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    Health & Fitness

    Healthi Talks

    Welcome to the Healthi Talks Podcast! Consider us your personal cheerleader, coach, and teammates all in one! We know that everyone’s weight loss journey is unique, but one thing we all have in common is the need for support, guidance, and inspiration. That’s where we come in! Join us weekly for episodes from our four series: The Healthi Life, Lisa’s Corner, Mindful Moments, and Tuesday Talks. Our goal is to provide you with the motivation, tools, knowledge, and excitement you need to crush your weight loss goals. Subscribe today and let’s achieve greatness together!

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    Latest Episodes:
    Coach Lisa's Corner 035 Weigh-In Day Considerations Apr 27, 2022
    Show notes

    Does it really matter when you weigh-in? Listen today as Coach Lisa fills us in on what she thinks about weigh-in days, and how choosing the right one for you lifestyle will truly help your journey! Enjoy!
    Ready to kickstart you weight-loss journey? Download the Healthi app today!

    Member Spotlight - Jordan's 30 Day Journey Apr 22, 2022
    Show notes

    Have you been following along Community Jordan's 30 Day Journey on our social platforms?! Listen today as Head Coach Lisa sits down with Jordan to see how his journey is going, and why they decided it was right for Jordan to chose Conquer Cravings!!! Enjoy!
    Ready to kickstart your weight-loss journey? Download the Healthi app today!

    the Healthi Life w/ Ben & Ashley 009 Apr 21, 2022
    Show notes

    Today's episode is all about SUPPORT! Listen today as Coach Ben and guest Coach Ashley talk about the importance of having a good support system for your health and wellness journey! Be ready to get inspired! Enjoy!

    Ready to kickstart your weight-loss journey? Download the Healthi app today!

    Coach Lisa's Corner 034 I'm Stuck! Where am I Going Wrong? Apr 20, 2022
    Show notes

    Are you at the point of your journey where you are feeling stuck? Wondering what am I doing wrong? In today's episode Head Coach Lisa brings us in, and talks about what it really means to be in a plateau, and what we can do to get out! Enjoy!
    Ready to kickstart your weight-loss journey? Download the Healthi app today!

    Member Spotlight 055 Pauls Healthi Journey Apr 15, 2022
    Show notes

    Does the thought of gaining weight after your weight-loss journey scare you? Listen today as Community Manager Jordan sits down with Coach Paul to discuss how he got into the mindset that health is not always about the number on the scale! Enjoy!
    Ready to kickstart your weight-loss journey? Download the Healthi app today!

    Coach Lisa's Corner 033 What is the Best Plan? Apr 13, 2022
    Show notes

    Head Coach Lisa is back today to talk about one of the top 3 questions she gets asked all of the time! What is the best plan to be on?! Listen today as she goes over each of our plans and give you advice on what plan might be right for you! Enjoy!
    Ready to kickstart your weight-loss journey? Download the Healthi app today!

    Member Spotlight 054 Sydneys Weight-Loss Story Apr 08, 2022
    Show notes

    Welcome back to the Member Spotlight series! This weeks episode, Community Manager Jordan sits down with Sydney as she talks all about her health and wellness journey! Get ready because this is an episode that will inspire! Enjoy!

    the Healthi Life w/ Ben & Mary 008 Apr 07, 2022
    Show notes

    Spring has SPRUNG and with that comes the change of seasons! Listen today as Coach Ben & Mary sit down and talk about how coming from Winter to Spring can really impact your journey. Enjoy!

    Ready to kickstart your weight-loss journey? Download the Healthi app today!

    Coach Lisa's Corner 032 Meal Kit Subscription Services Apr 06, 2022
    Show notes

    Have you ever wondered if meal kit subscriptions could benefit you in your journey? Listen today as Head Coach Lisa dives into the ones that she has tried, and what her thoughts are on them! Enjoy!

    Member Spotlight 053 Pamela's Journey Led to 50 Pounds Lost Apr 04, 2022
    Show notes

    Community Manager Jordan is back with another episode of the Members Spotlight Series! This week he sat down with Healthi member Pamela on her remarkable 50 pounds weight-loss journey! Listen today as she talks about what it took to get here, and where she is going to next! Enjoy!


    Ready to kickstart your weight-loss journey? Download the Healthi app today!

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