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    Alternative Health

    I Can’t Sleep – Benjamin Boster & Glassbox Media

    Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

    Advertise

    Copyright: © Benjamin Boster

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Lighting | Can't Sleep? Learn About How Humans Conquered the Dark Dec 17, 2025
    Show notes

    In this episode, Benjamin reads about Lighting — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: https://icantsleep.supportingcast.fm/
    Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Mathematical Finance | Can't Sleep? Learn How Math Models Financial Markets Dec 15, 2025
    Show notes

    Drift off with calm, bedtime reading that gently explores mathematical finance while supporting sleep and easing insomnia. This calm, bedtime reading blends clear explanations with a steady rhythm, helping sleep come more easily for listeners experiencing insomnia or restless nights.

    As Benjamin reads, you’ll learn about models, probability, and how mathematics shapes modern finance, all presented in a soothing, unhurried way. His calm cadence is designed for bedtime reading and sleep, offering peaceful, fact-filled education without dramatics or performance. This episode supports insomnia relief, stress reduction, and anxious minds while letting curiosity quietly fade into rest. Press play, relax, and allow learning to guide you toward sleep.

    Happy sleeping!

    Read with permission from Mathematical finance, Wikipedia (https://en.wikipedia.org/wiki/Mathematical_finance), licensed under CC BY-SA 4.0.


    —


    Ad-free episodes: icantsleep.supportingcast.fm
    Have a topic in mind? Request a topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Disneyland | Can't Sleep? Learn About the Original Theme Park Walt Built in His Backyard Dec 12, 2025
    Show notes

    In this episode, Benjamin reads about Disneyland — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: https://icantsleep.supportingcast.fm/
    Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Dave Thomas | Can't Sleep? Learn About the Founder of Wendy's Dec 10, 2025
    Show notes

    In this episode, Benjamin reads about Dave Thomas — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: https://icantsleep.supportingcast.fm/
    Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Halley’s Comet | Can’t Sleep? Learn About the Comet That Visits Every 75 Years Dec 08, 2025
    Show notes

    In this episode, Benjamin reads about Halley’s Comet — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: https://icantsleep.supportingcast.fm/
    Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Typewriter | Can't Sleep? Learn About the Machine That Liberated Writers Dec 05, 2025
    Show notes

    In this episode, Benjamin reads about Typewriter — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: https://icantsleep.supportingcast.fm/
    Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Roller Skating | Can't Sleep? Learn About the 250-Year History of Skating on Wheels Dec 03, 2025
    Show notes

    In this episode, Benjamin reads about Roller Skating — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: https://icantsleep.supportingcast.fm/
    Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Bing Crosby | Can't Sleep? Learn About the Voice That Defined American Pop Music Dec 01, 2025
    Show notes

    In this episode, Benjamin reads about Bing Crosby — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: https://icantsleep.supportingcast.fm/
    Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Gratitude | Can't Sleep? Learn About the Practice That Rewires Your Brain for Happiness Nov 28, 2025
    Show notes

    In this episode, Benjamin reads about Gratitude — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: https://icantsleep.supportingcast.fm/
    Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Photography | Can't Sleep? Learn About the Art of Capturing Light Nov 26, 2025
    Show notes

    In this episode, Benjamin reads about Photography — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down.


    No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping!


    —


    Ad-free episodes: https://icantsleep.supportingcast.fm/
    Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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