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    Health & Fitness

    Healthi Talks

    Welcome to the Healthi Talks Podcast! Consider us your personal cheerleader, coach, and teammates all in one! We know that everyone’s weight loss journey is unique, but one thing we all have in common is the need for support, guidance, and inspiration. That’s where we come in! Join us weekly for episodes from our four series: The Healthi Life, Lisa’s Corner, Mindful Moments, and Tuesday Talks. Our goal is to provide you with the motivation, tools, knowledge, and excitement you need to crush your weight loss goals. Subscribe today and let’s achieve greatness together!

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    Copyright: © 052923

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    Latest Episodes:
    Member Spotlight 005 - Monica Apr 14, 2021
    Show notes

    This week we are talking with our very good friend Monica! A Texas girl at heart, she’s had a remarkable weight loss journey. As Monica says, "When your why becomes bigger than your why-not, you will success at anything!

    Coffee Chat 003 - Genie Apr 12, 2021
    Show notes

    Today we sat down with our good friend, and Healthi Coach Genie. The main topic of discussion? Recipes!! Join us, as we talk about how she finds inspiration for her recipes that she posts on TikTok and Instagram! Grab your coffee and listen now!

    Member Spotlight 004 - Lindsay Apr 09, 2021
    Show notes

    Check out our interview with our friend Lindsay! After suffering from high blood pressure and postpartum hypertension, she embarked on a weight loss journey, losing 70 pounds!!! Lindsay is now in maintenance on our Healthi Better Balance plan.

    "Your goal is not a finish line, maintenance is hard, continue to put the work in" - Lindsay


    Coffee Chat 002 - Paul Apr 07, 2021
    Show notes

    Today we sat down with our good friend, and Healthi Coach, Paul. The main topic of discussion? NSVs!! Join us, as we talk about not worrying so much about the number on the scale, and start focusing on you! Grab your coffee and listen now!

    Member Spotlight 003 - Mayra Apr 07, 2021
    Show notes

    Check out our interview with our friend Mayra! She’s had a remarkable weight loss journey so far that we can't wait for you to hear her story! Spoiler: she’s lost over 117 pounds!!

    Member Spotlight 002 - Kylee Apr 02, 2021
    Show notes

    Check out our interview with our friend Kylee! She’s had a remarkable weight loss journey so far that all started by making a promise to her newborn! Spoiler: she’s lost over 80 pounds!!

    Member Spotlight 001 - Courtney Mar 31, 2021
    Show notes

    Check out our interview with our friend, and Healthi Coach, Courtney! She’s had a remarkable weight loss journey! Spoiler: she’s lost 146 pounds!!

    Coffee Chat 001 - Rachel Mar 29, 2021
    Show notes

    Today we sat down with our good friend, and Healthi Coach, Rachel. The main topic of discussion? Steps!! Join us, as we talk about what activity tracker she uses, the step challenge groups she leads, and how she continues to prioritize her health all while working full time from home! Grab your coffee and listen now!

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