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    Health & Fitness

    I Can’t Sleep – Benjamin Boster & Glassbox Media

    Do you have trouble falling asleep at night? I Can’t Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like “rubber,” “boring lava fields,” and “jellyfish,” which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin’s calm and relaxing voice gently guides you into a state of relaxation, allowing you to let go and drift off into a restful sleep. If you’re looking for a natural and effective way to improve your sleep quality, I Can’t Sleep is the podcast for you.

    Advertise

    Copyright: © Benjamin Boster

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Interstellar Medium Nov 03, 2024

    In this episode of the I Can’t Sleep Podcast, drift off to sleep while learning about the interstellar medium. Discover the fascinating, yet complex, topic of space and satellites — though, truth be told, I didn’t learn much myself! Maybe you’ll absorb more than I did. Happy sleeping!


    Ad-Free Episodes

    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/


    GhostBed

    Visit GhostBed.com/sleep and use promo code SLEEP for 50% off.


    ProLon

    Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.


    Factor

    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.


    DoorDash

    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.


    BetterHelp

    Visit BetterHelp.com/icantsleep today to get 10% off your first month


    HelloFresh

    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.


    Jupiter CBD Oil

    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep


    SleepPhones

    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.


    This content is derived from the Wikipedia article Interstellar Medium, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Interstellar_medium.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Crystal Oct 31, 2024

    In this episode of the I Can’t Sleep Podcast, drift off while learning about the fascinating world of crystals. Before reading this article, I hadn’t given much thought to crystals, but now I’m eager to explore their deeper meanings and uses. Beyond their ability to form beautiful shapes and serve as decorative pieces, crystals hold much more significance. I’m especially intrigued by how imperfections in their structure can create unique variations and beauty—like how a slight change in a diamond’s atomic structure can give it a stunning blue hue. Fascinating, right? Oops, I might be getting too excited about this (ahem) boring topic. Happy sleeping!


    Ad-Free Episodes

    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/


    GhostBed

    Visit GhostBed.com/sleep and use promo code SLEEP for 50% off.


    ProLon

    Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.


    Factor

    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.


    DoorDash

    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.


    BetterHelp

    Visit BetterHelp.com/icantsleep today to get 10% off your first month


    HelloFresh

    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.


    Jupiter CBD Oil

    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep


    SleepPhones

    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.


    This content is derived from the Wikipedia article Crystal, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Crystal.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Chicken Oct 29, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about chickens. We had chickens growing up and would feed them and collect eggs. Occasionally, the rooster would try to chase us off, but otherwise, it seemed cool to have them around. I don't miss the early morning crowing, but the unlimited egg supply was nice. Hopefully, this episode gives you all the knowledge you hoped you would ever want about chickens. Happy sleeping!


    Ad-Free Episodes

    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/


    GhostBed

    Visit GhostBed.com/sleep and use promo code SLEEP for 50% off.


    ProLon

    Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.


    Factor

    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.


    DoorDash

    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.


    BetterHelp

    Visit BetterHelp.com/icantsleep today to get 10% off your first month


    HelloFresh

    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.


    Jupiter CBD Oil

    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep


    SleepPhones

    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.


    This content is derived from the Wikipedia article Chicken, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Chicken.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Glacier Oct 27, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about glaciers. These slow-moving mammoth ice structures are pretty sleep-inducing for sure! I don't think I learned anything beyond what I already knew: ice, big, slow, we have them. I don't know, you try this one out and see how it does putting you to sleep tonight. Happy sleeping!


    Ad-Free Episodes

    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/


    GhostBed

    Visit GhostBed.com/sleep and use promo code SLEEP for 50% off.


    ProLon

    Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.


    Factor

    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.


    DoorDash

    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.


    BetterHelp

    Visit BetterHelp.com/icantsleep today to get 10% off your first month


    HelloFresh

    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.


    Jupiter CBD Oil

    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep


    SleepPhones

    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.


    This content is derived from the Wikipedia article Glacier, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Glacier.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Baking Oct 24, 2024

    In this episode of the I Can’t Sleep Podcast, fall asleep while learning about baking. The smell of homemade bread is probably my favorite in the entire world. And a delicious pumpkin spice donut from the shop down the street is a must this time of year. But I guess none of that helps when it comes to sleeping. Maybe learning about it all will do the trick instead. Happy sleeping!


    Ad-Free Episodes

    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/


    GhostBed

    Visit GhostBed.com/sleep and use promo code SLEEP for 50% off.


    ProLon

    Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.


    Factor

    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.


    DoorDash

    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.


    BetterHelp

    Visit BetterHelp.com/icantsleep today to get 10% off your first month


    HelloFresh

    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.


    Jupiter CBD Oil

    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep


    SleepPhones

    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.


    This content is derived from the Wikipedia article Baking, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Baking.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Tide Oct 22, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about tides. We've learned so much about how tides work over the centuries, yet I don't remember much of the science behind it. The moon does something, and even the sun, I guess. I don’t know, I guess you'll have to try figuring it out for yourself--if you don't fall asleep first. Happy sleeping!


    Ad-Free Episodes

    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/


    GhostBed

    Visit GhostBed.com/sleep and use promo code SLEEP for 50% off.


    ProLon

    Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.


    Factor

    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.


    DoorDash

    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.


    BetterHelp

    Visit BetterHelp.com/icantsleep today to get 10% off your first month


    HelloFresh

    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.


    Jupiter CBD Oil

    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep


    SleepPhones

    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.


    This content is derived from the Wikipedia article Tide, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Tide.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    RAM 1500 (DT) Oct 20, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about the RAM 1500 (DT). I don't know what the DT stands for, but now I want to buy a RAM. Oh, and I also didn't know they parted ways with Dodge back in 2010! Wow, I'm so behind the full-size pickup truck times. Maybe if I just test drive one of them, I'll get the itch to buy one out of my system. Either way, you're in for a treat on this one! Lay back and let your mind wander off as you figure out all the mechanical details of this award-winning truck. Happy sleeping!


    Ad-Free Episodes

    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/


    GhostBed

    Visit GhostBed.com/sleep and use promo code SLEEP for 50% off.


    ProLon

    Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.


    Factor

    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.


    DoorDash

    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.


    BetterHelp

    Visit BetterHelp.com/icantsleep today to get 10% off your first month


    HelloFresh

    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.


    Jupiter CBD Oil

    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep


    SleepPhones

    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.


    This content is derived from the Wikipedia article RAM 1500 (DT), available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Ram_1500_(DT).

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Peaceful Shifting Sands of Dunes Oct 17, 2024

    Immerse yourself in the peaceful world of dunes, where the wind dances across vast stretches of sand, creating ever-changing landscapes. In this episode, we journey through the quiet and mysterious beauty of sand dunes, learning how they form and shape the environment. Let your mind wander as the soft whispers of the wind and the gentle curves of the dunes guide you into a deep, restful sleep.


    Ad-Free Episodes

    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/


    GhostBed

    Visit GhostBed.com/sleep and use promo code SLEEP for 50% off.


    ProLon

    Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.


    Factor

    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.


    DoorDash

    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.


    BetterHelp

    Visit BetterHelp.com/icantsleep today to get 10% off your first month


    HelloFresh

    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.


    Jupiter CBD Oil

    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep


    SleepPhones

    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.


    This content is derived from the Wikipedia article Dune, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Dune.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Duck Essentials: Everything You Need to Sleep Learning about Ducks Oct 15, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about ducks. We cover everything you need to know about ducks—from their diverse species and natural habitats to their unique behaviors and role in ecosystems. Whether you’re curious about how ducks communicate, migrate, or thrive in different environments, this episode provides a clear and thorough exploration of these waterfowl. Perfect for nature enthusiasts, bird watchers, or anyone looking to understand ducks better. Tune in and expand your knowledge of one of nature’s most recognizable and remarkable birds, if you can stay awake that long. Happy sleeping!


    Ad-Free Episodes

    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/


    GhostBed

    Visit GhostBed.com/sleep and use promo code SLEEP for 50% off.


    ProLon

    Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.


    Factor

    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.


    DoorDash

    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.


    BetterHelp

    Visit BetterHelp.com/icantsleep today to get 10% off your first month


    HelloFresh

    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.


    Jupiter CBD Oil

    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep


    SleepPhones

    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.


    This content is derived from the Wikipedia article Duck, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Duck.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    History of Sugar Oct 13, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about the history of sugar. While I learned several things about the origins of sugar, I can only remember that we keep eating more of it. It sure tastes good, doesn't it? I hope this one does the trick to help you drift off tonight and get some rest. Happy sleeping!


    Ad-Free Episodes

    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/


    GhostBed

    Visit GhostBed.com/sleep and use promo code SLEEP for 50% off.


    ProLon

    Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.


    Factor

    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.


    DoorDash

    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.


    BetterHelp

    Visit BetterHelp.com/icantsleep today to get 10% off your first month


    HelloFresh

    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.


    Jupiter CBD Oil

    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep


    SleepPhones

    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.


    This content is derived from the Wikipedia article History of Sugar, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/History_of_sugar.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Aurora Oct 10, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about auroras. I've avoided this topic for a long time because of how difficult it is to say this word over and over and it not sound weird or morph. I'm so glad I recorded this episode because of all the things I learned. Other planets have auroras!!! That's pretty cool. I wish you luck in your efforts to sleep tonight as you listen to this one. Happy sleeping!


    Ad-Free Episodes

    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/


    GhostBed

    Visit GhostBed.com/sleep and use promo code SLEEP for 50% off.


    ProLon

    Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.


    Factor

    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.


    DoorDash

    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.


    BetterHelp

    Visit BetterHelp.com/icantsleep today to get 10% off your first month


    HelloFresh

    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.


    Jupiter CBD Oil

    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep


    SleepPhones

    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.


    This content is derived from the Wikipedia article Aurora, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Aurora.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Coral Reef Oct 08, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about coral reefs. Did you know that coral reefs are part of the same class as jellyfish? What?! That's so fascinating to me. Thankfully, that information is right at the beginning of the article, so you should learn that much before dozing off. Happy sleeping!


    Ad-Free Episodes

    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/


    GhostBed

    Visit GhostBed.com/sleep and use promo code SLEEP for 50% off.


    ProLon

    Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.


    Factor

    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.


    DoorDash

    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.


    BetterHelp

    Visit BetterHelp.com/icantsleep today to get 10% off your first month


    HelloFresh

    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.


    Jupiter CBD Oil

    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep


    SleepPhones

    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.


    This content is derived from the Wikipedia article Coral Reef, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Coral_reef.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Balloon Oct 06, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about balloons. Learn how these colorful floating wonders evolved from simple entertainment to vital scientific tools. From early hot air balloons to modern helium-filled giants, this episode covers it all. Perfect for those seeking to relax, unwind, and drift into sleep. Ideal for those who love learning while dozing off. Happy sleeping!


    Ad-Free Episodes

    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/


    GhostBed

    Visit GhostBed.com/sleep and use promo code SLEEP for 50% off.


    ProLon

    Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.


    Factor

    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.


    DoorDash

    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.


    BetterHelp

    Visit BetterHelp.com/icantsleep today to get 10% off your first month


    HelloFresh

    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.


    Jupiter CBD Oil

    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep


    SleepPhones

    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.


