

Related Podcasts

Links

Stay Connected