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    Alternative Health

    Nutrition Facts with Dr. Greger

    Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

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    Copyright: © NutritionFacts.org - All Rights Reserved

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    Latest Episodes:
    Q&A with Dr. Greger 13 Aug 22, 2024
    Show notes

    Today on the NutritionFacts Podcast, I answer a wide variety of your questions


    Fluoridation in Water (Part 2) Aug 15, 2024
    Show notes

    Why I changed my mind on fluoridation. This episode features audio from:

    • Why I Changed My Mind on Water Fluoridation
    • Medicine’s Response to the Changing Science on Fluoride Safety

    Visit the video pages for all sources and doctor’s notes related to this podcast.


    Fluoridation in Water (Part 1) Aug 08, 2024
    Show notes

    It’s everywhere, but should it be? This episode features audio from:

    • Why Is There Fluoride in Water? Is It Effective?
    • Side Effects of Water Fluoridation: Dental Fluorosis
    • Is Water Fluoridation Safe?

    Visit the video pages for all sources and doctor’s notes related to this podcast.


    Beating Prostate Cancer Aug 01, 2024
    Show notes

    New research on prostate cancer screening and diet. This episode features audio from:

    • The Pros and Cons of Testing PSA Levels for Prostate Cancer
    • Changing a Man’s Diet After a Prostate Cancer Diagnosis
    • Natural Dietary Treatments for Enlarged Prostate BPH

    Visit the video pages for all sources and doctor’s notes related to this podcast.


    The Exercise Myth for Weight Loss Jul 25, 2024
    Show notes

    You can’t outrun a bad diet. This episode features audio from:

    • The Exercise “Myth” for Weight Loss
    • The Secret to Weight Loss Through Exercise

    Visit the video pages for all sources and doctor’s notes related to this podcast.


    Maternal Diets and Infant Health Jul 18, 2024
    Show notes

    Eliminating certain foods can help nursing mothers and their babies. This episode features audio from:

    • Treating Reflux in Babies with Diet
    • Treating Infant Colic by Changing Mom’s Diet
    • Infant Seizures Linked to Mother’s Spirulina Use

    Visit the video pages for all sources and doctor’s notes related to this podcast.


    Vaccine Palooza Jul 11, 2024
    Show notes

    Do the flu, pneumonia, and shingles vaccines work? This episode features audio from:

    • Benefits and Side Effects of the Flu Vaccine
    • Benefits and Side Effects of the Pneumonia Vaccine
    • Benefits and Side Effects of the Shingles Vaccine

    Visit the video pages for all sources and doctor’s notes related to this podcast.


    NutritionFacts Grab Bag 28 Jul 04, 2024
    Show notes

    The power of Ginkgo biloba, the best mouthwash for bad breath, and how to avoid cancerous hair dyes. This episode features audio from:

    • Ginkgo Biloba as a Brain Health Supplement for Dementia
    • Do Hair Dyes Cause Cancer?
    • The Best Mouthwash for Halitosis (Bad Breath)

    Visit the video pages for all sources and doctor’s notes related to this podcast.


    Healthy Teeth and Gums Jun 27, 2024
    Show notes

    Ignore them, and they’ll go away. This episode features audio from:

    • Dental Implant Overdentures and Cognitive Function
    • Best Food for Periodontal Disease and Gingivitis
    • How to Treat Periodontitis with Diet

    Visit the video pages for all sources and doctor’s notes related to this podcast.


    Blood Vessel Health Jun 20, 2024
    Show notes

    They giveth and they taketh away. This episode features audio from:

    • How to Boost Your Endothelial Progenitor Cells (EPCs) for Heart Health
    • Oxygenating Blood with Nitrate-Rich Vegetables
    • Benefits of Beans for Peripheral Vascular Disease

    Visit the video pages for all sources and doctor’s notes related to this podcast.


    Previous 1 10 11 12 13 14 31 Next

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