    This content is derived from the Wikipedia article Balloon, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Balloon.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    K-Pop Oct 03, 2024

    In this episode of the I Can’t Sleep Podcast, learn about the global phenomenon known as K-pop. Originating in South Korea, K-pop is a genre of popular music that blends various musical styles, including pop, hip-hop, R&B, and electronic dance. With its catchy tunes, dynamic choreography, and stylish visuals, K-pop has gained a massive following worldwide. Iconic groups like BTS, BLACKPINK, and EXO have led the wave of international success, capturing fans with their talent, high-energy performances, and captivating music videos. K-pop is also known for its intense trainee system, where aspiring idols undergo rigorous training in singing, dancing, and language skills before debuting. This cultural force continues to shape music, fashion, and pop culture globally. Let this detailed exploration of K-pop's vibrant world ease you into a restful sleep.


    Ad-Free Episodes

    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/


    GhostBed

    Visit GhostBed.com/sleep and use promo code SLEEP for 50% off.


    ProLon

    Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.


    Factor

    Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.


    DoorDash

    Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.


    BetterHelp

    Visit BetterHelp.com/icantsleep today to get 10% off your first month


    HelloFresh

    Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.


    Jupiter CBD Oil

    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep


    SleepPhones

    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.


    This content is derived from the Wikipedia article K-Pop, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/K-pop.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Adventure Time Oct 01, 2024

    In this episode of the I Can’t Sleep Podcast, explore the whimsical world of Adventure Time. This beloved animated series, created by Pendleton Ward, follows the adventures of Finn, a brave boy, and Jake, his magical, shape-shifting dog, as they journey through the post-apocalyptic Land of Ooo. Since its debut in 2010, Adventure Time has captivated fans with its quirky humor, vibrant animation, and touching themes of friendship and self-discovery. Meet unforgettable characters like Princess Bubblegum, the Ice King, and Marceline the Vampire Queen. The show’s unique blend of fantasy and heartwarming moments has made it a cultural icon. Whether you’re a long-time fan or new to the series, let this episode’s calming details help you drift off. Happy sleeping!


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    This content is derived from the Wikipedia article Adventure Time, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Adventure_Time.

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    Fox Sep 29, 2024

    In this episode of the I Can't Sleep Podcast, drift off while learning about foxes. All I can recall from this article is that there are many types of foxes. Honestly, it would be amazing to tame one and have it as a pet around the house. Who wouldn't want a fox with that giant, fluffy tail? Maybe someday it’ll happen. Happy sleeping!


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    Deep Sea Sep 26, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about the deep sea. I love that we are learning more and more about the depths of the oceans and newly discovered animal life down there. I'd love to think that you might learn about some of those types of animals, but you'll be out by then and won't even remember that you listened to the first few minutes of this episode. Happy sleeping!


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    Skateboarding Sep 24, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about skateboarding. Skateboarding, a popular recreational activity and sport, has evolved from its roots in the 1940s when surfers sought a way to surf on land. Over the decades, it has grown into a global phenomenon with various styles, tricks, and competitive events. Discover the history of skateboarding, the development of the modern skateboard, and its cultural impact around the world. Whether you’re a seasoned skater or new to the sport, let the soothing details of this episode guide you into a restful slumber.


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    Bulgaria Sep 22, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about Bulgaria. We explore the history, culture, and geography of this fascinating European country. Located in southeastern Europe on the Balkan Peninsula, Bulgaria is one of the oldest countries in Europe, with a rich heritage that includes Thracian, Roman, and Ottoman influences. From the picturesque mountains and Black Sea coast to the unique traditions and folk music, Bulgaria’s story offers a calming yet intriguing look into its past and present. So, sit back, relax, and drift off as you immerse yourself in facts about Bulgaria. Happy sleeping!


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    Clothing: The Evolution from Ancient Attire to Modern Fashion – A Relaxing Sleep Story Sep 19, 2024

    Ever wondered about the history of clothing but never had the time to explore? Join me in this relaxing episode as we journey through the evolution of clothing, from ancient times to today’s trends. This detailed yet mundane story about fabrics and fashion is the perfect background to lull you into a peaceful sleep. If you’re looking for a podcast to fall asleep to, this episode will provide just the right balance of curiosity and calmness to help you unwind.


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    Magnesium: A Relaxing Journey into Its Benefits and Mysteries – A Sleep-Inducing Story Sep 17, 2024

    Magnesium is a fascinating mineral that’s essential to human health, and yet most of us know very little about it. In this episode, we’ll explore the benefits, history, and uses of magnesium—from its role in our bodies to its applications throughout history. Let the calm and detailed narration soothe you as you learn and drift into a deep sleep. Perfect for anyone looking for a sleep aid or simply curious about the science behind everyday minerals.


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    Sephiroth Sep 15, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about Sephiroth from Final Fantasy VII. Known as one of the most complex and memorable antagonists in gaming history, Sephiroth's journey from a celebrated war hero to a fallen angel of destruction is both tragic and captivating. We'll explore his origins, the events that led to his descent into madness, and his impact on the Final Fantasy universe. Whether you're a long-time fan or new to the series, join us as we unravel the mystery behind the legendary One-Winged Angel. Happy sleeping!


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    This content is derived from the Wikipedia article Sephiroth, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Sephiroth_(Final_Fantasy).

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    Map Sep 12, 2024

    In this episode of the I Can't Sleep Podcast, drift off as we delve into the world of maps. We'll cover the basics of cartography, touching on the history of mapmaking, the various types of maps, and their practical uses. As we methodically explore these details, you can let your mind wander and relax, allowing the monotony of the subject to gently lull you into a peaceful sleep. Happy sleeping!


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    BetterHelp

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    Jupiter CBD Oil

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    This content is derived from the Wikipedia article Map, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Map.

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    Sokka Sep 10, 2024

    In this episode of the I Can’t Sleep Podcast, fall asleep while learning about Sokka from Avatar: The Last Airbender. This hilarious, non-bending character brings humor to the series with his funny expressions and lighthearted approach to intense situations. You’ll have to watch the show to see what I mean, as I can’t quite capture his antics in audio format. Happy sleeping!


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    Jupiter CBD Oil

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    Premier League Sep 08, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about the Premier League in soccer. Don't get too excited about this one. All you're going to learn about is team names (with totally accurate pronunciations by yours truly), leagues, businesses, and stats about teams. I can feel myself floating away just writing this. Happy sleeping!


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    This content is derived from the Wikipedia article Premier League, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Premier_League.

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    Long-term Potentiation Sep 05, 2024

    In this episode of the I Can’t Sleep Podcast, drift off while learning about long-term potentiation. I read every word in this recording and still have no clue what it’s about. Even after editing, I almost convinced myself I learned something the second time through. Nope! This one’s a brain-melter, folks. I can’t remember who suggested this topic, but I hope it’s your area of expertise and that you can explain it to everyone in simpler terms. Happy sleeping! 😂


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    This content is derived from the Wikipedia article Long-term Potentiation, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Long-term_potentiation.

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    New Daytime Podcast: I Can’t Relax Sep 05, 2024

    In this BONUS episode of the I Can’t Sleep Podcast, I’m excited to introduce my new daytime podcast, I Can’t Relax, designed to help you during stressful moments. In this first episode, I guide you through a calming--very demure, very mindful--exercise focused on a peaceful gravel path, encouraging you to stay present and centered.


    Follow I Can’t Relax on your favorite podcast platform for more ways to find peace, relaxation, and a better night’s sleep.


    I Can’t Relax Podcast

    • Spotify: https://open.spotify.com/show/1mVutgRcYF36xYiORPmZc7?si=384d74b18ede40ff
    • Apple Podcasts: https://podcasts.apple.com/us/podcast/i-cant-relax/id1766525442

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    USB Sep 03, 2024

    In this episode of the I Can’t Sleep Podcast, fall asleep while learning about USB. I’m usually fascinated by technology and thought this might be a little too exciting, but I was wrong. I had to take a break partway through because I was falling asleep! Wow, this stuff really works. I hope it has the same effect on you as it did on me. Happy sleeping!


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    This content is derived from the Wikipedia article USB, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/USB.

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    Comet Sep 01, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about comets. Surprisingly, comets are less reflective than asphalt, making them harder to spot in the galaxy than you might think. Who knew? I hope you discover some interesting facts about comets before drifting off. Happy sleeping!


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    BetterHelp

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    Jupiter CBD Oil

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    SleepPhones

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    This content is derived from the Wikipedia article Comet, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Comet.

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    Whale Shark Aug 29, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about whale sharks. These beautiful creatures have been on my I'm-totally-not-afraid-of-the-deep-ocean bucket list to see and interact with up close. Thanks to Madison (a listener on Spotify) for recommending this topic. Happy sleeping!


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    BetterHelp

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    Jupiter CBD Oil

    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep


    SleepPhones

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    This content is derived from the Wikipedia article Whale Shark, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Whale_shark.

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    Penguin Aug 27, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about penguins. Did you know that penguins are not found in the arctic? What about the interesting fact that there is a tiny species of penguin? No, you didn't know that? Well, that's ok--hopefully your dreams are filled with all the things you learn about penguins tonight. Happy sleeping!


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    Candy Aug 25, 2024

    In this episode of the I Can’t Sleep Podcast, drift off to sleep while learning about candy. My favorite road trip candy is a big bag of Kit Kats. The only downside is how quickly they disappear—they’re just too easy to munch on while driving. What’s your favorite candy? Tune in to the episode to find out what really ‘counts’ as candy. Sweet dreams and happy sleeping!


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    User Experience Aug 22, 2024

    In this episode of the “I Can’t Sleep” podcast, fall asleep while learning about user experience. I’ve spent years of my professional life working with UX designers and researchers and have never had a more fulfilling time than when collaborating with this group. While I geek out over this information, I imagine it might be just the topic to help you doze off tonight. Happy sleeping!


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    Hockey Aug 20, 2024

    In this episode of the “I Can’t Sleep Podcast,” fall asleep while learning about hockey. One of the most intriguing things I discovered is a variant called unicycle hockey. I bet it would be the most-watched sport if it were part of the next Winter Olympics. I’d be captivated for sure! Happy sleeping!


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    Kaladin Aug 18, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about a character from the Stormlight Archive named Kaladin. He's a primary character in an epic fantasy novel by the author Brandon Sanderson. Perhaps the weird names in the reading will be enough to put you out tonight. Happy sleeping!


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    This content is derived from the Coppermind article Kaladin, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://coppermind.net/wiki/Kaladin.

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    Motorcycle Aug 15, 2024

    In this episode of the I Can't Sleep Podcast, drift off while learning about motorcycles. I often take for granted the advanced motorcycles we have today. The earliest versions of these vehicles didn't even have brakes to slow you down—another reason to be grateful for the times we live in. Happy sleeping!


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    This content is derived from the Wikipedia article Motorcycle, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Motorcycle.

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    MRI Aug 13, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about magnetic resonance imaging machines. There's a lot of science in this one and I didn't understand much of it. But that shouldn't stop you from listening in to see how long you can stay awake. Happy sleeping!


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    This content is derived from the Wikipedia article Magnetic Resonance Imaging, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Magnetic_resonance_imaging.

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    State of Matter Aug 11, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about states of matter. How many are there? I'm curious to see what you find out as you try to stay awake to hear everything about them. I wish you luck! Happy sleeping!


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    Rainbow Aug 08, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about rainbows. I was fascinated by the new insights I gained from this article and felt I could wow guests at a party with my newfound knowledge. Sadly, you won't retain much of it and will have to stick with your usual party facts. Happy sleeping!


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    Algorithm Aug 06, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about algorithms. I get pretty excited about narrowing down problems to their basic parts and finding the fundamental problem. Learning more about algorithms was a delight for me. I hope it has the opposite effect on you. Happy sleeping!


