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    Health & Fitness

    Healthi Talks

    Welcome to the Healthi Talks Podcast! Consider us your personal cheerleader, coach, and teammates all in one! We know that everyone’s weight loss journey is unique, but one thing we all have in common is the need for support, guidance, and inspiration. That’s where we come in! Join us weekly for episodes from our four series: The Healthi Life, Lisa’s Corner, Mindful Moments, and Tuesday Talks. Our goal is to provide you with the motivation, tools, knowledge, and excitement you need to crush your weight loss goals. Subscribe today and let’s achieve greatness together!

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    Copyright: © 052923

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    Latest Episodes:
    the Healthi Life w/ Ben & Mary 003 Mar 03, 2022
    Show notes

    Who is ready to grow?! In this weeks newest episode with Coaches Ben & Mary, we are talking about what we need to do to successfully grow in our health and wellness journey! Even if it is dried up, you CAN refresh it! Enjoy!
    Ready to kickstart your weight loss journey? Download the Healthi app today!

    Member Spotlight 050 Community Manager Jordan's Journey Feb 25, 2022
    Show notes

    Today we are celebrating the release of our 50th Member Spotlight Episode!! What better way to do this, than to let Community Manager Jordan sit down and let you in on his weight-loss journey! Listen today as you learn more about his journey, and where he is going!

    Ready to kickstart your weight-loss journey? Download the Healthi app today!

    the Healthi Life w/ Ben & Mary 002 Feb 24, 2022
    Show notes

    Thank you so much to everyone who listened and watched the pilot episode! It was for sure a hit and we cannot wait to have you listen to episode 2! Coach Ben & Mary are here to tell you to STOP THE ABUSE! If the abuse isn't rectified, the long lasting effects will remain despite reaching your overall goal!

    Ready to kickstart your health and wellness journey? Download the Healthi app today!

    Coach Lisa's Corner 027 Beating Late Night Snacking Feb 23, 2022
    Show notes

    Head Coach Lisa is back this week with another episode! This week she is giving us 7 tips for breaking our old snacking habits, and how to create new ones!

    Ready to kickstart your weight-loss journey? Download the Healthi app today!

    Member Spotlight 049 Breanna's Making Herself a Priority Feb 18, 2022
    Show notes

    Sometimes we go years without putting ourself first. This can be from all aspects of life. Breanna's journey is one that took years to get to where she is now. Listen today as she brings us through her journey from the beginning! Enjoy!
    Ready to kickstart your weight-loss journey? Download the Healthi app today!

    the Healthi Life w/ Ben & Mary 001 Feb 17, 2022
    Show notes

    We are so excited to announce our newest podcast series the Healthi Life! Each week Coach Ben and Coach Mary will go over a topic that is not just good for your weight-loss journey, but good for your overall health! This week our coaches are teaching us how we can revive our health and wellness journey even if it feels like we can't! Enjoy!

    Coach Lisa's Corner 026 It's All Connected Feb 16, 2022
    Show notes

    Head Coach Lisa is back with another episode! Listen today as she goes over what we can do when our journey's and motivation start to become negative! Get ready to be inspired!
    Ready to kickstart your weight-loss journey? Download the Healthi app today!

    Coffee Chat 029 Q&A with Jordan Feb 11, 2022
    Show notes

    Every now and then a conflict comes up with what we schedule, and that's okay! Today instead of a new Member Spotlight episode, Community Manager Jordan sits down with some of our Healthi members to answer some questions during a Q&A session! We hope you enjoy!


    Ready to kickstart your weight-loss journey? Download the Healthi app today!

    Coach Lisa's Corner 025 Winding Wintering Wandering Feb 11, 2022
    Show notes

    Need some uplift after a gain this week? Head Coach Lisa is here today to let you know that not all gains are created equal, and how YOU need to keep on going!


    Ready to kickstart your weight-loss journey? Download the Healthi app today!

    Coach Lisa's Corner 024 Calories vs BITES Feb 04, 2022
    Show notes

    Head Coach Lisa is back again with another episode in her podcast series! Today's topic is the answer to the ongoing question we receive daily in our community: Why do my calories and BITES not match? Enjoy!
    Ready to kickstart your weight-loss journey? Download the Healthi app today!

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