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    Health & Fitness

    Healthi Talks

    Welcome to the Healthi Talks Podcast! Consider us your personal cheerleader, coach, and teammates all in one! We know that everyone’s weight loss journey is unique, but one thing we all have in common is the need for support, guidance, and inspiration. That’s where we come in! Join us weekly for episodes from our four series: The Healthi Life, Lisa’s Corner, Mindful Moments, and Tuesday Talks. Our goal is to provide you with the motivation, tools, knowledge, and excitement you need to crush your weight loss goals. Subscribe today and let’s achieve greatness together!

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    Latest Episodes:
    Member Spotlight 042 Coach Meagans Journey Through the Pandemic Dec 20, 2021
    Show notes

    March 2020 changed our lives forever, and that is true also for Community Coach Meagan. When Canada went into lockdown, Meagan decided it was time to make her health a top priority! Listen today as she walks us through how her last two years has been!
    Ready to kickstart your health and wellness journey? Download the Healthi app today!


    Member Spotlight 041 Russell is Keeping the Weight Off! Dec 13, 2021
    Show notes

    After many times of trying to lose weight, just to regain, member Russell has decided that this time is the last time! Listen today as he lets us know how this time around is different, and how his support team back home truly is making this journey one that will last a lifetime!

    Ready to kickstart your weight-loss journey? Download the Healthi app today!


    Member Spotlight 040 Bri's Finding a Healthy Balance to Life Dec 03, 2021
    Show notes

    Join Community Manager Jordan as he sits down with Healthi member Bri to discuss her health and wellness journey! Listen today to find out how Bri has finally found that food balance she has always been looking for!


    Member Spotlight 039 Samantha Lost over 100 Pounds! Nov 19, 2021
    Show notes

    Welcome back to another episode of the Member Spotlight series! Healthi member Samantha is back to let everyone know that she has officially lost 100 pounds!!! We interviewed Samantha at the beginning of the year when she lost 50 pounds, and Community Manager Jordan told her they would sit down again when she hits her goal! Enjoy this episode, and get ready to be inspired!
    Ready to kickstart your weight-loss journey? Download the Healthi app today!


    Welcome to Healthi Nov 18, 2021
    Show notes

    We are so excited to welcome you to our new and improved health and wellness brand, Healthi. We were formerly known as iTrackBites, and as the old saying goes… all good things must come to an end. But don’t let our new name scare you! We’re still the same great food tracking and weight loss app that you know and love… all grown up! Listen today as Community Manager Jordan sits down with Healthi CEO Shaun Steingold to discuss what this rebrand means for the future!

    Ready to kickstart your weight-loss journey? Download the Healthi app today!


    iTrackBites is now Healthi Nov 17, 2021
    Show notes

    iTrackBites is now Healthi!! Your favorite health and wellness app has gotten a fresh new coat of paint, and we are so excited for everyone to finally see it! Don’t let our new name scare you! We’re still the same great food tracking and weight loss app that you know and love… all grown up! Tune into this special episode of the Healthi Podcast, to hear Jordan talk through the in’s and out’s of this fun new change!

    Ready to kickstart your weight-loss journey? Download the Healthi app today!


    Member Spotlight 038 Jen's Lost Over 60 Pounds in a Year! Nov 12, 2021
    Show notes

    When she had to work from home in 2020, member Jen decided that she was going to loose the weight once and for all! Since her and her family wasn't going out to eat, or hitting up social gatherings, Jen thought that it was now or never! Listen today. as she let's us know how she started, and what she is continuing to do to reach her goal!
    Ready to kickstart your weight-loss journey? Download the Healthi app today!


    Member Spotlight 037 Charlie Found the Spark that Lit His Weight-loss Journey! Nov 05, 2021
    Show notes

    After going through a very tough time in his life, Charlie with the help of his mother, decided to go on a weight-loss journey! After 7 months, Charlie hit his goal weight, and the rest was history! Listen along today to see how he keeps his motivation going, and how he still chooses to live a healthy lifestyle today!

    Ready to kickstart your weight-loss journey? Download the Healthi app today!


    Member Spotlight 036 Brianna's Transition from BITES to Calories Oct 29, 2021
    Show notes

    Have you ever wondered just how many calories you are intaking on a BITES plan? Today's episode features Ambassador Brianna's journey from counting BITES, to now counting Calories and Macros. Get ready to learn why calories as a secondary metric is such an amazing PRO tool that we offer for our members! Enjoy the episode!
    Ready to kickstart your weight-loss journey? Download the Healthi app today!


    Member Spotlight 035 Elise's Hard Work Paid Off Oct 21, 2021
    Show notes

    With years of trying to lose weight, Elise decided that 2020 was going to be the one that she succeeded in! Not only did she lose over 100 pounds in the process but she also found a love for walking and biking! Listen today as Elise lets us in on how her journey was from the beginning and how it is now. Get ready to be inspired!

    Ready to kickstart your weight-loss journey? Download the Healthi app today!


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