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    Alternative Health

    I Can’t Sleep – Benjamin Boster & Glassbox Media

    Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

    Advertise

    Copyright: © Benjamin Boster

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Battery in Baseball | Can't Sleep? Learn About the Pitcher-Catcher Partnership That Wins Games Jan 09, 2026
    Show notes

    In this episode, Benjamin reads about Battery in Baseball — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: https://icantsleep.supportingcast.fm/
    Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Cheez-It | Can't Sleep? Learn About the Cracker That Has Been Satisfying Snackers Since 1921 Jan 07, 2026
    Show notes

    In this episode, Benjamin reads about Cheez-It — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: https://icantsleep.supportingcast.fm/
    Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Sombrero | Can't Sleep? Learn About the Wide-Brimmed Hat That Became a Cultural Icon Jan 05, 2026
    Show notes

    In this episode, Benjamin reads about Sombrero — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: https://icantsleep.supportingcast.fm/
    Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Airplane! 1980 Film | Can't Sleep? Learn About the Comedy That Invented the Parody Movie Genre Jan 02, 2026
    Show notes

    In this episode, Benjamin reads about Airplane! 1980 Film — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: https://icantsleep.supportingcast.fm/
    Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Lacrosse | Can't Sleep? Learn About North America's Oldest Team Sport Dec 31, 2025
    Show notes

    In this episode, Benjamin reads about Lacrosse — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: https://icantsleep.supportingcast.fm/
    Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Home | Can't Sleep? Learn About What Turns a House Into a Home Dec 29, 2025
    Show notes

    In this episode, Benjamin reads about Home — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: https://icantsleep.supportingcast.fm/
    Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Boxing Day | Can't Sleep? Learn About the Post-Christmas Holiday That Has Nothing to Do With Boxing Dec 26, 2025
    Show notes

    In this episode, Benjamin reads about Boxing Day — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: https://icantsleep.supportingcast.fm/
    Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Snowboarding | Can't Sleep? Learn How a Surfing Trick on Snow Became an Olympic Sport Dec 24, 2025
    Show notes

    In this episode, Benjamin reads about Snowboarding — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: https://icantsleep.supportingcast.fm/
    Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Gingerbread | Can't Sleep? Learn About the Spiced Dough Behind Christmas's Most Edible Architecture Dec 22, 2025
    Show notes

    In this episode, Benjamin reads about Gingerbread — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: https://icantsleep.supportingcast.fm/
    Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Brutalist Architecture | Can't Sleep? Learn About the Divisive Concrete Architecture Movement Dec 19, 2025
    Show notes

    In this episode, Benjamin reads about Brutalist Architecture — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: https://icantsleep.supportingcast.fm/
    Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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