TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Health & Fitness

    How Can I Help? – with Dr. Gail Saltz

    Everyday life presents everyday challenges. That’s why I’m here to ask you… How Can I Help? 

    My name is Dr. Gail Saltz, I’m a clinical associate professor of psychiatry at the New York Presbyterian Hospital, a psychoanalyst, best-selling author, and I’m here to help. 

    Join me every Tuesday and Thursday on this podcast where we look at your most pressing questions and give helpful guidance on topics ranging from coping with anxiety and mood, relationships, to family and parenting issues, to workplace dynamics, and everything in-between. No matter what challenges you face, you don’t have to navigate it alone. So… How Can I Help?

    Advertise

    Copyright: © 2023 iHeart Podcasts and Seneca Women Podcast Network

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Holidays, Politics and Family Fights Nov 04, 2022
    Show notes

    The holiday season that starts with Thanksgiving comes with an extra helping of anxiety this year, as the latest elections present a fresh opportunity to renew family feuds over politics. How to defuse the tensions so everyone can enjoy the meals and camaraderie? Dr. Saltz has some excellent ideas. (Hint: Advance planning helps.)

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Trouble Sleeping? Here’s Help for the 40 Million of You Who Say ‘Yes’ Oct 28, 2022
    Show notes

    It’s a familiar tale: You're exhausted from a long day at work, but once in bed, you can't nod off. Anxiety is just one reason so many Americans struggle with long-term sleep issues. Dr. Saltz provides sure-to-help advice on how to calm an anxious mind and get the good night's sleep you deserve.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    High Anxiety: What to Do if You’re Having Panic Attacks Oct 21, 2022
    Show notes

    A feeling of terror. Sweating. Dizziness. Chest pains. A panic attack can be scary—although rarely dangerous. Dr. Saltz tells how to distinguish between isolated attacks and a true panic disorder—and offers ways to deal with both.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Things That Go Bump in the Night Oct 14, 2022
    Show notes

    It’s the spooky season! Dr. Saltz tells how to help children deal with the fears that arise around Halloween and explains how kids can still have fun, minus the scarier elements.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Temper, Temper: Kids Who Lose Control Oct 07, 2022
    Show notes

    Most children, at some point, will throw a temper tantrum. But if these outbursts happen frequently, or at an inappropriate age, parents will want to investigate to find the underlying cause. Diagnosis, says Dr. Saltz, can lead to successful treatment.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    When “The Perfect Guy” Turns Into Something Else Sep 30, 2022
    Show notes

    He can be charming and attentive most of the time, but if your partner becomes tightly controlling and undermines your sense of self-worth, it’s time to look for the exit. Dr Saltz tells a listener how to deal with an emotionally abusive boyfriend.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    The Emotional Affair: Is It Still Considered Cheating if There’s No Sex? Sep 23, 2022
    Show notes

    When an office friendship turns into long lunches and longer phone calls, there’s something going on. But is it really cheating if there’s no physical component? Dr. Saltz helps a listener get honest with herself.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    “I’m Not Worthy”: Getting Over Imposter Syndrome Sep 16, 2022
    Show notes

    Even the most accomplished people can be haunted by the feeling that their success is just a matter of luck—and that soon everyone will learn their secret: That they’re really not smart, capable or talented. Dr. Saltz advises a young medical student who fears being unmasked as an imposter.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    How to Stop Tossing and Turning and Get the Sleep You Need Sep 09, 2022
    Show notes

    Few things are as vital to our health as restful, satisfying sleep. Dr. Saltz offers sure-fire ways to fall asleep—without resorting to pills.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    It’s More Than Shyness—Much More Sep 02, 2022
    Show notes

    If you feel judged all the time, have trouble maintaining relationships, and pass up opportunities because you fear others will notice your flaws, you could have Avoidant Personality Disorder. The good news, says Dr. Saltz, is that it can be treated.

    See omnystudio.com/listener for privacy information.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Previous 1 10 11 12 13 14 15 Next

    Related Podcasts

    Fresh Air

    1

    Fresh Air Arts
    Twenty Thousand Hertz

    2

    Twenty Thousand Hertz Arts
    The Black Tapes

    3

    The Black Tapes Arts
    Snap Judgment

    4

    Snap Judgment Arts
    Here’s The Thing with Alec Baldwin

    5

    Here’s The Thing with Alec Baldwin Arts
    The NoSleep Podcast – Creative Reason Media Inc.

    6

    The NoSleep Podcast – Creative Reason Media Inc. Arts
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights