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Healthi Talks — Health & Fitness
Healthi Talks

Welcome to the Healthi Talks Podcast! Consider us your personal cheerleader, coach, and teammates all in one! We know that everyone’s weight loss journey is unique, but one thing we all have in common is the need for support, guidance, and inspiration. That’s where we come in! Join us weekly for episodes from our four series: The Healthi Life, Lisa’s Corner, Mindful Moments, and Tuesday Talks. Our goal is to provide you with the motivation, tools, knowledge, and excitement you need to crush your weight loss goals. Subscribe today and let’s achieve greatness together!

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Latest Episodes:

Coffee Chat 024 Fab 4 Smoothie with Brianna Sep 13, 2021

Show notes

Have you been looking for a delicious breakfast idea?! We have one that factors in 4 different ingredients that are sure to fill you up for your day! Listen today as Coach Brianna tells us how to make this Fab 4 Smoothie and how it will help us stay on track!

Ready to kickstart your weight-loss journey? Download the Healthi app today!

Member Spotlight 030 Jeri's 20 Pound Maintenance Journey Sep 10, 2021

Show notes

After seeing a picture of herself in 2005, Jeri decided that it was time for change! Listen along as Community Manager Jordan sits down with Coach Jeri to discuss how she has successfully maintained a 20 pound weight loss!

Ready to kickstart your weight-loss journey? Download the Healthi app today!

Coffee Chat 023 Meal Idea's for your Weight Loss Journey Sep 07, 2021

Show notes

Some members can eat the same thing daily and not get tired of it, while others need some inspiration so they don't get bored! Listen along as Community Manager Jordan and Coach Ben share some of their meal ideas that they use to help them stay successful!

Ready to kickstart your weight-loss journey? Download the Healthi app today!

Member Spotlight 029 Keri's Hitting the Reset Button Sep 03, 2021

Show notes

Are you needing to hit the reset button on your health and wellness journey?! Now is the perfect time to get back on track, and Member Keri is doing the same! Listen along, as she tells us how she gained the weight through her pregnancies, and how she has decided it's time to lose it for good!!

Ready to kickstart your weight-loss journey? Download the Healthi app today!

Coffee Chat 022 Best Piece of Weight-Loss Advice Aug 30, 2021

Show notes

Have you ever gotten advice that just clicked?! Even better, what about if it helped you in your health and wellness journey? Listen today as Community Manager Jordan and Coach Ben talk about the best piece of weight-loss advice they have ever received!

Ready to kickstart your weight-loss journey? Download the Healthi app today!

Member Spotlight 028 Pedro's 200 Pound Weight Loss Journey Aug 27, 2021

Show notes

Slow and steady wins the race, and the same is true for Healthi Member Pedro. 200 Pounds down and 15 years later, Pedro is still using the tools he was taught at the beginning of his weight loss journey, to maintain his weight! No fad diets for him, just a sustainable lifestyle!!!

Ready to kickstart your weight-loss journey? Download the Healthi app today!

Coffee Chat 021 Could a Wellness Coach Help Your Journey? Aug 23, 2021

Show notes

Are you feeling stuck in your health and wellness journey and don't know what to do? Have you ever thought about getting a wellness coach to help? Join Community Manager Jordan as he sits down with Coach Brianna about how her Wellness Coaching helps others figure out what they need to be doing in the long run to see sustainable weight loss!

Ready to kickstart your weight-loss journey? Download the Healthi app today!

Member Spotlight 027 Brianna's Ready for a Routine Aug 20, 2021

Show notes

Who else has been needing a routine to help you in your health and wellness journey?! Brianna not only survived teaching from home during 2020 but also lost over 50 pounds! Listen today as Brianna shares with us how she is ready to get a steady routine with going back to work in the classroom!

Ready to kickstart your weight-loss journey? Download the Healthi app today!

Coffee Chat 020 Are Group Workout Classes Your Thing? Aug 17, 2021

Show notes

Are you someone who loves to do a workout at home, or do you prefer to go to the gym? Listen today as Community Manager Jordan and Coach Ben discuss if group workout classes may help your journey!

Ready to kickstart your weight-loss journey? Download the Healthi app today!

Member Spotlight 026 Erin's Doing It For Her Family Aug 13, 2021

Show notes

After a shocking heart attack in her late thirties, Erin decided that it was time to get serious about her health and wellness once and for all. After years of being on heart medication and seeing the scale not go as fast as it has in the past, she is bound and determined to get to goal! Slow and steady wins the race, and Erin is showing that hard work and dedication pay off!

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