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    Area 51 Aug 04, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about Area 51. I'm not going to lie, I thought there was going to be a lot more about aliens and other interesting topics in this article. It was way more docile. Good luck staying awake for much of any of this. Happy sleeping!


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    Analysis Aug 01, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about analysis. You might be thinking at this point, "Wow, Benjamin! What's up with all the science topics? You must love science a lot." Yeah, I like science-y things. I love learning about how our world works. But more importantly, I hope this episode will do the job of putting you to sleep tonight. Happy sleeping!


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    Jeans Jul 30, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about jeans. Who knew that jeans had such an interesting history? I sure didn't. Oh, and I bent you won't find out what that history is as you drift off tonight listening to this episode. Happy sleeping!


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    Rammed Earth Jul 28, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about rammed earth. This building style has fascinated me for a few years because it's different from the conventional method of building. Would I ever own one? Sure, under the right conditions and design. I hope this episode helps quiet your mind as you drift off tonight. Happy sleeping!


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    Egyptian Hieroglyphs Jul 25, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about Egyptian hieroglyphs. While I find just about everything Egyptian to be fascinating, learning about the origins of the structure of their language seems to be pedestrian enough to make me want to take a nap right now. Happy sleeping!


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    Cubit Jul 23, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about cubits. I figured learning about the ancient way in which we have learned to measure things sounded like the perfect snooze fest for tonight; I hope it doesn't disappoint. Happy sleeping!


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    Dark Matter Jul 21, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about dark matter. I'm quite interested in learning more about different parts of our universe on a micro and macro level. While I'm fascinated by this subject, I don't remember anything about it, even though I read the article! Happy sleeping!


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    This content is derived from the Wikipedia article Dark Matter, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Dark_matter.

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    King Arthur Jul 18, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about King Arthur. Was he a real historical figure, or was he made up? Will you find interesting facts about Arthur in this episode before falling asleep, or will you drift off before anything is revealed? I guess you'll find out soon enough. Happy sleeping!


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    This content is derived from the Wikipedia article King Arthur, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/King_Arthur.

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    Cake Jul 16, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about cake. This episode also contains bonus material about various confections, so I want to know how many of you find yourself getting a donut or related pastry for breakfast the next day because of the subliminal messaging from this episode. Happy sleeping!


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    This content is derived from the Wikipedia article Cake, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Cake and https://en.m.wikipedia.org/w/index.php?title=Confectionery&diffonly=true.

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    Lawn Mower Jul 14, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about lawn mowers. There was once a lawn mower that took a couple of hours to warm up before it was ready to use. My modern-day brain says to just let the grass grow instead. Or maybe get some goats? Happy sleeping!


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    This content is derived from the Wikipedia article Lawn Mower, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Lawn_mower.

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    Monopoly (game) Jul 11, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about the Monopoly board game. This classic game has an interesting origin story and more variations than I can keep track of. I will say, I kind of want the T-Rex playing piece next time I play. Happy sleeping!


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    This content is derived from the Wikipedia article Monopoly (game), available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Monopoly_(game).

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    Ancient Olympic Games Jul 09, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about the ancient olympic games. These games have an interesting origin story but I wouldn't count on remembering much about them since you'll be asleep in ten minutes. But if you do make it through, what's the most interesting thing you learned about the ancient games? Happy sleeping!


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    This content is derived from the Wikipedia article Ancient Olympic Games, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Ancient_Olympic_Games.

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    Bridge Jul 07, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about bridges. I'll admit that I mostly think of those bridge games you can play on your phone where you have to construct them just right to get the traffic across safely. I don't think I'm cut out to build bridges in real life. Happy sleeping!


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    This content is derived from the Wikipedia article Bridge, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Bridge.

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    Atom Jul 04, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about atoms. Atoms were given this name because we used to think they were indivisible. It turns out we learned more things and they can be split. That's all I'm sharing about this episode. You'll have to learn the rest for yourself. Happy sleeping!


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    This content is derived from the Wikipedia article Atom, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Atom.

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    Philodendron Jul 02, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about philodendron. While this plant may have interesting, unique features compared with other plants, I found myself drifting off in the opening sentence about how many accepted species there are for this plant. Happy sleeping!


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    This content is derived from the Wikipedia article Philodendron, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Philodendron.

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    Aang Jun 30, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Aang from the Avatar: The Last Airbender series. I really enjoy this series and recommend watching it, but listening to this tonight is just going to put you out. Happy sleeping!


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    This content is derived from the Wikipedia article Aang, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Aang.

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    Canada Jun 27, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about Canada. I thought for sure I'd learn a lot of fun facts about Canada by reading this article. However, Wikipedia has a wonderful way of providing non-exciting material to read about most things. Good luck with this one. Happy sleeping!


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    This content is derived from the Wikipedia article Canada, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Canada.

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    Hypothesis Jun 25, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about hypotheses. Wait, is that too science-y for you? Well, don't worry; I included some math and other subjects you won't remember. Happy sleeping!


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    This content is derived from the Wikipedia article Hypothesis, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Hypothesis.

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    Wrexham Jun 23, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about Wrexham. This little town has been around for a long time and is quite popular now with all that is going on with both the men's and women's football teams (soccer for us Americans). While the documentary is popular, all the facts about the town's history will leave you right where you want to be: passed out on your pillow. Happy sleeping!


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    Linen Jun 20, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about linen. I don't think I've ever owned a piece of linen clothing, but it sounds like it would be very comfortable to sleep in. I run warm when I sleep, so hearing about clothing that feels soft and cool sounds wonderful. Happy sleeping!


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    Parrot Jun 18, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about parrots. These vibrantly colorful birds sound marvelous to interact with, but I guess I should never get one as a pet. I'll let you listen and see if you can figure out why. Happy sleeping!


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    This content is derived from the Wikipedia article Parrot, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Fossil.

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    Fossil Jun 16, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about fossils. These relics give us a glimpse into what life was like millions of years ago. However, I can't remember much about what I read to tell you more. They're old... I guess that's all I've got this time. Happy sleeping!


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    This content is derived from the Wikipedia article Fossil, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Fossil.

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    Tornado Jun 13, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about tornados. Now, you may think that this topic is too much for trying to fall asleep. That's where you're wrong. Tornados and whatever colors they manifest are boring. Happy sleeping!


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    This content is derived from the Wikipedia article Tornado, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Tornado.

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    Katara Jun 11, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Katara. Katara is a character from the series Avatar: The Last Airbender and has many fictional abilities (because she's not a real person) that might sound interesting to you. Happy sleeping!


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    This content is derived from the Wikipedia article Katara, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Katara_(Avatar:_The_Last_Airbender).

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    Health Hacks with Mark Hyman, M.D. Jun 11, 2024

    Bonus Episode Alert!

    In this special episode, we're excited to introduce you to a fantastic new podcast, "Health Hacks," with Dr. Mark Hyman. An OpenMind Original powered by PAVE Studios, "Health Hacks" is your essential guide to living well.

    Join wellness expert Dr. Mark Hyman as he shares science-backed facts, debunks common health myths, and provides you with the tools to live a longer, healthier life. Every Tuesday, Dr. Hyman offers unique insights into the latest health trends and their impact on our well-being.

    Don't miss out on this valuable resource. Just search for “Health Hacks” and start your journey towards a healthier you today.


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    Dance Jun 09, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about dance. You might be thinking, "Hey, this topic is too energetic for me to get some sleep," and normally, I might agree with you. But that's exactly what this episode is—normal. Happy sleeping!


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    Theory Jun 06, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about various theories. You know, theories like the theory of relativity or the Big Bang theory. Or perhaps, music theory, educational theory, or the quantum theory of atoms in molecules. All the right kind of boring. Happy sleeping!


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    Neuron Jun 04, 2024

    In this episode of the I Can't Sleep Podcast, drift off while learning about neurons. This high-brow, sciencey article is perfect for quieting any thoughts racing through your mind tonight. Happy sleeping!


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    Felt Jun 02, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about felt. Who knew there were so many uses for felt?! It is commonly used in pianos to dampen the sound, but did you know—Oh, wait, I don't want to spoil the episode for you. Happy sleeping!


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    Galileo Galilei May 30, 2024

    In this episode of the I Can't Sleep Podcast, learn about Galileo Galilei and his groundbreaking discovery that the Earth revolves around the Sun. Drift off to sleep with insights into his fascinating life and contributions to science. Happy sleeping!


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    Homing Pigeon May 28, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about homing pigeons. Yeah, I'm so bored with thinking about writing something about homing pigeons that I'm just going to leave it like this. Happy sleeping!


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    Gemstone May 26, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about gemstones. I've never been one for gemstones or jewelry, but now that I've learned more than I could possibly hope to, I could see myself starting some side project where I buy lots of equipment to cut my own gems. Yeah, I probably shouldn't do that. Happy sleeping!


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    Cicada May 23, 2024

    In this episode of the I Can't Sleep Podcast, drift off to sleep while learning about cicadas. Sure, they might not be the most captivating insects, but there's a lot to know about them, and they certainly make a loud noise. So, settle in, relax, and happy sleeping!


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    Mario May 21, 2024

    In this episode of the "I Can't Sleep Podcast," drift off while discovering fascinating facts about Mario. I'll be honest—I thoroughly enjoyed recording this episode. Exploring the origins and evolution of products is a passion of mine, and I uncovered numerous intriguing details about Mario that were completely new to me. Unfortunately, you might not learn as much, since you're likely to fall asleep before we dive deep. Happy sleeping!


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    Curling May 19, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about curling. This now olympic sport has many interesting rules and strategies that sound like a fun game to play. But I can imagine you won't get that excited about this episode because of how fast you'll fall asleep. Happy sleeping!


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    Linux May 16, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Linux. While I learned a lot more about this computer operating system than I knew before, I think I could only tell you about how the name came about. Everything else was in one ear and out the other. Happy sleeping!


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    Electricity May 14, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about electricity. The harnessing of electricity has changed everything about how we live and interact with each other. That's nice. You'll have to keep that in mind since you won't retain much about this topic. Happy sleeping!


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    Chocolate May 12, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about chocolate. You know, the food that used to be considered currency in South America. Oh, wait! You haven't listened to the episode yet. Well, what should I say now...spoiler alert?! Happy sleeping.


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    Ballet May 09, 2024

    In this episode of the 'I Can't Sleep Podcast,' drift off while exploring the world of ballet. This magnificent art form is a feast for the eyes, yet its intricate details and history can be surprisingly soothing to learn about. Let the graceful world of ballet lull you to sleep tonight. Happy sleeping!


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    Common Sunflower May 07, 2024

    In this episode of the 'I Can't Sleep Podcast,' drift off while learning about the common sunflower. Though considered weeds where I grew up, these radiant flowers serve as a source of food and much more around the world. Tonight, let them be your sleep-inducing bedtime story. Happy sleeping!


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    Rainforest May 05, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about rainforests. I love watching trees sway in the breeze of a cool afternoon in the summer. I live in the mountains, though, and the foliage here is not nearly as dense as what you'll experience in a rainforest. Look at me! I'm rambling on about trees, trying to put you to sleep while reading the episode summary. Happy sleeping!


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    Bioluminescence May 02, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about bioluminescence. I think it's pretty cool that animals and insects have the ability to glow different colors for different reasons. To find out what those are you'll have to stay awake through the whole episode. Good luck with that. Happy sleeping!


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    This content is derived from the Wikipedia article Bioluminescence, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Bioluminescence.

