Life in the Fasting Lane

Latest Episodes:

PODCAST SPECIAL: Five Ways to NOT be an #IntermittentFasting & #Keto Jerk on Thanksgiving - Episode 35 Nov 26, 2019

Show notes

Thanksgiving is a wonderful American holiday, but let’s face it, it’s primarily based around eating! On this podcast special, Eve gives tips for how you can enjoy the holiday feast despite your fasting or keto lifestyle.

Lies My Doctor Told Me with Dr. Ken Berry - Episode 34 Nov 18, 2019

Show notes

Eve and Bridgette are joined by low carb superstar and family medicine physician, Dr. Ken Berry. After following traditional medicine and the Standard American Diet, Dr. Berry was overweight and unhealthy. He now follows a ketogenic/carnivore diet and is on a mission to reverse type 2 diabetes and obesity. Listen as they discuss traditional medicine claims that are based on bad science, and flat out wrong.

Dr. Berry can be found on Twitter @KenDBerryMD.

PCOS and Intermittent Fasting with Nadia Brito Pateguana - Episode 31 Nov 11, 2019

Show notes

Eve’s guest on this week’s podcast is Nadia Brito Pateguana, a naturopathic doctor and health coach with the Intensive Dietary Management Program.

Nadia uses nutrition and fasting as a means of medicine and specializes in women’s health, including PCOS, reproductive health, menopause, and pregnancy.

Nadia can be found online at DoctorNadia.comor on Instagram and Twitter @nadia_pateguana.

"There's No Such Thing As An Essential Carbohydrate." Ketogenic Girl- Episode 32 Nov 04, 2019

Show notes

Eve is joined by Ketgoenic Girl, AKA Vanessa Spina. Vanessa is a Sport Nutrition Specialist (SNS) and the Best Selling author of Keto Essentials. She is also an international speaker on the science of keto and host of the popular Fast Keto Podcast.

Vanessa founded Ketogenic Girl in 2015 which has an online social media audience of over half a million people between Instagram (@KetogenicGirl) and Facebook (@TheKetogenicGirl).

You are not broken - Eve Mayer at Low Carb Houston - Episode 31 Oct 29, 2019

Show notes

Eve Mayer describes her emotional journey with weight, hunger, and success at Low Carb Houston 2019.

Interview with Low Carb Houston founder Dr Nadir Ali - Episode 30 Oct 21, 2019

Show notes

On this episode, Eve visits with Dr. Nadir Ali, an interventional cardiologist with over 25 years of experience and chairman of the Department of Cardiology at Clear Lake Regional Medical Center outside of Houston, Texas. He is also the founder and organizer of Low Carb Houston.

Dr. Ali discusses the impact that a ketogenic diet has on your cardiovascular health, whether or not he recommends intermittent fasting and what attendees can expect to learn at the Low Carb Houston event later this month.

You can find Dr. Ali on Twitter @eatMostlyFatAli

Mental and Physical Wellness with Ketogenic Nutritionist Maria Emmerich - Episode 29 Oct 14, 2019

Show notes

Maria Emmerich is an international best-selling author and nutritionist who specializes in ketogenic eating and exercise physiology. She works with clients around the world to help address problems such as autoimmune disorders, diabetes, heart disease and more.

She is the author of Keto: The Complete Guide to Success on The Ketogenic Diet as well as numerous other books to help people discover a healthier mind and body.

Maria will be speaking in November at The Low Carb Universe and in this episode she chats with Eve about how a keto diet has impacted her life and how intermittent fasting fits in with a low carb, ketogenic diet.

You can learn more about maria at Keto Adapted - Maria Mind Body Health and follow her on Instagram @MariaEmmerich

Nutrition and Biology, Simplified Science with Craig Emmerich - Episode 28 Oct 07, 2019

Show notes

For more than 10 years Craig Emmerich has worked with hundreds of clients to help them heal their bodies and lose weight leveraging a ketogenic lifestyle to make it easy. Craig’s background as an electrical engineer gives him a very system-based way of tackling problems and getting healthy is no exception.

Craig and his wife Maria are international best selling authors and will be speaking this November at Low Carb Universe LCU19. Find Craig online at Keto Adapted and on Instagram @craig_emmerich.

Breakfast is a scam?!? Chatting with Greta Lee Jackson - Episode 27 Sep 30, 2019

Show notes

Greta is not a typical guest for the Fasting Lane Podcast. She is a comedy writer, actor, and director in Sydney, Australia with material appearing on broadcast networks and online.

But as soon as Eve saw Greta’s video about breakfast on Facebook, she immediately reached out to get her on the podcast! And to our delight, she said yes!

Greta and Eve talk about the history of breakfast as “the most important meal of the day” and the strange origin story of Cornflakes.

They also discuss their journey to better health through fasting and how it has affected them and the people they care about.

You can learn more about Greta at GretaLeeJackson.com and on Twitter, Instagram, and Facebook as @GretaLeeJackson.

Sleep, Meat, and Health with Dr. Ann Childers - Episode 26 Sep 23, 2019

Show notes

Dr. Childers, an Air Force veteran, is a child and adult trained psychiatric physician with a special interest in regaining the physical and mental health of children, adolescents, and adults through standard psychiatric care integrated with principles of nutrition and sleep.

A member of the American Psychiatric Association, the American Medical Association, the Nutrition and Metabolism Society, Obesity Medicine Association, and Fellow of the American Psychiatric Association, Dr. Childers welcomes those who desire an integrated approach to psychiatric care, sleep and metabolism management.

She sees adolescents and adults at her practice based in West Linn, Oregon and will be a speaker at Low Carb Universe in November in Spain.

Find her on Twitter @AnnChildersMD and at her website Life Balance Northwest.

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