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    Alternative Health

    I Can’t Sleep – Benjamin Boster & Glassbox Media

    Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

    Advertise

    Copyright: © Benjamin Boster

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Circadian Rhythm | Can't Sleep? Learn About the Internal Clock That Controls When You Sleep Mar 20, 2026
    Show notes

    In this episode, Benjamin reads about Circadian Rhythm — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: https://icantsleep.supportingcast.fm/
    Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Fermi Paradox | Can't Sleep? Learn Why We Haven't Found Alien Life Yet Mar 18, 2026
    Show notes

    In this episode, Benjamin reads about Fermi Paradox — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: https://icantsleep.supportingcast.fm/
    Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Capybaras | Can't Sleep? Learn About the World's Largest Rodent Mar 16, 2026
    Show notes

    In this episode, Benjamin reads about Capybaras — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: https://icantsleep.supportingcast.fm/
    Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Tablespoon | Can't Sleep? Learn About the Humble Measuring Spoon With a Surprisingly Deep History Mar 13, 2026
    Show notes

    In this episode, Benjamin reads about Tablespoon — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: https://icantsleep.supportingcast.fm/
    Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Computers | Can't Sleep? Learn About the Machines That Changed Everything Mar 11, 2026
    Show notes

    In this episode, Benjamin reads about Computers — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: https://icantsleep.supportingcast.fm/
    Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Seven Wonders of the World | Can't Sleep? Learn About the Greatest Feats of the Ancient World Mar 09, 2026
    Show notes

    In this episode, Benjamin reads about Seven Wonders of the World — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: https://icantsleep.supportingcast.fm/
    Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Judiciary | Can't Sleep? Learn About How Courts and Judges Shape Society Mar 06, 2026
    Show notes

    In this episode, Benjamin reads about Judiciary — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: https://icantsleep.supportingcast.fm/
    Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Jane Austen | Can't Sleep? Learn About the Author Who Invented the Modern Novel Mar 04, 2026
    Show notes

    In this episode, Benjamin reads about Jane Austen — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: https://icantsleep.supportingcast.fm/
    Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Orbits | Can't Sleep? Learn How Objects Stay in Space Mar 02, 2026
    Show notes

    In this episode, Benjamin reads about Orbits — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: https://icantsleep.supportingcast.fm/
    Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Narwhals | Can't Sleep? Learn About the Unicorn of the Sea Feb 27, 2026
    Show notes

    In this episode, Benjamin reads about Narwhals — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: https://icantsleep.supportingcast.fm/
    Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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