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    Crochet Apr 30, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about crochet. While you can make a lot of wonderful handmade items with this technique, you won't learn about any of that in this article because you'll be out before you get to the "good" stuff. Happy sleeping!


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    Automated Teller Machine (ATM) Apr 28, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Automated Teller Machines (ATM). I'm always fascinated by learning how things work or came into being. And I know I learned something about this topic, but the only thing I remember is the article mentions an ATM high up in the mountains of Pakistan. Happy sleeping!


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    This content is derived from the Wikipedia article Automated teller machine, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Automated_teller_machine.

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    The Lord of the Rings Apr 25, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about The Lord of the Rings. Although it stands as one of the greatest in its genre, learning about it won't engender the same excitement. So, happy sleeping!


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    This content is derived from the Wikipedia article The Lord of the Rings, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/The_Lord_of_the_Rings.

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    Corvidae Apr 23, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about corvidae. What are corvidae? Well, you obviously have to listen to the episode to find that out (hint, I spill the beans in the first paragraph). Either way, that might be all you learn about corvidae in this episode. Happy sleeping!


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    This content is derived from the Wikipedia article Corvidae, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Corvidae.

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    Spacetime Apr 21, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about spacetime. For a moment there I was optimistic that I was going to understand this concept after a good reading of it. Yeah, I was wrong about that because I think I confused myself even more with all the math it tries to explain. Well, happy sleeping!


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    This content is derived from the Wikipedia article Spacetime, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Spacetime.

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    Synthesizer Apr 18, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about synthesizers. There's so much to learn about the epic history of synthesizers, but I doubt you'll remember any of it. Happy sleeping!


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    Bald Eagle Apr 16, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about bald eagles. These regal and majestic birds look beautiful perched on a tree or soaring in the sky, but learning all the things I did about these birds taught me one thing: this stuff is just not that interesting. Happy sleeping!


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    This content is derived from the Wikipedia article Bald Eagle, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Bald_eagle.

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    Scientific Method Apr 14, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about the scientific method. Just imagine your teacher or professor at the front of the class reading this stuff to you. Yeah, you're not going to last the whole class period because you'll be out. Happy sleeping!


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    This content is derived from the Wikipedia article Scientific Method, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Scientific_method.

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    Beard Apr 11, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about beards. Using your beard as a food catcher is more gross than boring. Good thing this article doesn't mention anything like that. It's just the right kind of put-you-to-sleep material. Happy sleeping!


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    This content is derived from the Wikipedia article Beard, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Beard.

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    Thought Apr 09, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about thoughts. You're probably thinking that your thoughts are too interesting and will keep you awake at night. There's some truth to that, but in the end, your thoughts will let you rest tonight. Happy sleeping!


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    This content is derived from the Wikipedia article Thought, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Thought.

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    Seahorse Apr 07, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about seahorses. Sure, they look cool on National Geographic and other nature documentaries. However, contrary to their fascinating appearance, learning about seahorses can be quite mundane. Happy sleeping!


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    This content is derived from the Wikipedia article Seahorses, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Seahorse, https://en.wikipedia.org/wiki/Pipefish, and https://en.wikipedia.org/wiki/Dorsal_fin.

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    Pasta Apr 04, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about pasta. I can't wait until you get to the part about food regulation around pasta in Italy. Oh, wait. You'll be out by then. Happy sleeping!


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    This content is derived from the Wikipedia article Pasta, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Pasta.

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    Utility Pole Apr 02, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Utility Poles. I grew up calling them telephone poles, but I guess I was wrong about that. Look, I learned some...thing... Where am I? Oh, yeah. Happy sleeping!


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    This content is derived from the Wikipedia article Utility Poles, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Utility_pole.

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    Easter Mar 31, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Easter. Honestly, I expected more discussion on the holiday's significance. Instead, we're wandering through the less exciting details about Gregorian versus lunar calendars. Perfect for drifting off. Happy sleeping!


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    This content is derived from the Wikipedia article Easter, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Easter.

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    Hygge Mar 28, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Hygge. What is it? How do you say it? Only the Danes can confirm my attempt, but you'll be basking in its comfort long before its meaning unfolds. Happy sleeping!


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    This content is derived from the Wikipedia article Hygge, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Hygge and https://en.m.wikipedia.org/wiki/Danish_culture.

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    Soil Mar 26, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Soil. I'm sure you could guess that this would be a boring subject, and you would be correct. The only interesting thing I got out of it was that I now know I should aerate my lawn or something. Happy sleeping!


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    Laguna Beach Mar 25, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Laguna Beach. There's something peaceful about the beach, sunsets, sand, and the tide. However, this episode has decided to focus more on census numbers and other boring facts. Happy sleeping!


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    This content is derived from the Wikipedia article Laguna Beach, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Laguna_Beach,_California.

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    Gilded Age Mar 22, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about the Gilded Age. I swear I learned about this topic a long time ago, but I remember nothing—and hopefully, neither will you. Happy sleeping!


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    St. Patrick's Day Mar 18, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about St. Patrick's Day. There is always more history behind these holidays than I expect. Yet, with all the learning I'm doing, it's not exciting enough to keep me awake. Happy sleeping!


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    Dog Mar 15, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Dogs. Don't tell my family, but I'm convinced I need a dog after reading this wikipedia entry. Nicely done authors of the article! Well, for you dog lovers out there—happy sleeping!


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    Hard Disk Drive Mar 13, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Hard Disk Drives. I'm not going to try and come up with something interesting for this one because it was a bore to read. Happy sleeping!


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    Bonsai Mar 11, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Bonsai. The methodology behind these trees is pretty fascinating. Well, if you like being bored to sleep, then yes, pretty fascinating. Happy sleeping!


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    Breakfast Mar 09, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Breakfast. Mmmmmm...probably my favorite meal of the day! Yet, when you learn about the ways breakfast has come about over the years you probably....Zzzzzzz. Oh, sorry! Just thinking about it put me out. Happy sleeping!


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    This content is derived from the Wikipedia article Breakfast, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Breakfast and https://en.m.wikipedia.org/wiki/Food_history.

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    Python Coding Language Mar 07, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about the programming language, Python. I know I didn't understand most of what I read, so hopefully that will do the trick for you tonight as you try to get some rest. Happy sleeping!


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    Avatar: The Last Airbender Mar 05, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Avatar: The Last Airbender. This is one of the most popular cartoons ever created and is a blast to watch. But, dare I say you won't stay awake learning about it? Let's see what happens. Happy sleeping!


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    Earth's Magnetic Field Mar 04, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Earth's Magnetic Field. I was quite fascinated by this one because of how many references are made to other episodes recently released. Happy sleeping!


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    This content is derived from the Wikipedia article Earth's Magnetic Field, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Earth%27s_magnetic_field.

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    Greek Mythology Mar 02, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Greek Mythology. While the greek gods and demigods had interesting and twisted lives, this stuff is just...how do I say...boring! Happy sleeping!


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    Bread Feb 29, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about bread. This topic is always associated with happy moments from my childhood when I'd come home from school to the smell of homemade bread by my wonderful mom. I hope it provides a similar experience for you as well. Happy sleeping!


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    Cetacea Feb 27, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Cetacea. Whales! More about whales. You know, those cuddly giant sea monsters that get really old. Good luck staying awake with this one. Happy sleeping!


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    This content is derived from the Wikipedia article Cetacea, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Cetacea.

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    Painting Feb 26, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about painting. Just think about words like brushes, styles, art, and more and you'll be on the right track to snooze-land. Happy sleeping!


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    This content is derived from the Wikipedia article Painting, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Painting.

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    Australia Feb 24, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Australia. This country is pretty amazing and full of interesting history, but you won't remember much of it because you'll pass out within minutes. Happy sleeping!


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    Bat Feb 22, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about bats. The only thing I can remember about bats is that they are an essential part of the ecosystem. Everything else on the subject put me to sleep. Happy sleeping!


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    Grassland Feb 20, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Grasslands. Just think of the swaying back and forth of the tall grass on the plains and it will probably do the trick as much as this episode will. Happy sleeping!


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    Embroidery Feb 19, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Embroidery. This request from one of the listeners of the podcast feels like the perfect amount of nearly-interesting content that holds your attention just long enough to drift off. Happy sleeping!


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    Cosmic Ray Feb 17, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Cosmic Rays. These things are all spacey and cool sounding; you might even say they are fascinating to learn about. But, you'd be fooling yourself to think that you're going to learn much. Happy sleeping!


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    Valentine's Day Feb 15, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Valentine's Day. It is the day of love and friendship throughout many parts of the world. Yet, you won't really get the sense of what it's about because you'll be asleep by then. Happy sleeping!


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    Yawn Feb 13, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about yawning. We've arrived as a podcast by finally recording an episode on this subject. This is the ultimate snooze-fest of a topic and wish you all the luck in trying to learning anything in this one. Happy sleeping!


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    Super Bowl Feb 12, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about the Super Bowl. It's an exciting weekend for sports fans all over the world. But, tonight I think all your worries will be left behind as you listen to boring facts. Happy sleeping!


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    Natural Gas Pipeline System in the United States Feb 08, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about the Natural Gas Pipeline System in the United States. Trying to come up with something interesting to say about this topic is putting my to sleep. Hopefully it does the same for you. Happy sleeping!


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    Soldering Feb 05, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about soldering. This process of joining two metals is pretty interesting to try in real life, but maybe not to learn about. I hope this does the trick for everyone tonight. Happy sleeping!


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    Snail Feb 01, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about snails. Just thinking about how slow they are has me nodding off. Perhaps it will do the same for you. Happy sleeping!


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    Mountains Jan 29, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Mountains. While the world can't come to a consensus on how to define a mountain, it's clear to me that you'll fall asleep as you learn about them. Happy sleeping!


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    Dragonfly Jan 25, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Dragonflies. I learned a lot more about these insects than I probably ever wanted to know, but the information is a snooze-fest. Happy sleeping!


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    Harry Potter Jan 22, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Harry Potter. What a popular book series! I've enjoyed this series multiple times, but all of the exciting parts are missing from this episode. Happy sleeping!


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    This content is derived from the Wikipedia article Harry Potter, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Harry_Potter.

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    Electron Jan 18, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Electrons. Isn't science cool? Yes it is. And, the combo of learning about our universe from a wikipedia perspective really does the job to help you get the sleep you deserve tonight. Happy sleeping!


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    This content is derived from the Wikipedia article Electron, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Electron.

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    Typewriter Jan 15, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Typewriters. I imagine someone slowly, methodically, typing one finger at a time on one of these machines and that does the trick for me. Perhaps you'll find this article just what you need for some rest tonight. Happy sleeping!


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    Darts Jan 11, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about darts. While a competitive game, learning about darts has only caused me to want to take a nap. I hope it does the same for you. Happy sleeping!


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    HVAC Jan 08, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about HVAC. I'll be impressed if anyone can stay awake during this episode. It had me taking multiple breaks just to get through the recording process. Happy sleeping!


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    This content is derived from the Wikipedia article HVAC, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Heating,_ventilation,_and_air_conditioning.

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    Tempering Jan 04, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Tempering. Just thinking about what to write on this subject is making me tired. As much as I like learning about different parts of our world, this subject is up there on wearing your brain down quickly to help you get the sleep you deserve. Happy sleeping!


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    This content is derived from the Wikipedia article Tempering, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Tempering_(metallurgy).

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    Taylor Swift Jan 01, 2024

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Taylor Swift. Yes, we all love Taylor, but did you know that if you start to learn about all the amazing things she's done in her career that you'll totally drift off? Happy sleeping!


