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    Alternative Health

    Nutrition Facts with Dr. Greger

    Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

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    Copyright: © NutritionFacts.org - All Rights Reserved

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    Latest Episodes:
    Preventing Colon Cancer Oct 31, 2024
    Show notes

    What can lifestyle, diet, and 100 trillion micro-organisms do for you? This episode features audio from:

    • The Best Dietary Changes for Colon Cancer Prevention
    • Solving a Colon Cancer Mystery
    • Stool pH and Colon Cancer

    Visit the video pages for all sources and doctor’s notes related to this podcast.

    Do Collagen Supplements Work? Oct 24, 2024
    Show notes

    New studies reveal some interesting results. This episode features audio from:

    • Do Collagen Supplements Work for Skin Aging?
    • Collagen Supplements for Arthritis
    • How to Boost Collagen Synthesis with Diet

    Visit the video pages for all sources and doctor’s notes related to this podcast.

    New Research on Alzheimer’s from Dr. Dean Ornish Oct 17, 2024
    Show notes

    What’s good for our hearts is also good for our heads. This episode features audio from:

    • Can Alzheimer’s Disease Be Reversed with a Plant-Based Diet?
    • A Testimonial from Dr. Ornish’s Alzheimer’s Progression Reversal Study

    Visit the video pages for all sources and doctor’s notes related to this podcast.

    The Effects of Resveratrol on Our Brain and Body (Part 2) Oct 10, 2024
    Show notes

    What do the studies on resveratrol and our brain show? This episode features audio from:

    • Resveratrol Tested for Alzheimer’s, Arthritis, and Osteoporosis
    • Side Effects of Resveratrol Supplements

    Visit the video pages for all sources and doctor’s notes related to this podcast.

    Does Resveratrol Help You Live Longer? (Part 1) Oct 03, 2024
    Show notes

    Can the red wine compound resveratrol increase longevity? This episode features audio from:

    • Does Resveratrol Make You Live Longer?
    • Does Resveratrol Benefit Our Metabolic Health?

    Visit the video pages for all sources and doctor’s notes related to this podcast.

    Do Osteoarthritis Supplements Work? Sep 26, 2024
    Show notes

    New studies provide some answers. This episode features audio from:

    • Benefits and Side Effects of Glucosamine for Osteoarthritis
    • Benefits and Side Effects of Chondroitin for Osteoarthritis

    Visit the video pages for all sources and doctor’s notes related to this podcast.

    How Effective Is Sunscreen? Sep 19, 2024
    Show notes

    Can sunscreen prevent skin cancer? This episode features audio from:

    • The Single Most Important Thing for Anti-Aging Skin Care
    • Does Sunscreen Cause or Prevent Skin Cancer?
    • The Best Type of Sunscreen to Use

    Visit the video pages for all sources and doctor’s notes related to this podcast.

    Fighting the Blues with Greens Sep 12, 2024
    Show notes

    When you improve your diet, you can improve your mood. This episode features audio from:

    • Anti-Inflammatory Diet for Depression
    • Fighting the Blues with Greens?
    • Plant-Based Diets for Improved Mood and Productivity

    Visit the video pages for all sources and doctor’s notes related to this podcast.

    NutritionFacts Grab Bag 29 Sep 05, 2024
    Show notes

    What’s the best way to preserve your sense of smell, what’s adrenal fatigue, and can you really remove warts with duct tape? This episode features audio from:

    • How to Preserve Your Sense of Smell
    • Removing Warts with Duct Tape
    • Adrenal Fatigue: What It Is and How to Treat It

    Visit the video pages for all sources and doctor’s notes related to this podcast.

    Shaking the Salt Habit Aug 29, 2024
    Show notes

    What’s the best way to cut down? This episode features audio from:

    • Shaking the Salt Habit
    • Sodium & Autoimmune Disease: Rubbing Salt in the Wound?
    • Sodium and Arterial Function: A-Salting Our Endothelium

    Visit the video pages for all sources and doctor’s notes related to this podcast.

    Previous 1 9 10 11 12 13 31 Next

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