I Can’t Sleep - Benjamin Boster & Glassbox Media

Latest Episodes:

Echo | Can't Sleep? Learn About the Physics and Mythology of Repeating Sound Feb 02, 2026

Show notes

In this episode, Benjamin reads about Echo — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.

No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!

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Ad-free episodes: https://icantsleep.supportingcast.fm/
Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

Learn more about your ad choices. Visit megaphone.fm/adchoices

Tigers | Can't Sleep? Learn About the World's Largest Wild Cats Jan 30, 2026

Show notes

In this episode, Benjamin reads about Tigers — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.

No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!

—

Ad-free episodes: https://icantsleep.supportingcast.fm/
Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

Learn more about your ad choices. Visit megaphone.fm/adchoices

Statistics | Can't Sleep? Learn How We Make Sense of Data Jan 28, 2026

Show notes

In this episode, Benjamin reads about Statistics — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.

No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!

—

Ad-free episodes: https://icantsleep.supportingcast.fm/
Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

Learn more about your ad choices. Visit megaphone.fm/adchoices

Electronic Dance Music | Can't Sleep? Learn About the Music Genre Born in Underground Clubs Jan 26, 2026

Show notes

In this episode, Benjamin reads about Electronic Dance Music — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.

No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!

—

Ad-free episodes: https://icantsleep.supportingcast.fm/
Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

Learn more about your ad choices. Visit megaphone.fm/adchoices

Albuquerque | Can't Sleep? Learn About the Sun-Drenched City That Made Breaking Bad Famous Jan 23, 2026

Show notes

In this episode, Benjamin reads about Albuquerque — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.

No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!

—

Ad-free episodes: https://icantsleep.supportingcast.fm/
Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

Learn more about your ad choices. Visit megaphone.fm/adchoices

Shine Muscat Grapes | Can't Sleep? Learn About Japan's Most Luxurious Fruit Jan 21, 2026

Show notes

In this episode, Benjamin reads about Shine Muscat Grapes — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.

No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!

—

Ad-free episodes: https://icantsleep.supportingcast.fm/
Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

Learn more about your ad choices. Visit megaphone.fm/adchoices

Esalen Institute | Can't Sleep? Learn About the California Retreat That Shaped the Human Potential Movement Jan 19, 2026

Show notes

In this episode, Benjamin reads about Esalen Institute — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.

No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!

—

Ad-free episodes: https://icantsleep.supportingcast.fm/
Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

Learn more about your ad choices. Visit megaphone.fm/adchoices

Cabo San Lucas | Can't Sleep? Learn About the Resort City at the Tip of Baja California Jan 16, 2026

Show notes

In this episode, Benjamin reads about Cabo San Lucas — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.

No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!

—

Ad-free episodes: https://icantsleep.supportingcast.fm/
Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

Learn more about your ad choices. Visit megaphone.fm/adchoices

Houseboat | Can't Sleep? Learn About the Floating Homes Where People Actually Live Jan 14, 2026

Show notes

Relax with calm, bedtime reading that supports sleep and eases insomnia through gentle learning and soothing narration. This peaceful episode offers calm, bedtime reading for sleep, helping quiet insomnia and settle a restless mind as night falls. Tonight, we explore the simple and fascinating world of houseboats, drifting through their history, design, and everyday life on the water in a way that’s easy to follow and deeply relaxing. You’ll learn something new while listening to Benjamin’s steady, reassuring cadence—no whispering—just calm, fact-filled education meant to soften stress, anxiety, and sleeplessness. If insomnia or racing thoughts keep you awake, this gentle reading is here to keep you company until sleep naturally arrives. Press play, get comfortable, and let yourself drift off. Happy sleeping!

Read with permission from Houseboat, Wikipedia (https://en.wikipedia.org/wiki/Houseboat), and Boat, Wikipedia (https://en.wikipedia.org/wiki/Boat), licensed under CC BY-SA 4.0.

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Ad-free episodes: icantsleep.supportingcast.fm
Have a topic in mind? Request a topic

Learn more about your ad choices. Visit megaphone.fm/adchoices

Birch Trees | Can't Sleep? Learn About the Pioneering Trees of the North Jan 12, 2026

Show notes

In this episode, Benjamin reads about Birch Trees — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.

No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!

—

Ad-free episodes: https://icantsleep.supportingcast.fm/
Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

Learn more about your ad choices. Visit megaphone.fm/adchoices