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    New Year's Day Dec 28, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about New Year's Day. While this is a holiday celebrated across the world by different cultures and at different times, learning about it is sure to put you to sleep tonight. Happy sleeping!


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    This content is derived from the Wikipedia article New Year's Day, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/New_Year%27s_Day and https://en.m.wikipedia.org/wiki/First_Night.

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    Epiphany Dec 25, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about the Epiphany holiday. While this holiday has many wonderful celebrations and of itself is not boring at all, reading a wikipedia article about sure is. Happy sleeping!


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    This content is derived from the Wikipedia article Epiphany, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Epiphany_(holiday).

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    Elf Dec 21, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about elves. I thought it might be nice to get a little festive for this time of year and bore you to sleep learning about elves. I'm hopeful the content isn't too fascinating since I learned way more about the history of elves than I ever thought I would. Good luck with this one and happy sleeping!


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    This content is derived from the Wikipedia article Elf, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Elf.

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    Orca Dec 18, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Orcas. While these are some of the most intelligent mammals on earth, it is way too boring to learn about them; good luck on this one. Happy sleeping!


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    This content is derived from the Wikipedia article Orca, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Orca.

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    Money Dec 14, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep while learning about money. We're diving into the good stuff now. What could be more suitable to fall asleep to than this topic? Probably not much. Happy sleeping!


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    HTML Dec 11, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about HTML. What's that, you say? HTML? Yeah, it's internet stuff. And it's real dry and eager to bore you to sleep tonight. Happy sleeping!


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    Nervous System Dec 07, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about the nervous system. Everyone has one and would totally learn more about what this thing is that is a major part of their body, but they'd be asleep before anything sticks. Happy sleeping!


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    This content is derived from the Wikipedia article Nervous System, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Nervous_system.

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    Introduction to Quantum Mechanics Dec 04, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about the Introduction to Quantum Mechanics. The original article on this subject is a little more technical, although you may still find some of these concepts a little dense. It should be just write for those looking for a little shut-eye tonight. Happy sleeping!


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    This content is derived from the Wikipedia article Introduction to Quantum Mechanics, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Introduction_to_quantum_mechanics.

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    Stainless Steel Nov 30, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about stainless steel. It's a strong metal that is good at keeping the rust off. Give it a go if you're struggling to sleep tonight. Happy sleeping!


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    This content is derived from the Wikipedia article Stainless Steel, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Stainless_steel.

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    Geometry Nov 27, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Geometry. Shapes, objects, lines, points...wow! That took a lot out of me just typing those words. I think I'll go lay down for a nap. Happy sleeping!


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    This content is derived from the Wikipedia article Geometry, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Geometry.

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    Worcestershire Nov 20, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about the town of Worcestershire. You're probably thinking about the famous Worcestershire sauce right now--you're welcome! But we don't learn nearly enough about the sauce in this episode, just the town and its surroundings. Good luck staying awake with this one. Happy sleeping!


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    This content is derived from the Wikipedia article Worcestershire, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Worcestershire.

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    Animation Nov 13, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Animation. Yeah, you're going to hear a lot about some exciting things like how animators work together to create movies. But don't let that stop you from tuning in on this boring episode--you'll never make it to the end. Happy sleeping!


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    The Legend of Zelda: Ocarina of Time Nov 06, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about The Legend of Zelda: Ocarina of Time. Wait, aren't video games too entertaining for me to fall asleep tonight?! You are correct, but learning about them is not nearly as interesting, even for those that are super popular. Happy sleeping!


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    This content is derived from the Wikipedia article The Legend of Zelda: Ocarina of Time, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/The_Legend_of_Zelda:_Ocarina_of_Time.

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    Hot Chocolate Oct 30, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about hot chocolate. There's enough history here to distract you from how delicious this beverage is. I probably need some right now... Happy sleeping!


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    Insomnia Oct 23, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Insomnia. It's the sleeping disorder that keeps you from, well, sleeping. Maybe some of you suffer from this disorder, and that's ok. Learning about it, however, should be boring enough to do the trick tonight. Happy sleeping!


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    Rice Oct 16, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about rice. Sure, it's healthy and much of the world depends on it for food. But that can't possibly be interesting enough to keep you awake. Not tonight, anyway. Happy sleeping!


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    This content is derived from the Wikipedia article Rice, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Rice.

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    Harp Oct 09, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about harps. It's amazing that an episode about a gentle instrument that lulls you to sleep hasn't been on the podcast sooner than now. Interestingly, nothing in the article references the ability for the harp to put one to sleep. Perhaps learning about the harp is all it takes. Happy sleeping!


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    This content is derived from the Wikipedia article Harp, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Harp.

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    GDPR Oct 02, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about GDPR. What is GDPR? Funny you should ask. It's... wait, you'll have to listen to the episode to get that answer. Just know that it's super boring and you won't have long to learn about it because you'll be asleep. Good luck with this one. Happy sleeping!


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    This content is derived from the Wikipedia article GDPR, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/General_Data_Protection_Regulation.

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    Unicorn Sep 25, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Unicorns. Too magical to be boring, you say? Well, you haven't spent enough time on wikipedia. This article will explain more about unicorns than you've ever wanted to know, yet you'll come away having learned nothing because, well, you'll be asleep before you can hear all of it. Happy sleeping!


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    This content is derived from the Wikipedia articles Unicorn, Legendary Creature, and Classical Antiquity, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The articles can be accessed at https://en.m.wikipedia.org/wiki/Unicorn, https://en.wikipedia.org/wiki/Legendary_creature, https://en.wikipedia.org/wiki/Classical_antiquity.

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    Astrology Sep 18, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Astrology. Sure, you've heard episodes on astronomy and the like, but this one takes it even further, striving to give evidence for and against astrology being a pseudoscience or not. Happy listening!


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    This content is derived from the Wikipedia article Astrology, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Astrology.

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    Middle Ages Sep 11, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about the Middle Ages. Yeah, you might learn a thing or two about history, but you probably won't remember it because you'll be asleep in no time. Happy sleeping!


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    This content is derived from the Wikipedia article Middle Ages, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Middle_Ages.

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    Archaeology Sep 04, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Archaeology. Movies may have made this subject more exciting to me than this wikipedia article conveys. It's dry, almost interesting at times, and, well, seems to do the job of putting you to sleep. Happy sleeping!


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    This content is derived from the Wikipedia article Archaeology, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Archaeology.

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    Mattress Aug 28, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about mattresses. Oh, you thought this was covered enough during the bed episode? Nope, not even close. There's so much more to talk about the specifics of how... Wow! I'm boring myself just thinking about it. Happy sleeping!


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    This content is derived from the Wikipedia article Mattress, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Mattress.

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    Bed Aug 23, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about beds. Yep, it has taken this long to record an episode on a topic that seems so obvious to a sleep podcast. Thanks for the recommendation, Robyn! Happy sleeping!


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    This content is derived from the Wikipedia article Bed, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Bed.

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    Brockville Aug 21, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Brockville, Ontario, Canada. While it sounds like a great place to live or vacation; and yes, many famous people have come from there; learning about it in a slow, insipid manner will surely knock you out tonight. Happy sleeping!


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    This content is derived from the Wikipedia article Brockville, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Brockville and https://en.m.wikipedia.org/wiki/Thousand_Islands.

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    Travel Aug 14, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about travel. Yes, travel is wonderful for many people. We travel places all the time. But I have to say, learning about travel is not the same as going to your favorite destination. Happy sleeping!


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    This content is derived from the Wikipedia article Travel, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Travel.

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    Knitting Aug 07, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Knitting. Not only is the act of knitting hypnotic, learning about it seems to create the same experience...sleepiness. Good luck with this one. Happy sleeping!


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    This content is derived from the Wikipedia article Knitting, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Knitting.

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    Mudbrick Jul 29, 2023

    In this episode of the 'I Can't Sleep Podcast, fall asleep learning about mudbricks. There's something uniquely calming about envisioning mud slowly drying under the sun, taking the form of a brick. Bask in it, and happy sleeping!


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    This content is derived from the Wikipedia article Mudbrick, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Mudbrick and https://en.m.wikipedia.org/wiki/Brick

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    Photon Jul 24, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about photons. These little particles of light are quite fascinating. However, you won't learn anything about them because you'll be asleep before you know it. Happy sleeping!


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    This content is derived from the Wikipedia article Photon, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Photon.

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    Turtle Jul 17, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about turtles. Yes, they are cute and seem friendly. But don't let that fool you. Just think about how slow they are and the fact that you're going to learn a lot of useless information about them. You're going to love this one. Happy sleeping!


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    This content is derived from the Wikipedia article Turtle, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Turtle.

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    North Rhine-Westphalia Jul 10, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about North Rhine-Westphalia. Yep, I had no idea that was a place in Germany either. While I think the German landscape must be wonderful, I can't say much for how boring I am while reading this Wikipedia article. Happy sleeping!


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    This content is derived from the Wikipedia article North Rhine-Westphalia, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/North_Rhine-Westphalia.

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    Train Jul 03, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about trains. Think about those slow moving trains you watch out your window on a long road trip. Count each car to see how long it is, and soon enough you'll find yourself out for the night. Happy sleeping!


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    This content is derived from the Wikipedia article Train, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.wikipedia.org/wiki/Train.

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    Electric Power Distribution Jun 26, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Electric Power Distribution. I can't even pretend to come up with some way to say that this topic sounds interesting. It's just about electricity grids and structure across land masses. Wow, I'm already drifting off... Happy sleeping!


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    This content is derived from the Wikipedia article Electric Power Distribution, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.wikipedia.org/wiki/Electric_power_distribution.

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    Alfalfa Jun 19, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about alfalfa. Sure, animals like it. Some really like it. But listening to someone talk about it? That's just right for getting some good sleep tonight. Good luck staying awake with this one. Happy sleeping!


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    This content is derived from the Wikipedia article Alfalfa, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.wikipedia.org/wiki/Alfalfa.

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    Cheese Jun 12, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about cheese. Yeah, it's smooth and creamy, just like my voice. That's how you know you won't make it through tonight's episode. Happy sleeping!


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    This content is derived from the Wikipedia article Cheese, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.wikipedia.org/wiki/Cheese.

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    Woodturning Jun 05, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about woodturning. Do you love creating things out of wood? I can't guarantee you'll feel the same way after listening to this episode. Just imagine the soft hum of the woodturner's lathe and you'll be out in no time. Happy sleeping!


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    This content is derived from the Wikipedia article Woodturning, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.wikipedia.org/wiki/Woodturning.

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    Squirrel May 28, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about squirrels. When insomnia strikes, we've got you covered. Tune in as we 'squirrel away' in the depths of Wikipedia. Acorn hoarding, fluffy tails, rampant rodent misbehavior—what's not to love? Happy sleeping!


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    This content is derived from the Wikipedia article Squirrel, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Squirrel.

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    J. R. R. Tolkien May 21, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about J. R. R. Tolkien. He's a pretty interesting individual and has been very influential in the literary world. However, just reading the date range people lived is enough to put me out. I hope you enjoy this episode. Happy sleeping!


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    This content is derived from the Wikipedia article J. R. R. Tolkien, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/J._R._R._Tolkien.

