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    Health & Fitness

    Healthi Talks

    Welcome to the Healthi Talks Podcast! Consider us your personal cheerleader, coach, and teammates all in one! We know that everyone’s weight loss journey is unique, but one thing we all have in common is the need for support, guidance, and inspiration. That’s where we come in! Join us weekly for episodes from our four series: The Healthi Life, Lisa’s Corner, Mindful Moments, and Tuesday Talks. Our goal is to provide you with the motivation, tools, knowledge, and excitement you need to crush your weight loss goals. Subscribe today and let’s achieve greatness together!

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    Copyright: © 052923

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    Latest Episodes:
    Coffee Chat w/ Jordan & Lisa 003 - Turn your Goals into Plans Nov 30, 2022
    Show notes

    Listen today as Jordan & Lisa go over how we can achieve small goals even by the end of the year! This is an episode you are going to want to listen to!
    Ready to kickstart your weight-loss journey? Download the Healthi app today!

    Coffee Chat w/ Jordan & Lisa 002 - Stress Eating Nov 23, 2022
    Show notes

    We all have done it! We've had stress come upon us, and the first thing we do is try to cope with food! Listen today as Jordan & Lisa talk about how you CAN overcome this!!
    Ready to kickstart your weight-loss journey? Download the Healthi app today!

    Tuesday Night Live w/ Jordan - Preparing for Thanksgiving Nov 18, 2022
    Show notes

    Listen today as Community Manager Jordan goes over different ways to prepare for your Thanksgiving Holiday, and why it's okay to follow the Memories over Macros rule! Enjoy!
    Ready to kickstart your weight-loss journey? Download the Healthi app today!

    the Healthi Life w/ Ben & Ashley 038 - Planning for Thanksgiving Nov 17, 2022
    Show notes

    Listen today as Coaches Ben & Ashley discuss how you CAN go into the Thanksgiving holiday with a PLAN!
    Ready to kickstart your weight-loss journey? Download the Healthi app today!

    Coffee Chat w/ Jordan & Lisa 001 - Eating Healthy on a Budget Nov 16, 2022
    Show notes

    We've all been there. Telling ourselves that eating healthy is not CHEAP! Listen to as Jordan & Lisa go over different strategies to keep that grocery budget low, while still keeping your goals in mind!
    Ready to kickstart your weight-loss journey? Download the Healthi app today!

    Member Spotlight 063 - ReRe Feels Good in her Skin Nov 11, 2022
    Show notes

    Listen today as Community Manager Jordan interviews member ReRe on her remarkable story! One thing ReRe has found is that she continues to love her self no matter where we are at in her journey!
    Ready to kickstart your weight-loss journey? Download the Healthi app today!

    the Healthi Life w/ Ben & Ashley 037 - What is Your Why? Nov 11, 2022
    Show notes

    Listen today as Coaches Ben & Ashley go over why it's so important in your health and wellness journey to keep your WHY close by!
    Ready to kickstart your weight-loss journey? Download the Healthi app today!

    Member Spotlight 062 Community Coach Monica Nov 07, 2022
    Show notes

    Listen today as Community Manager Jordan interviews one of our newest Community Coaches! Monica is thriving on her weight-loss journey and is excited to help our members thrive on theirs!
    Ready to kickstart your weight-loss journey? Download the Healthi app today!

    the Healthi Life w/ Ben & Ashley 036 - Davana's Journey Nov 03, 2022
    Show notes

    Listen today as Coaches Ben & Ashley interview Professional Figure Competitor Davana Medina! From competitions to lifestyle, Ben and Ashley ask it all!
    Ready to kickstart your weight-loss journey? Download the Healthi app today!

    Tuesday Night Live w/ Jordan - Do We Use our Weeklies? Oct 28, 2022
    Show notes

    Are you on the fence on whether you need to use your weekly BITES or not? Listen today as Community Manager Jordan dives into what he does, and how thinks they are crucial to your journey!
    Ready to kickstart your weight-loss journey? Download the Healthi app today!

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