Life in the Fasting Lane

Latest Episodes:

**Episode 55 - Megan, Jason, and Eve talk Fasting** May 11, 2020
Show notes

Megan Ramos, Jason Fung, and Eve Mayer talk about fasting and their book, Life in the Fasting Lane live on the Friends’ health Connection Webinar and answer your burning questions on fasting!
Megan, Jason, and Eve talk Fasting Eve Mayer | Jason Fung | Megan Ramos Download

google podcasts.png — **Episode 55 - Megan, Jason, and Eve talk Fasting** May 11, 2020
Show notes

Megan Ramos, Jason Fung, and Eve Mayer talk about fasting and their book, Life in the Fasting Lane live on the Friends’ health Connection Webinar and answer your burning questions on fasting!
Megan, Jason, and Eve talk Fasting Eve Mayer | Jason Fung | Megan Ramos Download

Ivor Cummins on Heart Health and How to Control Your Health Future - Episode 54 May 04, 2020

Show notes

Ivor Cummins, Author of Eat Rich Live Long, Public speaker, and biochemical engineer, speaks with Eve on his journey to better health and wellness. They discuss test results and what they really mean and a possibly life-saving scan and the easy access centers across the world where they can be found.

Find Ivor on his Twitter or Instagram @FatEmperor

Deep dive on Ketosis with Keto-Mojo - Episode 53 Apr 27, 2020

Show notes

Eve is joined by co-host Levi to talk to the founders of Keto-Mojo, Dorian Greenow, and Gemma Kochis. What is a ketone monitor and why is it useful? The difference between the three types of ketones and which ones are the most accurate to measure. Learn more about their new endeavor, Ketogenic Foundation, dedicated to helping spread the word and promote further research into the benefits of a ketogenic way of eating.

Learn more about Keto-Mojo’s products and get a basketful of free resources at keto-mojo.com or find them on Twitter and Instagram @KetoMojo.

Instant Keto with cookbook author Jen Fisch - Episode 52 Apr 20, 2020

Show notes

Eve talks with Jen Fisch about her latest cookbook "Keto in an Instant" and Jen's journey to becoming a keto eater and cookbook author. Find Jen's blog at https://ketointhecity.com/

Functional Nutrition with Cynthia Thurlow - Episode 51 Apr 15, 2020

Show notes

This week, Eve talks to nurse practitioner, functional nutritionist, and a two-time TEDx speaker Cynthia Thurlow about functional nutrition and women’s wellness. What are the stages of menopause, and how does fasting play a role in the body’s hormones? How does intermittent fasting help with interpersonal relationships and self-esteem?

Find Cynthia on social media at @_CynthiaThurlow

Book Launch Day! - Episode 50 Apr 07, 2020

Show notes

Eve Mayer is joined by her co-author Megan Ramos of The Fasting Method to discuss the journey that led to today's release of Life in the Fasting Lane in hardback, ebook, and audiobook. Find out why this book is different than others and what to expect when you get your copy. You can purchase your copy at all major retail outlets.

Order your copy now!

All About Insulin with Dr. Benjamin Bikman - Episode 49 Mar 30, 2020

Show notes

If you’ve ever wondered about how our body creates and processes insulin, Eve and Dr. Bikman have the answers. Dr. Benjamin T. Bikman is the Associate Professor of Physiology and Developmental Biology at Brigham Young University in Utah.

Dr. Bikman can be found online at BikmanLab.byu.edu or on social media @BenBikmanPhD.

All About Being a Carnivore with Shawn Baker, M.D. - Episode 48 Mar 23, 2020

Show notes

Eve gets a chance to talk to orthopedic surgeon and CEO and Founder of MeatRx, Shawn Baker, M.D. Dr. Baker is author of “The Carnivore Diet” and is also an international speaker, podcast host and consultant.

Eve digs into the Carnivore Diet and what benefits it might have.

Dr. Baker can be found online at MeatRX.com or on Social Media @SBakerMD.

Interview with Author and Sponsor of Low Carb Singapore, Kelly Tan Peterson - Episode 47 Mar 16, 2020

Show notes

This week Eve is joined by Kelly Tan Peterson, who is not only an accomplished author but is also about to set sail on the Low Carb Singapore 2020 Conference. Kelly’s books include Keto East and Keto Baked.

Kelly can be found on Facebook at facebook.com/cookinginspiredbylove.

Starting 2020 with a Three Day Fast: The Aftermath - Episode 46 Mar 05, 2020

Show notes

Eve has completed her three day fast and she and her coach, Megan Ramos, discuss how it went.

See all the videos of her coaching sessions at fasting.fyi/three and see last year’s 10 day fast at fasting.fyi/ten

We are also excited to announce that Life in the Fasting Lane will be published by Harper Wave in April. You can pre-order now at fasting.fyi/book.

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