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    Iron May 15, 2023

    On this week's episode of the I Can't Sleep" podcast, I dive headfirst into the riveting world of... iron. Yes, folks, you heard it right. Nothing screams "sweet dreams" like a dense, in-depth exploration into the world of this naturally occurring element. It's all there: the atomic number (26 - spoiler alert!), the atomic weight, and even a riveting discussion about oxidation states. If you can stay awake through that, you're stronger than most. I'll dish out a comprehensive, blow-by-blow account of the history of iron, stretching back to the exciting Iron Age, where things got really wild, let me tell you. Iron smelting, forging, and the rise of early industrialization – talk about a thrill ride! So buckle up, insomniacs. Tonight, we're trading sheep for Fe atoms. And remember, in the world of the "I Can't Sleep" podcast, 'Fe' stands not for 'fear' but for 'ferrous' – the sleep-inducing superpower of our everyday life. Happy sleeping!


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    This content is derived from the Wikipedia article Iron, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Iron.

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    A New Ad-Free Experience May 09, 2023

    Welcome to a special episode of the I Can't Sleep Podcast! We have some exciting news to share with our listeners. Starting today, we are offering an ad-free experience for our podcast.


    We understand how important it is to have a peaceful and uninterrupted listening experience, especially when you're struggling to get some much-needed rest. That's why we've decided to offer our listeners the option to enjoy our podcast without any ads.


    With our new ad-free experience, you can now listen to my soothing voice to boring you to sleep without any distractions.


    To access the ad-free experience, simply visit https://icantsleep.supportingcast.fm/ and sign up for our premium subscription service. For a $2.99 a month, you can enjoy our podcast without any ads and support the production of future episodes.


    We hope that this new ad-free experience will enhance your listening experience and help you get the sleep you deserve. Thank you for listening, and we'll see you in the next episode!

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    Helicopter May 08, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about helicopters. Get ready to yawn as I talk about the intricacies of rotor aerodynamics and blade angles. Trust me, it's way more thrilling than it sounds. But wait, it gets even better! I'll also be diving into the exciting topic of helicopter engines. Get ready to doze off as I discuss the different types of engines, their components, and how they work. It's like watching paint dry, but with more noise. And if you're still awake by the end of the episode, I'll wrap up with a discussion on the history of helicopters. I'll talk about how they were invented, their use in warfare, and their evolution over time. It's like a history lesson, but without the fun. So buckle up and get ready for a bumpy ride of boredom as I explore the world of helicopters. Because who needs excitement and adventure when you can have the dulcet tones of my monotone voice to lull you into a deep sleep? Happy sleeping!


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    Lock & Key Apr 30, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about all forms of locks and keys. Get ready to fall asleep as we discuss the intricacies of cylinder locks and how they work. Don't worry, we'll make sure to include plenty of technical jargon to really put you in a deep slumber. But wait, it gets even more exciting! We'll also be discussing the history of locks and keys, because nothing screams thrilling entertainment like a deep dive into ancient locking mechanisms. And just when you thought it couldn't get any better, we'll wrap up the episode by discussing the various types of keys and how they've evolved over time. Spoiler alert: they're all pretty much the same. So get comfy, grab a pillow, and prepare to be lulled into a state of absolute boredom as we explore the world of lock and key design. Happy sleeping!


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    Dinosaur Apr 23, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Dinosaurs. There aren't any epic combats between dinosaurs as you might expect in a scientific outline of these beautiful creatures, but there are a lot of big words making it difficult to pay attention. That sounds just perfect for putting you to sleep tonight. Happy sleeping!


    This episode is brought to you by BetterHelp. Visit BetterHelp.com/icantsleep today to get 10% off your first month.


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    Long-Distance Calling Apr 16, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about long-distance calling. Phones used to be really boring, then they got smart. This doesn't mention anything about smart phones. It's all about the olden days of switchboards and operators. Good luck staying awake tonight! Happy sleeping!


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    Chemistry Apr 10, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about chemistry. Yeah, it's pretty boring to read about covalent bonds and, uh, well, I fell asleep thinking about chemistry. Good luck with this one. Happy sleeping!

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    Diode Apr 03, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about diodes. I know that probably sounds too technical of a topic to fall asleep to, but hear me out on this one--diodes are way too technical! And that's why this topic will work tonight. Happy sleeping!

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    Jellyfish Mar 27, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Jellyfish. They sound so cuddly and kind, but they are more boring than that--don't be deceived. Happy sleeping!


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    Astrophysics Mar 20, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about astrophysics. I bet even Nield deGrasse Tyson couldn't stay awake listening to an episode about stars and space! Happy sleeping!


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    This content is derived from the Wikipedia article Astrophysics, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.wikipedia.org/wiki/Astrophysics.

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    Bookbinding Feb 22, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about the art of bookbinding. Yep, this one is a winner when it comes to great content to put you to...wow, I just fell asleep writing about it! Anyway, happy sleeping!


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    Henry Wadsworth Longfellow Feb 08, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about the great American poet, Henry Wadsworth Longfellow. While poetry may seem to keep one alert, learning about the poet is sure to do the job of helping you doze off tonight. Happy listening!


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    Outer Space Jan 29, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about outer space. Dream about stars and galaxies; planets and moons. Let your mind wander and relax as you drift off to this episode. Happy sleeping!


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    Pine Jan 08, 2023

    In this episode of the I Can't Sleep Podcast, fall asleep learning about pine trees. I love the smell of a pine forest, yet that's all that seems to be intersting about them. I guess it's a perfect topic to sleep to. Happy sleeping!


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    Logistics Dec 18, 2022

    In this episode of the I Can't Sleep Podcast, fall asleep learning about logistics. I used to think this was primarily a subject around math. Turns out it has more to do with moving goods and supplies from one location to another...yeah, boring for sure. Happy sleeping!


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    This content is derived from the Wikipedia article Logistics, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://www.icantsleeppodcast.com/podcast/logistics.

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    The Wealth of Nations Nov 29, 2022

    In this episode of the I Can't Sleep Podcast, fall asleep learning about the wealth of nations. Yep, pretty boring stuff here. Reading this was almost like reading an old contract in a Marx Brothers movie, "...the party of the first part". Happy sleeping!


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    Hinge Nov 10, 2022

    In this episode of the I Can't Sleep Podcast, fall asleep learning about hinges. They may seem innocent, but don't let them fool you; hinges are everywhere! I guess that doesn't have anything to do with boredom. Nevertheless, ubiquitous hinges do the job. Happy sleeping!


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    Cardboard Oct 18, 2022

    In this episode of the I Can't Sleep Podcast, fall asleep learning about cardboard. The color alone is pretty boring. What can I say, I'm bored just typing the word "cardboard". Wow, that took effort. I think I'll go lie down now. Happy sleeping!


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    Trumpet Sep 13, 2022

    In this episode of the I Can't Sleep Podcast, fall asleep learning about the trumpet. This musical instrument has been around for a long time, and that, in and of itself, sounds so boring. Happy sleeping!


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    Astronomy Jul 28, 2022

    In this episode of the I Can't Sleep Podcast, fall asleep learning about astronomy. Stars, galaxies, planets...all yawn-worthy material here. Enjoy drifting off tonight thinking about nothing but all that space out there. Happy sleeping!


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    Hardware Random Number Generator Jun 22, 2022

    In this episode of the I Can't Sleep Podcast, fall asleep learning about hardware random number generators. I'm falling asleep just typing the title of this episode. I'll even admit that I read through this whole article and still don't fully know what it's about. Happy sleeping!


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    This content is derived from the Wikipedia article Hardware Random Number Generator, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.wikipedia.org/wiki/Hardware_random_number_generator.

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    Carpet Jun 07, 2022

    In this episode of the I Can't Sleep Podcast, fall asleep learning about carpets. What?! Carpets? Yep, the stuff you walk on all the time that probably smells and needs a cleaning. What a perfect subject to settle your mind tonight. Happy sleeping!


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    Scrum May 16, 2022

    In this episode of the I Can't Sleep Podcast, fall asleep learning about a form of project management called Scrum. Surely everyone would want to learn more about project management...LOL! Don't get your hopes up--this stuff is pretty boring. Happy listening!


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    Pottery May 09, 2022

    In this episode of the I Can't Sleep Podcast, fall asleep learning about pottery. I can't describe how many boring things there are about this subject. My eyes are getting tired thinking about kilns and glazing. Best of luck to you tonight. Happy sleeping!


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    Opal Apr 07, 2022

    In this episode of the I Can't Sleep Podcast, fall asleep learning about opals. You're probably thinking I'm going to read to you about gems and the like, but let's be honest: an opal is a rock. Yep, you're falling asleep learning about rocks! Happy sleeping.


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    Big Bang Mar 18, 2022

    In this episode of the I Can't Sleep Podcast, fall asleep learning about the Big Bang! I know, that sounds like it's going to explosive and disrupt your sleep. On the contrary! This stuff is ripe with boring words, phrases, and astrological phenomena. Happy sleeping!


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    Wombat Feb 12, 2022

    In this episode of the I Can't Sleep Podcast, fall asleep learning about the endangered Wombat from Australia. The wombat has a long history but don't worry, it's not that exciting. You'll drift off in no time. Happy sleeping!


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    Owyhee Dam Dec 27, 2021

    In this episode of the I Can't Sleep Podcast, fall asleep learning about the Owyhee Dam and the surrounding tributaries and cities. While learning about water, dams, and the history of a location, I'm sure the census information part-way through the episode is bound to do the trick of putting you to sleep. Happy sleeping!


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    Barristers In England & Wales Dec 21, 2021

    In this episode of the I Can't Sleep Podcast, fall asleep learning about barristers in England and Wales. Yep, the title alone will put you to sleep. But, try listening to a few minutes to calm your mind, drifting off to the soothing sounds of law talk. Happy sleeping!


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    This content is derived from the Wikipedia article Barristers in England & Wales, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.wikipedia.org/wiki/Barristers_in_England_and_Wales.

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    Natural Rubber Nov 27, 2021

    In this episode of the I Can't Sleep Podcast, fall asleep learning about rubber. Yep, it's as boring as it sounds. The only interesting thing is how long rubber has been in use. But, that's just a blip of information in this tedious episode. Happy sleeping!


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    Horse Nov 03, 2021

    In this episode of the I Can't Sleep Podcast, fall asleep learning about the beautiful horse. I know, this sounds way too cool of a topic for sleeping; don't worry. Once you start learning about measurements and the difference between horses and ponies, you'll be drifting off in no time. Happy sleeping!


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    Fruit Oct 06, 2021

    In this episode of the I Can't Sleep Podcast, fall asleep learning about fruit. Yes, in some circles, a tomato is a fruit, but that's not even close to the most boring part about this subject. Good luck getting to the end of this one. Happy sleeping.


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    Cat Sep 29, 2021

    In this episode of the I Can't Sleep Podcast, fall asleep learning about cats. You may be a cat lover or hater, but either way, the history of cats is fascinating enough to bore you to sleep. Hopefully you learn something interesting before drifting off. Happy sleeping!


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    Dragon Sep 09, 2021

    In this episode of the I Can't Sleep Podcast, fall asleep learning about dragons. I'll admit, this one is a little more fascinating than others, but don't worry, it's still low enough in the boring spectrum to put you out in a short amount of time. Happy sleeping!


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    Solar System Aug 18, 2021

    In this episode of the I Can't Sleep Podcast, fall asleep learning about the solar system. Space talk is so dreamy, so you should have no trouble passing out within a few minutes, thinking about the beautiful planets floating... around... Wow, I'm asleep now. Happy sleeping!


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    Narrative Jul 27, 2021

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Narrative. I thought this topic was going to be more interesting than it is. Then it really got boring. Good luck getting through the whole episode. Happy sleeping!


