Life in the Fasting Lane

Latest Episodes:

Megan and Eve's Coaching Session (Day 2 of a 10 Day Fast) - Episode 5 Jan 21, 2019

Show notes

Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 2 of her 10 day fast.

This originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.

Does fasting cause hair loss?

What blood tests should I get?

Can I have stevia while fasting?

Breaking through weight loss plateau during fasting

Dealing with nausea

Get more information and follow the journey at fasting.fyi/ten

Perfect Keto Life with Anthony Benedettini Jan 14, 2019

Show notes

Eve Mayer and Bridgette Hardy of FastingLane.com interview Anthony Benedettini of Perfect Keto for the Life In The Fasting Lane Podcast Episode 4.

On this episode we talk about keto, low carb, fasting, and whether you really need special products or not to do keto.

Included in this discussion is blood sugar testing, should you use low carb bars, fasting, do you need exogenous ketones and using ketones for dementia.

Follow Anthony on Instagram at @AnthonyIsBene

Find the Fasting Lane crew on Twitter and Instagram

Episode 3 - A Fasting Coaching Session with Megan Ramos Jan 07, 2019

Show notes

In this special episode of the Life In The Fasting Lane Podcast Megan Ramos of the IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 1 of her 10 day fast.

Megan and Eve cover

What should you have during a fast?

What should you avoid during a fast?

How long should you fast for?

These live coaching sessions originally appeared on "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.

See the original video and follow the journey at Fasting.Fyi/ten

Episode 2 - Interview with Dr Jason Fung Dec 31, 2018

Show notes

Eve and Levi chat with Dr. Jason Fung, a leading expert on intermittent fasting and low carb eating. Dr Fung is the best selling author of The Obesity Code, The Diabetes Code, and The Complete Guide to Fasting.

Dr. Fung is also the Medical Director and Co-Founder of the Intensive Dietary Management Program. You can find him on Twitter @DrJasonFung

Life in the Fasting Lane Podcast - Episode 1 Dec 17, 2018

Show notes

The team from Life in the Fasting Lane (Eve Mayer, Bridgette Hardy, and Levi Sauerbrei) introduce themselves and discuss why they each adopted fasting as a regular part of their journey to better health and hotness.

Find out more at https://fastinglane.com/ or find the team on Twitter and Instagram as @FastingLane