Mind Your Hormones

Latest Episodes:

236. How does ALCOHOL impair your fertility & chances of naturally conceiving? Dec 13, 2022

Show notes

Today we're getting into the REAL deal of how alcohol truly impacts your fertility and chances of getting pregnant. This might not be an episode you'll love to hear but I love you enough to tell you what's going to best support you on your conception journey! So let's dive into it.
Apply for Activate Your Fertility, HERE!
Grab my fertility training, here!
As always, apply to Join the Mind Your Hormones Method, HERE!

Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!

Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!

Join the Mind Your Hormones Community to connect more with me & other members of this community!

Come hang out with me on Instagram: @corinneangealica
Free Facebook group: Mind Your Hormones Podcast Community
Email Fam: Click here to get weekly emails from me
Mind Your Hormones Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

235. Normalizing the MENTAL GAME of feeling EXCITED & FREAKED OUT at the SAME TIME when going through change Dec 09, 2022

Show notes

This is a SUPER open, honest & vulnerable episode about the thoughts that came into my head during the first few weeks of pregnancy. But this can apply to ANY change happening in your life. Feeling EXCITED and SCARED at the same time when navigating a really positive change in your life is SO NORMAL. And today I'm normalizing that for you & diving into ways you can support yourself through it.
Apply to Join the Mind Your Hormones Method, HERE!

Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!

Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!

Join the Mind Your Hormones Community to connect more with me & other members of this community!

Come hang out with me on Instagram: @corinneangealica
Free Facebook group: Mind Your Hormones Podcast Community
Email Fam: Click here to get weekly emails from me
Mind Your Hormones Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

234. [ANNOUNCEMENT] The SECRET I've been DYING to tell you for the last 12 weeks! Dec 06, 2022

Show notes

I'm SO excited to FINALLY share the secret I've been hiding from you for the last 12 weeks! I can't wait to share all the details of this journey and pull back the curtains of the entire adventure!
Apply to Join the Mind Your Hormones Method, HERE!

Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!

Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!

Join the Mind Your Hormones Community to connect more with me & other members of this community!

Come hang out with me on Instagram: @corinneangealica
Free Facebook group: Mind Your Hormones Podcast Community
Email Fam: Click here to get weekly emails from me
Mind Your Hormones Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

233. Do you stop yourself from FEELING JOY because you're afraid it won't last? How to make your body feel SAFE so you can RECEIVE MORE! Dec 02, 2022

Show notes

In today's episode, we talk about expanding our capacity to receive more love, abundance & joy in our lives by making our brain & body feel SAFE to do so. Sometimes when there are amazing things happening in our life we block them or don't fully feel them out of fear that they won't last or something bad will happen. Today we talk about how to work through that so you can fully experience joy & expand your capacity to receive more.
Apply to Join the Mind Your Hormones Method, HERE!

Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!

Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!

Join the Mind Your Hormones Community to connect more with me & other members of this community!

Come hang out with me on Instagram: @corinneangealica
Free Facebook group: Mind Your Hormones Podcast Community
Text Fam: Text me podcast to join!
Email Fam: Click here to get weekly emails from me
Mind Your Hormones Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

232. [Q&A] Can you ovulate 2x in a month? Can you be INFERTILE even if you OVULATE? How can you OPTIMIZE hormones WHILE on the IUD? Nov 29, 2022

Show notes

We're doing another Q&A today! I love answering questions directly from the community! Today we get into if it's possible to ovulate more than once a month, if you can be experiencing infertility even though you ovulate, if you can have hormone imbalances despite normal blood work, and how you can optimize your hormones while you're still on the IUD! Cannot wait for you to dive into this one!
The masterclasses I mention in this episode:

Supplement Masterclass
Your Fertile Window Masterclass
Or if you want to bundle them, you can do so here!

Apply to Join the Mind Your Hormones Method, HERE!

Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!

Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!

Episode Referenced:

Join the Mind Your Hormones Community to connect more with me & other members of this community!

Come hang out with me on Instagram: @corinneangealica
Free Facebook group: Mind Your Hormones Podcast Community
Text Fam: Text me podcast to join!
Email Fam: Click here to get weekly emails from me
Mind Your Hormones Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

231. [MEDITATION] A practice to RESET & CLEAR your ENERGY and a moment for us all to PAUSE! Nov 25, 2022

Show notes

Today's episode is a bit different than usual! We're taking a pause, doing a little breathing/meditation together, and clearing some energy! It's very easy for us to pick up the energy and beliefs of other people- especially around this time of year- so today I want to teach you a practice I do when I want to clear my energy field.
Shop BLACK FRIDAY SALES now! (offers valid through 11/28 @ midnight)
Apply to Join the Mind Your Hormones Method, HERE!

Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!

Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!

Join the Mind Your Hormones Community to connect more with me & other members of this community!

Come hang out with me on Instagram: @corinneangealica
Free Facebook group: Mind Your Hormones Podcast Community
Text Fam: Text me podcast to join!
Email Fam: Click here to get weekly emails from me
Mind Your Hormones Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

230. Nutrition & lifestyle support to help you thrive this holiday season! Nov 22, 2022

Show notes

Today we’re talking about releasing the stress and guilt that can come up around the holiday season while you’re also on a healing journey and in the midst of shifting your lifestyle. This used to be something I struggled with a lot so I hope this episode supports you in feeling excited for the holidays without worrying about what you are or aren’t going to be eating!
Jump in this month's FREE masterclass "Strengthening Your Body for Pregnancy" HERE! We meet on 11/22 & replay is always available if you can't make it live!
Shop BLACK FRIDAY SALES now! (offers valid through 11/28 @ midnight)
Apply to Join the Mind Your Hormones Method, HERE!

Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!

Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!

Join the Mind Your Hormones Community to connect more with me & other members of this community!

Come hang out with me on Instagram: @corinneangealica
Free Facebook group: Mind Your Hormones Podcast Community
Text Fam: Text me podcast to join!
Email Fam: Click here to get weekly emails from me
Mind Your Hormones Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

229. What effect does CAFFEINE (coffee & pre-workout) actually have on your hormones & fertility? Nov 18, 2022

Show notes

We're GOING there today! There aren't a lot of people that are going to be honest with you about how caffeine really does negatively impact your hormones and fertility, but today, I'm giving you all the juice. I want you to have all the information necessary to make a decision that's best for you. Is it time for you to take an honest look at your relationship with caffeine?! This episode may help clear that up for you!
Apply to Join the Mind Your Hormones Method, HERE!

Episode Referenced:

Coffee alternatives I mentioned in this episode: Four Sigmatic, Dandy Tea, Teeccino!

Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!

Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!

Join the Mind Your Hormones Community to connect more with me & other members of this community!

Come hang out with me on Instagram: @corinneangealica
Free Facebook group: Mind Your Hormones Podcast Community
Text Fam: Text me podcast to join!
Email Fam: Click here to get weekly emails from me
Mind Your Hormones Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

228. The LONG TERM benefits of preparing your body for PREGNANCY! Nov 15, 2022

Show notes

Today we're getting into the LONG TERM benefits of preparing your body for pregnancy for YOU and your future baby. We talk about research that shows the generational impact prepping your body nutritionally and lifestyle-wise can have and tangible steps you can take to start strengthening your body & fertility.
Jump in this month's FREE masterclass "Strengthening Your Body for Pregnancy" HERE!
Grab my supplement training, here! (Use coupon code SAVE for $34 off!) Or view my FullScript dashboard, here.
Check out my Pregnancy Safe Product Recommendation Guide I mentioned in this episode, here!!
Shop BLACK FRIDAY SALES now! (offers valid through 11/28 @ midnight)
Apply to Join the Mind Your Hormones Method, HERE!
The study I reference in this episode can be found, here.

Episode Referenced:

222. [INTERVIEW] Does your PRENATAL have what's NEEDED? Empowering real nourishment on your journey to motherhood with Co-Founder Ryan Woodbury

Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!

Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!

Join the Mind Your Hormones Community to connect more with me & other members of this community!

Come hang out with me on Instagram: @corinneangealica
Free Facebook group: Mind Your Hormones Podcast Community
Text Fam: Text me podcast to join!
Email Fam: Click here to get weekly emails from me
Mind Your Hormones Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

227. How are you CHOOSING to end this year? If you need some MOTIVATION, this is for you! Nov 11, 2022

Show notes

This is a SASSY episode that's meant to AMP you UP and give you some MOTIVATION around how you desire FEELING the rest of this year! We talk about how you can support your health while also enjoying your holiday season instead of mailing it in the rest of the year and starting next year on a low. Get ready to be fired up!
Check out my Pregnancy Safe Product Recommendation Guide I mentioned in this episode, here!!
Shop BLACK FRIDAY SALES now! (offers valid 11/9-11/28 @ midnight)
Apply to Join the Mind Your Hormones Method, HERE!
Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!

Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!

Join the Mind Your Hormones Community to connect more with me & other members of this community!

Come hang out with me on Instagram: @corinneangealica
Free Facebook group: Mind Your Hormones Podcast Community
Text Fam: Text me podcast to join!
Email Fam: Click here to get weekly emails from me
Mind Your Hormones Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

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