Meditation for Women

Latest Episodes:

Connect to Your Inner Voice Sep 08, 2020

Show notes

So the intention of today’s meditation is to give you the space to connect with your inner voice. So you can deepen your intimacy with her and continue to cultivate a trust in her, and therefore a trust in yourself...a trust in the voice who will always speak your truth with love.

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If you enjoy the meditations here, I invite you to become a part of the Shine On Sisterhood. It’s a membership through Patreon that gives you all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/ShineOn.

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Make Room for Miracles Meditation Sep 01, 2020

Show notes

The intention of today’s meditation is to guide you through a visualization that will help you loosen your grip on the logistics of life and open yourself to the miracles waiting for you.

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You Are a Money Magnet Aug 25, 2020

Show notes

True prosperity begins in our minds. With our thoughts and our beliefs. With our ability to connect to our deep selves and from there, move aside thoughts and beliefs that are blocking the flow of financial abundance, and expand and invite in the thoughts and beliefs that allow us to easily receive the prosperity we desire. The intention of today’s meditation is to help you practice inviting in positive money thoughts and beliefs that serve you well. Because you are a money magnet.

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Sleep Mini Series - Music to Fall Asleep Aug 20, 2020

Show notes

Welcome back to the Sleep Meditation Mini Series. This is the third and final part of this series. I hope you’ve been enjoying these sleep meditations and that they’ve been helping you ease into sleep each night.

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Sleep Mini Series - Surrender to Deep Sleep Aug 19, 2020

Show notes

This is part TWO of a 3 part sleep meditation mini series. Meditation is such a wonderful and natural way to fall asleep and I hope this mini series helps you make an easy and peaceful transition from awake to asleep anytime you need it.

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Sleep Mini Series - When Your Brain Won't Shut Off at Night Aug 18, 2020

Show notes

This is part ONE of a 3 part sleep meditation mini series. Meditation is such a wonderful and natural way to fall asleep and I hope this mini series helps you make an easy and peaceful transition from awake to asleep anytime you need it.

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Keep Calm and Shine On Aug 11, 2020

Show notes

The intention of today’s meditation is to help you stay calm and centered, no matter what you’re experiencing right now, so you can truly shine.

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Morning Clarity Meditation Aug 04, 2020

Show notes

This is your time to connect with yourself and gain clarity for the day ahead. Time to start fresh and infuse your day with intention and love.

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If you enjoy the meditations here, I invite you to become a part of the Shine On Sisterhood. It’s a membership through Patreon that gives you all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/ShineOn.

--- Support this podcast: https://anchor.fm/womensmeditationnetwork/support

Learn more about your ad choices. Visit megaphone.fm/adchoices

Stress Relief Mini Series - Let It Go Jul 30, 2020

Show notes

Welcome back to the Stress Relief Mini Series. This is part THREE of a 3 part meditation mini series designed to help you feel more calm and centered and less stressed and anxious. Each meditation is designed to be short and experienced in succession. Although you are welcome to listen to them in any order you choose. I hope this series brings you peace in the small and big moments of stress.

***

If you enjoy the meditations here, I invite you to become a part of the Shine On Sisterhood. It’s a membership through Patreon that gives you all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/ShineOn.

--- Support this podcast: https://anchor.fm/womensmeditationnetwork/support

Learn more about your ad choices. Visit megaphone.fm/adchoices

Stress Relief Mini Series - Shift Your Mindset Jul 29, 2020

Show notes

Welcome back to the Stress Relief Mini Series. This is part TWO of a 3 part meditation mini series designed to help you feel more calm and centered and less stressed and anxious. Each meditation is designed to be short and experienced in succession. Although you are welcome to listen to them in any order you choose. I hope this series brings you peace in the small and big moments of stress.

***

If you enjoy the meditations here, I invite you to become a part of the Shine On Sisterhood. It’s a membership through Patreon that gives you all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/ShineOn.

--- Support this podcast: https://anchor.fm/womensmeditationnetwork/support

Learn more about your ad choices. Visit megaphone.fm/adchoices