Hotter Than Health

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Dating in your 20's, building confidence while being single, fck boys, and all things relationship with Amelia Coggin Jul 29, 2021

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Online dating, fuck boys, and figuring out what you bring to the table. Being single can be the most amazing time of your life. We bring resources, tips, tricks, and stories of dating and friendships with Amelia Coggin.

ORGANIFI Make sure to use code HTH for 20% off try the vanilla protein- https://www.organifishop.com/pages/hth/

Better Help- Your online resource for therapy, receive 10% off your first month betterhelp.com/hotterthanhealth

1 on 1 Nutrition Counseling https://www.elizagwellness.com/book-online

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How to unlock your potential and battling mental health stigmas. Depression, anxiety, therapy, and resources with Jay Shifman. Jul 22, 2021

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After battling with mental health, anxiety, depression, and then finally attempting suicide twice. Jay Shifman has found a voice and a passion for removing the stigma of mental health! A conversation we need to hear, Jay shares countless resources and statistics that will help to uncover conversations and open the eyes of our listeners. Check out Jay's podcast, Choose Your Struggle.

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Better Help - Online Therapy Platform- Code HTH at checkout

BetterHelp will assess your needs and match you with your own licensed professional therapist • Connect in a safe and private online environment – it's so convenient • You can start communicating in under 48 hours • It's not a crisis line, it's not self-help, it is professional counseling done securely online • Send a message to your counselor anytime • You'll get timely and thoughtful responses plus you can schedule weekly video or phone sessions • All without ever having to sit in an uncomfortable waiting room • BetterHelp is committed to facilitating great therapeutic matches so they make it easy and free to change counselors if needed • It's more affordable than traditional offline counseling and financial aid is available • The service is available for clients worldwide • Find the particular expertise you need online – don't limit yourself to the counselors located near you

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Bullied Into Birth Control and Women's Health with Funk It Wellness founder Kate Morton Jul 15, 2021

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After an almost 2 year period, endless pain, depression, anxiety, and birth control failures. Kate Morton found one thing that fully helped her. Trained in Western medicine, Kate didn't skimp on the research. Enjoy this thorough episode on women's health, menstrual health, hormones, and most of all birth control.

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Handling hormonal acne, becoming a prisoner to your own habits, and how often should we consume seafood? Q&A Solo episode Jul 09, 2021

Show notes

-Hormonal acne

-healthy weight gain

-intermittent fasting

-habits becoming a prison

-how often should we eat seafood?

Todays episode brought to you by - TĒONAN created a range of instant beverages packed with the benefits of six functional mushrooms. These delicious drinks are made with potent fruiting body extracts, and are not only a pleasure to consume, but provide a wide range of wellness benefits, including improvements to your immunity, gut health, energy, and mental clarity.

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Teonan - Try the matcha (use code HTH at checkout)

References from the podcast

Ryan Read - Healthy Weight Gain

Workouts for your hormones episode- Adelie Kirsch

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Fun, Slutty and A Little Dangerous Part 2. Coming Out, Advocacy for LGBTQ+, and Living Your Truth with Frederico Tonete Jul 01, 2021

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Part 2 of 2 with Frederico Tonete. We discuss the story of his first relationships with men, overcoming cyber bullying, sexual escapades, and finally coming out to his family after 33 years.

Sex, drugs, love, porn, and identity crisis. Check out the LGBTQ+ information.

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Please see our resources from Part 2 of Frederico's episode

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https://www.thetrevorproject.org/

https://www.glad.org/

Fun, Slutty and A Little Dangerous - Coming Out Pt 1 with Frederico Tonete Jun 24, 2021

Show notes

Part 1. The beginning of an expressive account of coming out after 33 years of living a double reality. Sex, drugs, love, porn, and identity crisis. Check out the LGBTQ+ information.

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WORK WITH ME-Nutrition Counseling

Review The Podcast

TEONAN - Try the matcha & turmeric. Use code HTH for 15% off

Please see our resources from Part 1 of Frederico's episode

https://www.aidsunited.org/

https://www.thetrevorproject.org/

https://www.glad.org/

Jacqui Kingswell of The Pilates Class, onBody Confidence, Intuitive Movement, Building A Fitness Platform During Covid Jun 17, 2021

Show notes

Jacqui Kingswell, co-founded the Pilates method after a lifetime of experience finally being recognized on a grand scale. We dicuss the benefits of Pilates, low impact movement, intuitive movement, morning routines, and what we are all truly seeking in life.

TEONAN - Make sure to get the Matcha, it's the best! Code HTH at checkout!

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The Rosie Project

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Sarah Smyth of Raw & Rebelious on comparison, social media, and how she built her 7 figure business in under two years. Jun 10, 2021

Show notes

On this episode, Sarah Smyth opens up about her struggles with Chron's disease, a bout of depression, comparison, and anxiety while building her 7 figure jewelry brand. We adore her words and her ability to adapts and evolve to exactly what her customers want to see!

Check out our show notes here!

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Phoebe Lapine on Healing The Gut, PCOS, Gluten Free, and How To Spot The Bullsh*t Trends May 27, 2021

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PCOS, Hashimotos, Thyroids, Bloat, SIBO, Allergy Testing, and so much more with SIBO expert and author Phoebe Lapine. Is there an underlying reason we have painful bloat? Are the diets out there for food allergies and stomach issues just bullshit?

Building Confidence In Our Summer Bodies, Foods, and Body Image May 24, 2021

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As we enter into summer, we tend to focus more on our external appearance rather than how we show up to the world. Today we focus on nutrition for our most energetic lives, low impact pilates movement, and how we can show up with confidence.

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