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    Olympus Mons Jul 20, 2021

    In this episode of the I Can't Sleep Podcast, fall asleep learning about the Martian volcano, Olympus Mons. Why a topic about a volcano on Mars? It's the largest volcano in our solar system! But don't get your hopes up as the size of the volcano is the most interesting part. You should be asleep in no time. Happy sleeping!


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    Annuity Jul 13, 2021

    In this episode of the I Can't Sleep Podcast, fall asleep learning about annuities. What's an annuity? I'm glad you asked. This episode will teach you many of the advantages of investing your money with this financial tool. However, you'll probably have to spend time learning about it on your own because you'll be asleep before you get anything useful out of this episode. Happy sleeping!


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    Bessie Coleman Jun 22, 2021

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Bessie Coleman. Even though her life was fascinating and influential, sleep will win out. Happy listening!


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    This content is derived from the Wikipedia article Bessie Coleman, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.wikipedia.org/wiki/Bessie_Coleman.

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    Oatmeal Jun 11, 2021

    In this episode of the I Can't Sleep Podcast, fall asleep learning about oatmeal. You know, the mushy substance you eat for breakfast. It's great with berries and other random foods. Even better, learning about it is sure to put you to sleep. Happy listening!


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    This content is derived from the Wikipedia article Oatmeal, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.wikipedia.org/wiki/Oatmeal.

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    Object-oriented Programming May 14, 2021

    In this episode of the I Can't Sleep Podcast, learn about object-oriented programming. We'll explore all sorts of boring things like objects and classes, encapsulation, and polymorphism. You're bound to drift off within minutes on this one. Happy sleeping!


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    Internal Combustion Engine May 04, 2021

    In this episode of the I Can't Sleep Podcast, fall asleep learning about the internal combustion engine. You may think this is an exciting, educational episode, but you're wrong. It's a boring, educational episode. Happy sleeping!


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    This content is derived from the Wikipedia article Internal Combustion Engine, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.wikipedia.org/wiki/Internal_combustion_engine.

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    Rosalind Franklin Mar 28, 2021

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Rosalind Franklin. She was a brilliant scientist who was one of the first to understand and capture images of the structures of DNA. As riveting as the story of her life is, I dare you to make it to the end of the episode in one sitting. Happy sleeping!


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    This content is derived from the Wikipedia article Rosalind Franklin, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.wikipedia.org/wiki/Rosalind_Franklin.

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    Human Voice Mar 12, 2021

    In this episode of the I Can't Sleep Podcast, fall asleep learning about the human voice. Even though there are many descriptive scientific terms along with anatomical references, don't get your hopes up. You're bound for a night of restful slumber. Happy sleeping!


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    This content is derived from the Wikipedia article Human Voice, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.wikipedia.org/wiki/Human_voice.

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    Boring Lava Field Feb 24, 2021

    In this episode of the I Can't Sleep Podcast, fall asleep learning about the boring lava fields near Portland Oregon. Surely a lava field can't be categorized as boring! You might be correct. However, these lava fields are near a town in Oregon called Boring--look it up. Or, listen for a few minutes of this episode to drift off tonight. Happy listening!


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    Fence Feb 09, 2021

    In this episode of the I Can't Sleep Podcast, fall asleep learning about fences. Well, you can also learn about "meh" since fence was a little shorter than I wanted. Although, to be honest, the chances of you learning about "meh" are pretty slim. Happy listening!


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    Larry King Jan 27, 2021

    In this episode of the I Can't Sleep Podcast, fall asleep learning about the late Larry King. While the subject matter is interesting, I doubt you'll learn much about his life because you'll be asleep within minutes. Happy sleeping!


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    Black Hole Jan 21, 2021

    In this episode of the I Can't Sleep Podcast, fall asleep learning about black holes. Just as light cannot escape a black hole, your mind cannot escape the boring journey on which you are about to embark. Doesn't it sound boring already? Happy sleeping!


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    Trail Jan 16, 2021

    In this episode of the I Can't Sleep Podcast, fall asleep learning about trails. Trails? Yep, there are a lot of them and more uses than I thought. Better than that is you'll learn nothing about them because you'll be asleep before you get to the end. Happy sleeping!


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    Door Dec 30, 2020

    In this episode of the I Can't Sleep Podcast, fall asleep learning about doors. Yep, that's pretty boring. Even the thought of looking at a door, let alone listening to an article about doors for 25 minutes is almost too mind-numbing. You're in for a treat. Happy listening!


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    Christmas Dec 24, 2020

    In this episode of the I Can't Sleep Podcast, you'll hear about all the variations of the Christmas name and how countries throughout the world have adopted aspects of the holiday. It seems most appropriate for this time of year and, as always, happy sleeping!


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    Aerospace Engineering Dec 15, 2020

    In this episode of the I Can't Sleep Podcast, you will fall asleep learning about aerospace engineering. You think rocket science and space are exciting topics. Well, I have bad news for you--they're boring! Especially when I read them to you. If you're looking for an extra boring episode tonight, look no further. Happy sleeping!


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    Boredom Nov 13, 2020

    In this episode of the I Can't Sleep Podcast, I bore you to sleep reading about...boredom! Yep, I had to record one on this subject since it's so inline with the podcast. That aside, you can learn so many boring things about boredom. So, I imagine you'll be asleep in the first five minutes? Happy sleeping!


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    Constellation Oct 30, 2020

    In this episode of the I Can't Sleep Podcast, learn about how constellations came to be. They aren't fancy or that exciting, which makes it perfect for sleepy time. Prepare your mind for more useless information you'll never share with your friends because you won't remember a bit of it. Happy sleeping!


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    Mathematics Oct 26, 2020

    In this episode of the I Can't Sleep Podcast, fall asleep learning about mathematics. I could have called this episode "Math" but that isn't boring-sounding enough. Allow your mind to drift off as I read about the different branches of mathematics in a slow, calm manner. Happy sleeping!


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    Maria Callas Oct 13, 2020

    In this episode of the I Can't Sleep Podcast, fall asleep learning about one of the most famous opera singers of all time, Maria Callas. Whether you are an opera enthusiast or not, her life was full of interesting events. Critics raved about her interpretation and care of the music. I hope it's not so interesting you can't sleep tonight. Happy sleeping!


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    Podcast Sep 25, 2020

    In this episode of the I Can't Sleep Podcast, fall asleep learning about podcasts. This might be the most meta episode I've produced. However, expect to be bored within minutes and sleeping soundly. Happy sleeping!


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    Color Sep 15, 2020

    In this episode of the I Can't Sleep podcast, fall asleep learning about color. You know, red, green, blue, indigo, and violet sort of stuff. Happy sleeping!


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    Blockchain Aug 27, 2020

    In this episode of the I Can't Sleep podcast, I bore you to sleep reading an article from Wikipedia called Blockchain. Be careful! I use words like database, etherium, and, of course, blockchain. Happy sleeping!


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    Psychological Resilience Aug 20, 2020

    In this episode of the I Can't Sleep podcast, fall asleep learning about psychological resilience. Doesn't sound boring enough for you? Try making it past minute 5 and see if you're still awake. Happy listening!


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    Faith Aug 13, 2020

    In this episode of the I Can't Sleep podcast, we learn what faith is. Just as it starts to get interesting, you fall asleep. Happy listening!


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    Hope Aug 06, 2020

    In this episode of the I Can’t Sleep podcast, learn more about hope and how it can make you a healthier person. Happy listening!


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    Charity Jul 30, 2020

    In this episode of the I Can't Sleep Podcast, I read to you about Charity. Perhaps learning about service will do the trick tonight. Happy sleeping!


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    Earth Jul 22, 2020

    In this episode of the I Can't Sleep Podcast, I read to you about the Earth. What a great planet on which we live! However, I read slowly to be sure you'll drift off before you learn anything. Happy sleeping!


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    Meditation Jul 15, 2020

    In this episode of the I Can't Sleep Podcast, I read to you about meditation. I know meditation isn't generally meant to put you to sleep, but learning about it will. Happy sleeping!


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    Mandolin Jul 04, 2020

    In this episode of the I Can't Sleep Podcast, I read to you about the mandolin. This might not be a sleep-inducing instrument, but learning about it is. Happy sleeping!


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    Helvetica Jun 18, 2020

    In this episode of the I Can't Sleep Podcast, I read to you about the beautifully ubiquitous font Helvetica. Even if you geek out over fonts, this will surely put you to sleep tonight. Happy sleeping!


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    Plate Tectonics Jun 03, 2020

    In this episode of the I Can’t Sleep Podcast, you'll find that learning about plate tectonics makes it impossible to stay awake longer than five minutes for this episode. Happy listening!


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    Eclipse May 26, 2020

    In this episode of the I Can’t Sleep Podcast, let's learn about eclipses. I can't imagine you make it longer than the first 5 minutes. I made it 3 minutes in and was ready to pass out! Happy listening!


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    Day May 13, 2020

    In this episode of the I Can’t Sleep Podcast, fall asleep learning about day. Surely there could be nothing more boring than hearing about how many hours it takes to make a day on different planets. Happy listening!


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    Friendship Apr 30, 2020

    In this episode of the I Can’t Sleep Podcast, I read to you about friendship. You might learn that most adults have, on average, two close friends. But you probably won't learn that because you'll be asleep by then. Happy sleeping!


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    Pet Apr 16, 2020

    In this episode of the I Can’t Sleep Podcast, I bore you to sleep by reading about pets. There are many pet lovers out there and this episode is especially for you and your pet. Happy sleeping!


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    Peace Apr 03, 2020

    In this episode of the I Can’t Sleep Podcast, fall asleep learning about peace in a time when there seems to be very little. Perhaps you can forget about all that is going on in the world and focus your mind on peace. Happy sleeping!


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    Robin Hood Mar 25, 2020

    In this episode of the I Can’t Sleep Podcast, fall asleep learning about the origins of the legend Robin Hood. Was he an actual historical character, or merely a wonderful story? You will probably never find out since you'll be asleep by then. Happy sleeping!


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    Lullaby Mar 11, 2020

    In this episode of the I Can’t Sleep Podcast, we learn about lullabies. Fall asleep learning about one of the very things that help people (mostly babies) fall asleep. Happy listening!


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    Cloud Mar 03, 2020

    In this episode of the I Can’t Sleep Podcast, we learn about those floating white, puffy looking things in the sky called clouds. Is there a better thing to fall asleep to tonight? I doubt it. Happy listening.


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    Space Feb 25, 2020

    In this episode of the I Can’t Sleep Podcast, I read to you about the wonders of space. Well, it can't be that wonderful since I fell asleep while editing this episode, I'm sure it's bound to do the same for you. Happy listening!


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    I Can’t Sleep Podcast (Trailer) Feb 21, 2020

    I Can’t Sleep Podcast (Trailer)

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    Light Feb 18, 2020

    In this episode of the I Can’t Sleep Podcast, I bore you with details about light. It's one of my favorite subjects, especially for the reason that light travels like a wave and is detected like a particle. Happy listening!


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    Mississippi River Feb 06, 2020

    In this episode of the I Can’t Sleep Podcast, I bore you with details about the Mississippi River in the United States. Even though it doesn't win being the biggest river in the world, it wins in the most boring topic to listen to tonight so you can get the sleep you deserve. Happy listening!


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    Mitochondrion Jan 30, 2020

    In this episode of the I Can't Sleep Podcast, I read to you an article from Wikipedia titled Mitochondrion. This was at the request of a good friend, Diogo Ordacowski because he remembers falling asleep in Biology class. I'm sure you can relate. Happy sleeping!


