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Nutrition Facts with Dr. Greger — Alternative Health
Nutrition Facts with Dr. Greger

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

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Latest Episodes:

Q&A with Dr. Greger 11 Jan 25, 2024

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Today on the NutritionFacts Podcast, I have answers to a wide variety of your questions.

Mushroom Power Jan 18, 2024

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Many mushrooms have medicinal properties that may surprise you. This episode features audio from:

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The Best Diet for COVID and Long COVID Jan 11, 2024

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How do we stay healthy while so many continue to test positive for the virus? This episode features audio from:

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Is Yoga Good for You? Part 2 Jan 04, 2024

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Today on the NutritionFacts Podcast, we continue our series on the health benefits of yoga. This episode features audio from:

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Is Yoga Good for You? Part 1 Dec 28, 2023

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The answer may surprise you. This episode features audio from:

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Hormones and Menopause Dec 21, 2023

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Today on the NutritionFacts Podcast, we explore some of the best ways to manage the symptoms of menopause. This episode features audio from:

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Getting Creative with Creatine Dec 14, 2023

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The pros and cons of this popular supplement. This episode features audio from:

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Protecting Our Vision Dec 07, 2023

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Dietary remedies for keeping our eyes healthy. This episode features audio from:

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Angiogenesis and Why It Matters Nov 30, 2023

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The creation of new blood vessels can fuel tumors and the accumulation of body fat. This episode features audio from:

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Why Eat Plants? Nov 23, 2023

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Today on the NutritionFacts Podcast, we take a close look at the pros and cons of plant-based eating. This episode features audio from:

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