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    Paper Jan 18, 2020

    In this episode of the I Can’t Sleep Podcast, I read to you from a Wikipedia article on Paper. As exciting as this sounds, it's not. Just put your headphones in, or tell Alexa to play this episode of the podcast on your echo device and drift away. Happy listening!


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    Sky Jan 04, 2020

    In this episode of the I Can’t Sleep Podcast, I read from a Wikipedia article about the sky. You can check out the full article here, or just listen and be bored to sleep.


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    Snow Dec 23, 2019

    It’s the Christmas season where many hope to have some snow on the ground. Fall asleep while learning more than you ever wanted to know about snow.


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    Typeface Dec 11, 2019

    We know sleep is important to you so you can feel rested to tackle your day, that’s why we created the I Can’t Sleep podcast so you can be your best self every day.


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    Taste Bud Dec 05, 2019

    We know sleep is important to you so you can feel rested to tackle your day, that’s why we created the I Can’t Sleep podcast so you can be your best self every day.


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    Music (Part 3) Dec 03, 2019

    In this episode of the I Can't Sleep Podcast, fall asleep learning more about music. I know, just when you thought you'd heard enough about music, there's just one final episode. Good luck getting through this one. Happy sleeping!


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    Music (Part 2) Nov 26, 2019

    In this episode of the I Can't Sleep Podcast, fall asleep learning even more about music. I'll let this episode speak for itself.


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    Music (Part 1) Nov 18, 2019

    In this episode of the I Can't Sleep Podcast, fall asleep learning about music. Wait, that's too interesting, you say. Well, if you were listening to nice music, I guess that would be interesting. We're going to get into the form of music and its structure. That's going to put you out quick. Happy sleeping!


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    Imagination Nov 04, 2019

    In this episode of the I Can't Sleep Podcast, fall asleep learning about imagination. Maybe all you need to do is "imagine" you're falling asleep and it will happen. I think that's a good start. But it's for sure that this episode will take you all the way there. Happy sleeping!


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    Storytelling Oct 28, 2019

    In this episode of the I Can't Sleep Podcast, fall asleep learning about storytelling. A good story is a great way to drift off. Yet, perhaps it's more in the telling of the story that does the job. I guess you'll have to listen to this episode to find out. Happy sleeping!


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    Galaxy Oct 16, 2019

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Galaxies. Sure, galaxies look nice and take great pictures, but talking about them for even a few minutes seems to put one to sleep one I'm reading about it. Happy sleeping!


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    Sand Oct 09, 2019

    In this episode of the I Can't Sleep Podcast, fall asleep learning about sand. Yep, sand feels nice on your toes on a warm day, but spend enough time looking at it, and you will surely find yourself mesmerized to the point where your only option is to drift off. Happy sleeping!


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    Sacred Grove Sep 28, 2019

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Sacred Groves. Too peaceful, you think. Well, you might be on to something there. These groves have trees, dirt (probably), and even grass. I wouldn't count this one out to get some rest tonight. Happy sleeping!


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    Down Feather Sep 19, 2019

    In this episode of the I Can't Sleep Podcast, fall asleep learning about down feathers. There's so much to learn about this subject, but, sadly, you won't get to hear about it because you'll be drifting off too soon. Happy sleeping!


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    Sunset Sep 17, 2019

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Sunsets. This subject seems perfect for drifting off tonight. Think of all the serene moments found in sunsets and it will aid you as you listen to this episode. Happy sleeping!


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    Park Sep 11, 2019

    In this episode of the I Can't Sleep Podcast, fall asleep learning about parks. Sure, going for a relax around a park can be relaxing. But did you ever think about learning more about parks to put you to sleep? This episode should do the trick. Happy sleeping!


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    Moon Sep 03, 2019

    In this episode of the I Can't Sleep Podcast, fall asleep learning about the moon. No, it's not made of cheese. And there isn't a real man in the moon. But it's still fun to learn about and wonder how it is structured to the point where you drift off after a few minutes. Happy sleeping!


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    Motherboard Aug 26, 2019

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Motherboards. This subject is why you subscribed to this podcast. What could be more sleep-inducing than talking about motherboards? Sure, computers do cool things, but most of us just like the simple things they do. You're in for a treat on this one. Happy sleeping!


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    Gravity Aug 20, 2019

    In this episode of the I Can't Sleep Podcast, fall asleep learning about gravity. Maybe you appreciate gravity because it's the force that keeps your weighted blanked in place at night. Maybe you don't care for gravity because it has too many restrictions! Either way, you're bound to find this the right amount of boring to do the job of putting you to sleep tonight. Happy sleeping!


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    Sleep Aug 16, 2019

    In this episode of the I Can't Sleep Podcast, fall asleep learning about sleep. This topic is long overdue for sure. Learning about sleep when you can't sleep seems like the right topic to listen to so you can get the sleep you deserve. Happy sleeping!


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    Lighthouse Aug 05, 2019

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Lighthouses. Think of how soothing it would be to live in a lighthouse. The ocean crashing on the shore over and over to the point where you are almost hypnotized to sleep. I'm there now... Happy sleeping!


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    Wind Jul 24, 2019

    In this episode of the I Can't Sleep Podcast, fall asleep learning about wind. Bet you never knew you needed to know why it gusts one minute and is dead calm the next. Honestly, it's got more mood swings than a hormonal teenager. We'll explore why it can't make up its mind, causing havoc on one end and then being a gentle breeze that's barely there. You'll be equipped with all sorts of trivia that you can drop at your next socially distanced garden party. And hey, if nothing else, our droning on about wind's fickle behavior is sure to help you catch those elusive Z's. Happy sleeping!


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    Yellowstone Jul 17, 2019

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Yellowstone National Park. It's more than just a park, it's a hotbed of geothermal activity, wildlife spectacles, and a living history lesson rolled into one. Yes, there's a super volcano, but hey, it's mostly minding its own business. Our route will take us past gushing geysers, thermal springs, awe-inspiring wildlife, and echoes of human history that has shaped this remarkable terrain. By the end, you'll know so much about Yellowstone you could write your own Wiki page. So settle down, close your eyes, and let our lullaby of facts carry you through Yellowstone's wonders and into the realm of sleep. Happy sleeping!


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    Rain Jul 04, 2019

    In this episode of the I Can't Sleep Podcast, fall asleep learning about rain. Sure, it's just water falling from the sky, but it's way more interesting than that soggy sandwich you had for lunch. We're talking droplet dynamics, cloud chemistry, and even some folklore about why it rains cats and dogs, not just boring old water. Rain has been a major player in shaping our earth, our societies, and yes, even our mood - who hasn't enjoyed a good brood during a downpour, right? By the end of this podcast, you'll be a certified rain guru, ready to enlighten your peers at the next get-together. But until then, get comfy and let the soothing rhythm of our voices and the imaginary pitter-patter of raindrops send you off to sleep. Happy sleeping!


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    The Colossus of Rhodes Jun 19, 2019

    In this episode of the I Can't Sleep Podcast, we're tackling the behemoth known as the Colossus of Rhodes. This isn't your average backyard statue; it's one of the Seven Wonders of the Ancient World, and boy does it have a story to tell. We're talking Greek mythology, ambitious engineering feats, and a colossal (pun intended) dose of historical drama. So, find a comfy spot, close your eyes, and let the tale of this magnificent Goliath guide you towards a peaceful slumber. Happy sleeping!


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    The Great Pyramid of Giza Jun 13, 2019

    In this episode of the I Can't Sleep Podcast, fall asleep learning about The Great Pyramid of Giza. It sounds more interesting than you think; don't fool yourself into thinking this is the episode that will keep you up at night. Prepare for boredom. Happy sleeping!


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    Dead Sea Jun 05, 2019

    In this episode of the I Can't Sleep Podcast, fall asleep learning about The Dead Sea. Just thinking about a lot of salt in water is putting me to sleep. Image yourself floating effortlessly on a large body of water as you drift off to this one. Happy sleeping!


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    Yarn May 31, 2019

    In this episode of the I Can't Sleep Podcast, fall asleep learning about yarn. Even those who use yarn all the time are going to find this it pretty difficult to stay awake to this one. I mean, the name is almost the same as yawn... Happy sleeping!


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    Star May 23, 2019

    In this episode of the I Can't Sleep Podcast, fall asleep learning about stars. Imagine you're outside on a clear night, gazing up into the sky. There are billions of stars out there and they make different shapes. Learn all about those constellations in this episode. Happy sleeping!


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    Plants vs Zombies May 15, 2019

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Plants vs Zombies. This video game has been around for a long time now and is fun to play. But do you know what isn't fun? Reading a Wikipedia page about Plants vs Zombies. Prepared to be bored on this one. Happy sleeping!


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    Star Wars May 11, 2019

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Star Wars. While this is a popular epic saga that began over 40 years ago, it's not the same experience hearing me read the wikipedia page. You're sure to be bored with this one. Happy sleeping!


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    Minecraft May 01, 2019

    In this episode of the I Can't Sleep Podcast, fall asleep learning about the video game Minecraft. Sure this game is too exciting to fall asleep to, you say. Nah, it's pretty try reading about launch dates and gaming functionality. Good luck with this one. Happy sleeping!


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    Curtis Howe Springer Apr 21, 2019

    Zzyzx is a road in California named by Curtis How Springer. Perhaps you thought this was going to be interesting... Well, it’s a little more than past episodes but don’t let that keep you from dozing off. --- Send in a voice message: https://anchor.fm/i-cant-sleep/message

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    Little Giant Encyclopedia: Card Games Apr 15, 2019

    Is there a better way to fall asleep than by listening to the history and rules of card games? I doubt it. Enjoy the episode! --- Send in a voice message: https://anchor.fm/i-cant-sleep/message

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    Pokémon Apr 09, 2019

    Have you ever wanted to know more about Pokemon? Perhaps...but maybe you really want sleep more than anything. Listen to this episode to distract you from everything else. Happy sleeping! --- Send in a voice message: https://anchor.fm/i-cant-sleep/message

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    Aperture Apr 03, 2019

    Have you ever wanted to know more about aperture? Maybe...? Either way, listen here to learn a little more about aperture and see if you can stay awake for the duration of the episode! --- Send in a voice message: https://anchor.fm/i-cant-sleep/message

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    Road Mar 28, 2019

    Have you ever wanted to know more about roads? I didn't think so. That’s why this is the perfect episode for you to doze off to when you can’t sleep tonight. Just think about the word dirt long enough and it will probably have the same effect. Happy sleeping!


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    This content is derived from the Wikipedia article Road, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Road.

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    The Perforations of Flowers Mar 26, 2019

    Have you ever wanted to know about the perforation of flowers from the late 1800’s? Of course not! That’s why this is the perfect episode for you to doze off to when you can’t sleep. Source for this episode is from “Scientific American Supplement, NO. 841, February 13, 1892”.


    Ad-Free Episodes

    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/


    Jupiter CBD Oil

    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep


    SleepPhones

    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

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    Delaware Route 9A Mar 21, 2019

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Delaware Route 9A. Yeah, it's a road in Delaware. Roads don't do much, which puts them in the, "I wonder if this could bore me to sleep" category of topics. Happy sleeping!


    Ad-Free Episodes

    Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/


    Jupiter CBD Oil

    Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep


    SleepPhones

    Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.


    This content is derived from the Wikipedia article Delaware Route 9A, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Delaware_Route_9A.

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    Gilet Mar 20, 2019

    In this episode of the I Can't Sleep Podcast, fall asleep learning about Gilets. Yep, I didn't know what these were either, but they sounded boring. Oh, I was right! They are boring. Happy sleeping!

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